Fitness Health in Sai Kung
Elderly Care,Psychology & Relaxation (1)Hired rate1💝You don’t have to go to a star store even if you have a belly tie☺ 🎀HEIDI'S CARE🎀 Give you the best postpartum ...Belly BindRemoteFitness Training (1)Hired rate1Although [weight loss] may not be needed in everyone's eyes, [health] must be needed💪🏻! I have all come from the past, and after the reduction ...Personal TrainingTai KooDispute Resolution,Editing,Venue Decoration,Event Planning,and others (4)Hired rate4RTHK DJ, ViuTV Dream Interpreter, Master of Ceremonies, Dubbing, Production (Master of Media Culture, City University of Hong Kong) (Neuro Linguistic Programming NLP Certification Instructor) ...Corporate TrainingAnnual Dinner PlanningMall Event Coordination+ 14JordanFitness,Fitness Training (4)Hired rate4[{"type":"paragraph","children":[{"text":"I'm a certified personal trainer. I'm passionate about helping people reach their fitness goals and live a healthy lifestyle. "}]},{"type":"paragraph","children":[{"text":"My philosophy is to personalize the ...Personal Training健身教練課程Muay Thai+ 1Tseung Kwan OSports NEWHired rate1[{"type":"paragraph","children":[{"text":"11年球齡,多年比賽及教授經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"師承港隊,就讀於運動科學學系,按照球員的目標及水平以有效、科學及安全的方式制定有系統以及針對性的訓練以提升球員的技術、戰術運用、體適能和比賽表現。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擁有豐富教學經驗。教學對象:兒童、青少年、成人及年長球友。曾協助教導多間學校校隊及興趣班,例真鐸學校、聖公會九龍灣基樂小學及天主教柏德學校等。同時亦有協助教導球會的兒童、青少年及成人班。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"訓練內容(根據球員需要作調整)"}]},{"type":"paragraph","children":[{"text":"基礎"}]},{"type":"paragraph","children":[{"text":"握拍、後場擊球動作、開波、挑波、放網、高遠球、吊球、殺球、基本步法訓練等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"進階"}]},{"type":"paragraph","children":[{"text":"技術調整、勾對角、搓網、劈吊、劈殺、平高球、平抽擋、基礎球路組織、戰術運用、基本功穩固、進階步法、反手技術、比賽技戰術運用等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"私人/小班訓練(成人班/青少年班) (粵/普/英)"}]},{"type":"paragraph","children":[{"text":"歡迎查詢"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"請WhatsApp: 540***19 聯絡楊Sir"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人獎項: "}]},{"type":"paragraph","children":[{"text":"2023 全港錦標賽男雙亞軍(初級組)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2023 觀塘區男子雙打亞軍 (成年組)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2022 沙田...Badminton LessonsRemoteFitness Training (5)Hired rate9💁🏻♀️I am a yoga instructor specialized in yoga therapy, therapy with yoga wheel, prenatal yoga, yin yoga, hatha yoga, detox yoga as...Pilates ClassesNorth PointFitness Training NEWHired rate0Yoga teacher Ian🧘🏻♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200 hours course 👨🏻🏫My yoga class🧘🏻♂️ •...Yoga ClassesSheung WanFitness Training NEWHired rate0[{"children":[{"text":"Nutrition Degree Personal Fitness Trainer"}]},{"children":[{}]},{"children":[{"text":"Hello 👋👋 I am Coach Cedric, I saw on toby that you are looking for a PT. I have 4...Personal Training健身教練課程Yau Ma TeiFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...Personal Training健身教練課程Yuen LongKids and Toddlers,Outsourcing,Photography,Editing,and others (4)Hired rate7🎓Master of Public Policy and Management from City University of Hong Kong 🎓Minor in Psychology 🎓Bachelor of Applied Social Sciences (major in ...General Tutoring (Primary School)Chinese TutoringEnglish Tutoring+ 17Remote
- HelenJune 8, 2025Auto-translated from Chinese (Traditional)show original review
Decathlon coach
- Louisa LeungJune 5, 2025Auto-translated from Chinese (Traditional)show original review
I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.
- kat***@*****.comMay 31, 2025Auto-translated from Chinese (Traditional)show original review
The atmosphere in class was relaxed and Mr. Lai was very patient and thoughtful!
- AnonymousMay 28, 2025Auto-translated from Chinese (Traditional)show original review
Ernie has a deep understanding of training methods to improve sports performance
- ile***@*****.comMay 26, 2025Auto-translated from Chinese (Traditional)show original review
The coach is very nice and pretty, and the teaching is very clear. She will explain the details of each movement and the principles behind it. She will carefully perform the movements but will never slow down the progress. She will be serious when she should be serious, but she will have a lot of fun with the children during the break. The children look forward to every class. Highly recommended
- Jacob WooMay 25, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir's attitude is professional. I feel much more balanced after the training.