Exercise Fitness in San Po Kong
Fitness Training NEWHired rate0Aim to help strengthen muscles and improve soreness! Yoga can improve sleep quality, relieve stress, fix class, make life more regular, know yourself from class!...Yoga ClassesMong KokFitness Training NEWHired rate0Teddy Suen Fitness aims to promote a healthy lifestyle, allowing urbanites with a stressful life to regain the rhythm of life and improve their health ...Personal TrainingRemoteExam Preparation,Running Errands,Fitness,Yoga,and others NEWHired rate0Hello, I am Miss Yan, graduated from the Education University of Hong Kong, majoring in Chinese education and minoring in art. I have 8 years ...General Tutoring (Primary School)Chinese TutoringChinese History Tutoring+ 14RemoteFitness Training NEWHired rate0In personal training we trustPersonal TrainingCauseway BayAthletics,Psychology & Relaxation,Fitness,Yoga,and others NEWHired rate0Online self-cultivation, health preservation, mind cultivation, yoga🧘🏻♀️Tutor🥝Nutritious diet👩🏻⚕️Chinese medicine health care🧗🏻♀️Sports yoga service scope: 1️⃣ Understand your basic information (age, height, weight) and living habits ...Yoga ClassesSlimming TreatmentsPhysiotherapy Service+ 8Sha TinFitness Training NEWHired rate0👭Group exercise class🏋🏼♀️One-on-one fitness training💃🏿Modern dance🧘🏽♀️Slim body shaping🧚🏻♀️Lajin stretching...Personal TrainingRemoteFitness Training NEWHired rate0The fat boy who once weighed 200 pounds tried many methods and failed to lose weight. Finally, he succeeded in losing weight through fitness. For ...Personal TrainingNorth PointFitness Training,Sports NEWHired rate0Personal TrainingTennis LessonsCauseway BayPhotography,Audio Visual Lessons,Postnatal Care,Fitness Training,and others NEWHired rate0Yoga instructorMath TutoringYoga ClassesPersonal Training+ 12Hung HomFitness Training NEWHired rate0Muay Thai has given me so much in life. It would mean a lot to me if I could spread my love for the art ...Personal TrainingSheung Wan
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations