Fitness Training in San Po Kong

The coaching ability and teaching skills are very good. He will take the initiative to understand my physical condition and develop a gradual and appropriate training plan.

Jimmy was very quick to point out the problem I was facing and taught me with all his heart. Thank you. I will continue to follow you.

Jeff is a great PT. He is attentive, listens to my aims and tailors my classes accordingly. He knows his stuff and does not do hard sell. His gym is clean and easily accessible from CWB/ Wan Chai.

Decathlon coach

I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.

Ernie has a deep understanding of training methods to improve sports performance