Fitness Health in San Po Kong
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Fitness Training NEWHired rate0I offer TRX, innovative programmes and personal training to fulfil what you need. Whether you want to tone your body, build muscle, relieve tension, pump ...Personal TrainingKennedy Town
Fitness Training NEWHired rate0Hi, I am a Personal Trainer that aim in improving client’s well-being through incresing their body resilience. The process invovled several phase, (1) train within ...Personal Training健身教練課程Tsuen Wan
Dispute Resolution,Psychology & Relaxation,Boxing,Fitness Training (2)Hired rate2Hello, I'm fitness trainer Peter 🙂 I have more than 5 years of coaching experience in Goji and Pure fitness centers, and have also conducted...Personal TrainingCrossFit ClassesBoxing Classes+ 4Tsz Wan Shan
Outsourcing,Running Errands,Corporate Services,Psychology & Relaxation,and others (2)Hired rate2🎓graduated in Bachelor of Law; with 5 years relevant experience 🎹passed piano and yangqin Grade 7 🗣fluent in Cantonese, Mandarin and English📑slasher/freelancer ...Data EntryCompany RegistrationGeneral Tutoring (Primary School)+ 11Remote
Water Sports (1)Hired rate5✦Rachel✦ I am a female coach who is caring and patient in teaching children, teenagers and women who are new to swimming. In addition, there...Swimming LessonsMei Foo
Water Sports (1)Hired rate2Michelle @ Hywind Swimming Club 🏊🏼♀️ Hold a Hong Kong Qualified Instructor License (Hong Kong Swimming Teachers Association Swimming Teacher Certificate OR ...Swimming LessonsTseung Kwan O
Yoga,Fitness,Fitness Training (3)Hired rate8Christy丨2017丨🧘RYT✅丨✅RYS🧘 🤸Aerial Yoga🤸Ground Slimming Stretch 🤸Hatta Yoga 🤸Yin Yoga 🧘♀️Slim waist but not thin chest 🥰 Body line 🤸...Yoga ClassesAerial YogaYoga & Pilates+ 4Lai Chi Kok
Fitness Training NEWHired rate0Certified Yoga Instrusctor ( e- RYT 200 ) ! Private class available !...Yoga ClassesSheung Shui
Psychology & Relaxation,Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"堅拒不良銷售,更重視服務質素,以及與學員間的溝通.根據各學員的需要度身制訂個人的健體計劃以達成目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"不會藉約束，彈性的時間地點，更切合現今繁忙而又重視健康的都市人."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人具有豐富的超過100人教學經驗，能因應您的需要而制訂針對性的課程安排，並會緊密跟進課外的運動進度，絕對是你的不二之選!!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"運動很重要，但適合自己的運動更加重要！有時總是覺得運動做了一陣子卻看不見身體的變化，其實可能是用錯了方法或者是飲食習慣沒有好好配合；若果你是自律性較低的，但又想擁有一套針對性的鍛煉方法和餐單，配合一個一對一健身教練也是一個不錯的選擇."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人主要會進行一對一健身指導服務，是針對學員的健身目標、生活作息、運動狀況及飲食習慣，度身制訂真正適合學員的課程，以及幫您規劃您生活中其餘非運動時間需要注意的事項。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"好多人問我為什麼不能達到目標,或者反彈很快.其實最大的問題就是用錯的方法,這樣又辛苦,又難堅持.其實每個人都應該根據自己的生活模式去調整出屬於自己的訓練模式和飲食習慣,歡迎大家找我設計一個適合自己的訓練計畫."}]},{"type":"paragraph","children":[{"text":"---------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"🔸2022 Muscle Legends classic novice 5️⃣"}]},{"type":"paragraph","children":[{"text":"🔸2022 Muscle Legends Mp novice 6️⃣"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Deadlift 🥈"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Bench 🥈"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Deadlift 🥈"}]},{"type":"paragraph","children":[{"text":"🔸Coach✨✨"}]},{"type":"paragraph","children":[{"text":"----------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"IG:KWUN_MING "}]},{"type":"paragraph","children":[{"text":""}]}]...Personal TrainingSlimming TreatmentsAll Hong Kong
Fitness,Boxing NEWHired rate0Hello, we are [company name], established in [year], our main business/services include [list business]. Our company [list service features], [example: full private follow-up], [example: one-on-one ...Boxing ClassesBoxingTsim Sha Tsui
User Review
according to 5127 reviews
Overall
5.0
- Jen NiJune 16, 2025
Jeff is a great PT. He is attentive, listens to my aims and tailors my classes accordingly. He knows his stuff and does not do hard sell. His gym is clean and easily accessible from CWB/ Wan Chai.
- HelenJune 8, 2025Auto-translated from Chinese (Traditional)show original review
Decathlon coach
- Louisa LeungJune 5, 2025Auto-translated from Chinese (Traditional)show original review
I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.
- kat***@*****.comMay 31, 2025Auto-translated from Chinese (Traditional)show original review
The atmosphere in class was relaxed and Mr. Lai was very patient and thoughtful!
- AnonymousMay 28, 2025Auto-translated from Chinese (Traditional)show original review
Ernie has a deep understanding of training methods to improve sports performance
- ile***@*****.comMay 26, 2025Auto-translated from Chinese (Traditional)show original review
The coach is very nice and pretty, and the teaching is very clear. She will explain the details of each movement and the principles behind it. She will carefully perform the movements but will never slow down the progress. She will be serious when she should be serious, but she will have a lot of fun with the children during the break. The children look forward to every class. Highly recommended
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