Personal Training in Sai Wan Ho

[{"type":"paragraph","content":[{"type":"text","text":"團隊經驗豐富，以最優惠，最好的服務為你解決電器上的問題，任何牌子洗衣機，乾衣機，冰箱，電視等等電器都能即時維修，歡迎大家查詢"}]}]...

Over 10 years exp in branding, digital and media. Google Analytics Exam Qualified! Flexible services on: Corporate Identity Brand Development SEM SEO Social media management, ...

[{"type":"paragraph","children":[{"text":"我是健身教練Nic，擁有超過10年教練經驗，與大部分教練不同的地方是我擅長處理痛症，除了舒緩之外，我亦會安排適合的運動從根源解決痛症。服務顧客超過500個，且備受好評。與大部分教練的我的服務範圍包括："}]},{"type":"paragraph","children":[{"text":"1. 痛症治療"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格： Rehab Trainer Master Trainer"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer"}]},{"type":"paragraph","children":[{"text":"AASFP教練"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子： "}]},{"type":"paragraph","children":[{"text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練，透過一星期兩次的訓練，以及設立日常伸展運動，協助她在3個月內從不能提高手臂到可以負重舉高過肩。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高，體重超過100公斤的男士在9年前找到我，在減脂同時，我為他增加了不少肌肉，令他身體質素變好的同時，也不會因為體重而造成關節痛，協助他處理日常生活及工作所需，至今這位學生仍然恆常找我訓練。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者，因為術後需要做大量伸展以確保活動能力，我在他康復前期，除了加入動態伸展，亦教導了他一些運動發力的正確方法，以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度，現在這位學生已可每週與朋友暢快地打籃球，據他所說他的運動表現比受傷前更佳。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點： "}]},{"type":"paragraph","children":[{"text":"．一對一訓練"}]},{"type":"paragraph","children":[{"text":"．一對二訓練"}]},{"type":"paragraph","children":[{"text":"．運動按摩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

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[{"type":"paragraph","children":[{"text":"Hello! I am Wei Zai, Master Chen. I am very happy to get to know you and hope to become your reliable expert in air ...

[{"type":"paragraph","children":[{"text":"Hello everyone, I am Dionysus, a DJ who lives and breathes music. My name is inspired by the Greek god of wine, symbolizing frenzy, passion, ...

🙋🏻‍♂️I am a registered second-level volleyball coach in Hong Kong. Please WhatsApp me directly. I can’t handle the automatic reply🏐️Have 13 years...

[{"type":"paragraph","children":[{"text":"Hi! I am photographer James, serving over 300 clients, receiving excellent reviews, and having won awards multiple times at Europe's largest photography competition PX3. I ...

[{"type":"paragraph","children":[{"text":"🇭🇰 Hong Kong Team of Taekwon-Do 跆拳道香港代表隊 "}]},{"type":"paragraph","children":[{"text":"🥋Black Belt 3 Dan 國際認可黑帶三段 "}]},{"type":"paragraph","children":[{"text":"🧑🏻‍🏫Coach of kick boxing and Muay ...