siu-sai-wan的P_njLUh6kgQ

專家目錄 > siu-sai-wan > P_njLUh6kgQ > 1000個匹配專家
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  • Christy & Yoga Instructor
    Yoga,Fitness,Fitness Training
    (3)
    獲聘次數8
    Christy丨2017丨🧘RYT✅丨✅RYS🧘 🤸Aerial Yoga🤸Ground Slimming Stretch 🤸Hatta Yoga 🤸Yin Yoga 🧘‍♀️Slim waist but not thin chest 🥰 Body line 🤸...
    Yoga Classes
    Aerial Yoga
    Yoga & Pilates
    + 4
    Lai Chi Kok
  • Techcomm科通
    Web
    NEW
    獲聘次數0
    Techcomm is an all-round digital solution provider, providing one-stop digital services including online business, digital marketing and data analysis to explore unlimited business opportunities. Its ...
    Web Design
    Website Development
    All Hong Kong
    • Techcomm科通是全方位數碼方案供應商,提供包括網上業務丶數碼營銷以及數據分析一站式數碼服務。
  • Cheung Ho
    Arts & Hobbies
    NEW
    獲聘次數0
    [{"type":"paragraph","children":[{"text":"CG_HK_ARTSTUDIO 黑白貓畫室"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"觀塘區畫室 電繪班 / ArtJamming"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我們目的是希望有更多香港人能接觸電繪 及 傳統素描,所以於2021年 在此開立畫室,提供 面授 及 線上 兩大類...
    Art Jamming
    Kwun Tong
  • Ida Hui
    Fitness Training
    NEW
    獲聘次數0
    Certified Yoga Instrusctor ( e- RYT 200 ) ! Private class available !...
    Yoga Classes
    Sheung Shui
  • JC
    Renovation
    NEW
    獲聘次數0
    [{"type":"paragraph","children":[{"text":"我們是一間擁有多年園藝經驗的香港園藝公司,擁有持牌園藝師和攀樹團隊,並提供植物租賃服務,讓客戶輕鬆享受綠色植物帶來的美好生活。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擁有持牌專業的園藝師和技術團隊,具有豐富的經驗和專業知識,能夠提供定制化的園藝方案,包括園藝設計、施工、維護等服務。我們注重質量和客戶滿意度,採用優質的材料和先進的技術,確保工作高效、安全、乾淨整潔。我們的目標是為客戶提供最優質的園藝服務,讓客戶擁有一個健康、美麗、舒適的綠色空間。"}]}]...
    Full Home Renovation
    Restaurant Interior Design & Renovation
    Building Inspection Services
    + 9
    Fanling
    • 花圃
    • 室內植物
    • 自家苗場
    • 室內大型植物
  • Friends Junction Dance Company
    Kids and Toddlers,Tutoring
    (14)
    獲聘次數154
    🏫Friends Junction Dance Company丨2007 📍The school has been established for 14 years, with branches in Prince Edward, Kwun Tong and North Point. 👩...
    Integrated Science Tutoring
    Biology Tutoring
    Chemistry Tutoring
    + 2
    Prince Edward
    • Kids dance Solo
    • Kids dance solo
    • Kids dance group class
  • Jack Li
    Transfer Quotations,Installation,Repairs & Maintenance,Workspace & Equipments,及其他
    NEW
    獲聘次數0
    🧑‍🔧Jack Li丨2018 📜Certified Network Engineer ✅丨🛠️Reliable Electronic Support Service🖥️ ✔️The following services are now available: 🖥️Computer maintenance...
    Network Equipment Installation
    Phone System Installation
    Access Control & Attendance System Installation
    + 3
    不限服務地區
  • Mr Leung
    Tutoring
    (3)
    獲聘次數37
    [{"type":"paragraph","children":[{"text":"Hello everyone, I am Jack, a part-time private tutor with 20 years of experience! I focus on fields such as science (physics, chemistry, biology) and ...
    General Tutoring (Primary School)
    Central
  • Lorenz
    Engineering & Remodel
    (2)
    獲聘次數3
    [{"type":"paragraph","children":[{"text":"Hello, we are Demolition Easy, and we are very happy to serve you!"}]},{"type":"paragraph","children":[{"text":"The professional team under Demolition Easy has been serving Hong Kong for 25 ...
    Demolition Services
    Tsuen Wan
    • 辦公室清拆 - 中環
    • 辦公室清拆 - 北角
    • 辦公室清拆 - 長沙灣
    • 住宅清拆 - 葵涌
  • Kwunming
    Psychology & Relaxation,Fitness Training
    NEW
    獲聘次數0
    [{"type":"paragraph","children":[{"text":"堅拒不良銷售,更重視服務質素,以及與學員間的溝通.根據各學員的需要度身制訂個人的健體計劃以達成目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"不會藉約束,彈性的時間地點,更切合現今繁忙而又重視健康的都市人."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人具有豐富的超過100人教學經驗,能因應您的需要而制訂針對性的課程安排,並會緊密跟進課外的運動進度,絕對是你的不二之選!!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"運動很重要,但適合自己的運動更加重要!有時總是覺得運動做了一陣子卻看不見身體的變化,其實可能是用錯了方法或者是飲食習慣沒有好好配合;若果你是自律性較低的,但又想擁有一套針對性的鍛煉方法和餐單,配合一個一對一健身教練也是一個不錯的選擇."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人主要會進行一對一健身指導服務,是針對學員的健身目標、生活作息、運動狀況及飲食習慣,度身制訂真正適合學員的課程,以及幫您規劃您生活中其餘非運動時間需要注意的事項。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"好多人問我為什麼不能達到目標,或者反彈很快.其實最大的問題就是用錯的方法,這樣又辛苦,又難堅持.其實每個人都應該根據自己的生活模式去調整出屬於自己的訓練模式和飲食習慣,歡迎大家找我設計一個適合自己的訓練計畫."}]},{"type":"paragraph","children":[{"text":"---------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"🔸2022 Muscle Legends classic novice 5️⃣"}]},{"type":"paragraph","children":[{"text":"🔸2022 Muscle Legends Mp novice 6️⃣"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Deadlift 🥈"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Bench 🥈"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Deadlift 🥈"}]},{"type":"paragraph","children":[{"text":"🔸Coach✨✨"}]},{"type":"paragraph","children":[{"text":"----------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"IG:KWUN_MING "}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Slimming Treatments
    All Hong Kong
    • 學員以增加肌肉和改善身體線條為目標。經歷40堂增肌減脂訓練之後效果顯著,可見手臂及胸部部肌肉明顯比較結實,肌肉線條也比較突出
體脂:20% —> 16%
肌肉量:28kg —>31kg
    • 學員是一位診所護士,因原本體脂較高的原因
導致體態嚴重肥胖,經過20堂重訓再配合適合的飲食計畫
學員體脂肪率由40% —>29%.
2個月時間由體重75.8kg —>63kg(-12.8kg)
    • 學員是一位家庭主婦,需要在家中照顧小孩
導致體態嚴重肥胖,經過重訓再配合適合的飲食計畫
2個月時間由體重50kg-43kg(-7kg)
    • 學員以增加肌肉和改善身體線條為目標。經歷40堂增肌減脂訓練之後效果顯著,可見背部及臀部肌肉明顯比較結實,肌肉線條也比較突出
體脂:20% —> 16%
肌肉量:20kg —>24.5kg