Exercise Fitness in San Po Kong
Fitness Training NEWHired rate0Personal Trainer 🏋🏽♀️ Swimming instructor 🏊🏼♀️...Personal TrainingAll Hong KongPsychology & Relaxation,Fitness Training,Health & Nutrition NEWHired rate0Has a 200hr yoga instructor license, asana instructor certificate, and has several years of fitness experience. He has taught yoga classes for seniors at Tung ...Yoga ClassesPersonal TrainingSlimming TreatmentsRemoteFitness Training,Water Sports NEWHired rate0Hi guys, I’m Blake and I’m a Certified Personal Trainer. Currently, I’m also majoring in Food & Nutritional Science and minoring in Kinesiology in HKU ...Personal TrainingSwimming LessonsYuen LongFitness,Yoga,Psychology & Relaxation,Fitness Training NEWHired rate0Mainly teach {ground yoga, aerial yoga, yoga wheel}. Can open: private class, group class, company class. I have studied yoga for many years, and have ...Yoga ClassesYoga & PilatesAerial Yoga+ 5Chai WanFitness Training NEWHired rate0😊Hi, my female fitness trainer Moon. 🧘🏻♀️Worked full-time in a large fitness center on Hong Kong Island, with one-to-one personal trainers,...Personal TrainingYau Ma TeiFitness Training,Boxing NEWHired rate0I am [NAME], I have [x] years of [service] experience, I have assisted [x] clients with their problems and gained the trust of many clients. ...Personal TrainingMuay Thai ClassesRemoteFitness Training,Sports,Massage & Acupressure NEWHired rate0My name is Lam. I have many years of sports experience. I have taken sports-related and sports medicine courses in college. I have a certain ...Massage and AcupressurePersonal TrainingVolleyball ClassesLai Chi KokFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"專注運動表現與身型平衡"}]},{"type":"paragraph","children":[{"text":"改善日常姿勢"}]},{"type":"paragraph","children":[{"text":"跟據生活習慣 個人喜好 定立漸進式課程"}]},{"type":"paragraph","children":[{"text":"平常可透過社...Personal TrainingRemoteFitness Training NEWHired rate0Focusing on 50+ holistic fitness/ mobility/ body toning for proper aging management. Science-based and individually designed special training programs for those who would like to ...健身教練課程Personal TrainingCrossFit ClassesAll Hong KongWedding Ceremonies,Wedding Service,Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"普拉提導師🧘🏻♀️Mat Pilates Instructor "}]},{"type":"paragraph","children":[{"text":"\n專業資格:\n・HKRPA 香港復康專才協會- Rehab Pilates Instructor \n・Yoga Alliance - 25 hours Pilates Teacher Training Course \n・AFAA - Pilates Instructor ...Pilates ClassesAll Hong Kong
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations