Exercise Fitness in San Po Kong
Fitness,Yoga,Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"跟隨印度老師練習瑜伽4年，從零運動健身習慣，逐步建立體能及柔軟度，深明初學者各種練習困難、常見姿勢/發力錯誤，著重針對同學強項及弱項，提供正確練習方式。除了式子練習，會加入Pranayama呼吸調息練習，提供更深度傳統的瑜伽修練體驗。擅長於體式alignment、深度伸展、後彎、手平衡動作，練習由淺入深、特別適合剛接觸瑜伽的同學。可提供1對1上門及小班教學。於Pure Yoga考獲RYS200 瑜伽導師訓練。"}]}]...Yoga ClassesYoga & PilatesHatha YogaRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"超過12年教授普拉提，伸展，長者健體經驗，同時擁有健康舞教練，心肺復甦證書。"}]},{"type":"paragraph","children":[{"text":"近年韓國女星非常流行之 Pilates Reformer, 可以改善身型, 增肌減脂, 加強骨質密度, 亦可減少痛症, 本人一直有教授小班及私人班"}]},{"type":"paragraph","children":[{"text":"另外,...Pilates ClassesKwun Tong
Fitness Training NEWHired rate0American College of Sports Medicine- Certified Personal Trainer National Strength and Conditioning Association- Certified Strength and Conditioning Specialist...健身教練課程Personal TrainingRemote
Psychology & Relaxation,Fitness Training,Boxing NEWHired rate0He has been involved in boxing and Muay Thai for more than 20 years, and has experience in many competitions in China, Hong Kong and ...Slimming TreatmentsMuay Thai ClassesPersonal Training+ 1Tseung Kwan O
Fitness Training NEWHired rate0小弟持国家体育总局游泳教练证，最好成绩国家二级，熟练掌握教学四种泳姿，转身，出发技术。现在港岛，九龙...Personal TrainingRemote
Fitness Training NEWHired rate0We have many senior fitness coaches with many years of experience and qualifications in AASFP, IPTA physical fitness and sports stretching pain treatment. We teach ...Personal TrainingSan Po Kong
Fitness Training (1)Hired rate1服務包括: Weight Training, 度身訂造Program, 體位分析, 訓練前評估, 每日營養建議, 運動按摩等 -高級私人體適能教練 Aasfp certified advanced...Personal TrainingKowloon Bay
Outsourcing,Venue Decoration,Martial Arts,Business Research & Analytics,and others NEWHired rate0Hello, I have 5 years of tutoring experience and 2 years of British company marketing management experience. I got married and gave birth to a ...General Tutoring (Primary School)Floral Arrangement ClassesArt Therapy+ 1Remote
Fitness Training,Tutoring,Other Sports Lessons NEWHired rate0This is Kelvin, an oversea graduated now a freelance personal trainer owning 4 years of body building experience; specialise in below criteria: 1. Muscles building ...General Tutoring (Primary School)English TutoringPersonal TrainingRemote
Fitness Training NEWHired rate0I am a former member of the Hong Kong Dragon Boat Team and am passionate about fitness and stretching experience. I hope to provide customers ...Personal Training健身教練課程Central
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations