Personal Training in Sai Ying Pun

With 30 years of scaffolding experience, with a professional team and work process, we are committed to serving owners and small and medium-sized enterprises in ...

[{"type":"paragraph","children":[{"text":"Hi,你好！我係教練Sam！我自己六歲便接觸網球，多年打網球的經驗令我有一個正確的姿勢，同時知道打網球的難處。打網球除了可以練到手眼協調，更可以強身健體，因為網球是需要用全身的運動！社會上很多謠言例如需要很大的手力才可以打網球。當然手部的肌肉是不可或缺，但若果姿勢正確其實力量並非只來自手，包括腳、hip、腰！無論是有經驗的球員、初學者或小朋友，都歡迎向我查詢。\n\n有經驗的球員，我會針對你們打網球的動作和觀念作出調整，分享更多自己比賽的經驗，幫助你們解決打網球的煩惱。\n\n初學者，我會把網球的訓練設計得容易一點，把動作分拆做不同的細部分，讓你們更易掌握。我上課會以較生動的型式，當有一定的能力對打(會更有趣)，才教授一個完整的動作。\n\n小朋友也可以打網球，我會更著重手腳協調、球感訓練、平衡、速度等。我會因應小朋友的能力和年紀安排不同的網球，由紅點網球(較正常網球大和慢)到正常的網球都有\n\nCoaching Experience:\n \n● 2016-2017 university of Auckland (coaching assistant)\n● 2017~ HKTA ED GAP\n ●2018~ HKTA Squad potential JR\n●2018~ HKTA Squad Green 1 TY\n●2018~ HKTA Squad...

Hi, my name is Allen. I have been engaged in fitness coaching for 5 years, holding an American professional certificate, internationally recognized NASM CPT (personal ...

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[{"type":"paragraph","children":[{"text":"化妝+攝影雙修 擅長發掘每個人獨特的風格"}]},{"type":"paragraph","children":[{"text":"Hi 我是Karina，擁有11年的化妝和3年攝影經驗，已協助過千個客戶解決問題，期間得到很多客戶的信任。 除了門市服務外，我也提供上門服務，服務範圍包括化妝和攝影等。...

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Massage for relax

Yuesheng Piano Shop was established in 1992, the main business is to export and wholesale second-hand pianos-a large-scale recycled piano company in Hong Kong, own ...

[{"type":"paragraph","children":[{"text":"🌸Dear homeowners: There are many issues in the new buildings you've purchased that you may not be aware of. Our professional building inspectors will resolve ...