Personal Training in Siu Sai Wan

[{"type":"paragraph","children":[{"text":"有耐性教導，沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動，健身經驗都有10多年，初時有跟過PT，然後自己去報讀健身教練課程取得資格，我本身正職做銀行，並不是以教健身維生，但有興趣教同埋當然想搵啲外快，所以我並不是可以教你練到大隻到可以去參加健美比賽，但係如果係初學者想有效地及持續地build muscle，令健身變成恆常習慣，我可以幫到你，我嘅教導理念係， PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感，然後自己持之以恆去做，並唔係長期由PT陪你去做，咁樣唔會有持續性唔Sustainable，當然你有錢當然可以搵一啲PT每個星期同你上幾堂，但我認為健身始終係孤獨，始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...

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[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格（項目名稱及所發出機構）："}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...

Specialized in building muscle, increasing strength, endurance, athletic performance and slimming. He has competed many times in Hong Kong and abroad. Helped bodybuilders win competition ...

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流行木結他、ukulele、流行鋼琴及樂器彈唱導師; 音樂表演者 - Wing 本人為 香港教育學院 創意藝術與文化榮譽文學士的畢業生，主修音樂...