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  • 馨逸居
    Renovation
    NEW
    Hired rate0
    The company has an experienced decoration team and masters, and the construction quality is guaranteed....
    Partial Renovation
    翻新工程
    Full Home Renovation
    + 1
    All Hong Kong
  • Nic
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是健身教練Nic,擁有超過10年教練經驗,與大部分教練不同的地方是我擅長處理痛症,除了舒緩之外,我亦會安排適合的運動從根源解決痛症。服務顧客超過500個,且備受好評。與大部分教練的我的服務範圍包括:"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格: Rehab Trainer Master Trainer"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer"}]},{"type":"paragraph","children":[{"text":"AASFP教練"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子: "}]},{"type":"paragraph","children":[{"text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練,透過一星期兩次的訓練,以及設立日常伸展運動,協助她在3個月內從不能提高手臂到可以負重舉高過肩。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高,體重超過100公斤的男士在9年前找到我,在減脂同時,我為他增加了不少肌肉,令他身體質素變好的同時,也不會因為體重而造成關節痛,協助他處理日常生活及工作所需,至今這位學生仍然恆常找我訓練。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者,因為術後需要做大量伸展以確保活動能力,我在他康復前期,除了加入動態伸展,亦教導了他一些運動發力的正確方法,以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度,現在這位學生已可每週與朋友暢快地打籃球,據他所說他的運動表現比受傷前更佳。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點: "}]},{"type":"paragraph","children":[{"text":".一對一訓練"}]},{"type":"paragraph","children":[{"text":".一對二訓練"}]},{"type":"paragraph","children":[{"text":".運動按摩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    健身教練課程
    Personal Training
    Remote
  • MadGeek - Bryant Yip
    Web
    NEW
    Hired rate3
    Hello, my name is Bryant. I have 3 years of experience in web design and development. I have assisted more than a dozen clients to ...
    Website Development
    Web Design
    Remote
  • James Yeung (BISOU photography)
    Photography
    (2)
    Hired rate18
    [{"type":"paragraph","children":[{"text":"Hi! I am photographer James, serving over 300 clients, receiving excellent reviews, and have won multiple awards in the largest photography competition in Europe, PX3. ...
    Pet Photography
    Tseung Kwan O
    • 寵物攝影服務   Pets photography service
    • 寵物攝影服務   Pets photography service
    • 寵物攝影服務   Pets photography service
    • 寵物攝影服務   Pets photography service
  • James Yeung (BISOU photography)
    Photography
    (2)
    Hired rate18
    [{"type":"paragraph","children":[{"text":"Hi! I am photographer James, serving over 300 clients, receiving excellent reviews, and have won awards multiple times at Europe's largest photography contest PX3. I ...
    Portrait Photography
    Tseung Kwan O
    • 人像攝影
    • 人像攝影
    • 人像攝影
    • 人像攝影
  • Ying Ying
    Psychology & Relaxation
    NEW
    Hired rate2
    I believe everyone knows that every expectant mother will go through many difficult things when she is pregnant in ten months. She has to bear ...
    Belly Bind
    Remote
  • mw.bellybinding
    Psychology & Relaxation
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"❣️Nat_mama.care 專業古法紮肚療程❣️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✨✨🌟紮肚黃金期🌟✨✨✨"}]},{"type":"paragraph","children":[{"text":"🛑黃金期:生產後6星期至6個月"}]},{"type":"paragraph","children":[{"text":"🛑理想期:生產後6個月至一年半"}]},{"type":"paragraph","children":[{"text":"🛑有效期:一年半至6年"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🉑幾時可以進行紮肚療程?"}]},{"type":"paragraph","children":[{"text":"⭕順產:建議產後4-6星期,身體功能修復後,而且坐好個月,惡露全部排出,才可開始紮肚療程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"⭕剖腹:建議產後6-8星期,醫生回覆皮下傷口已康復,沒有發炎跡象,不再覺得疼痛,惡露亦已排清,才可開始紮肚療程。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"❣️紮肚過程❣️"}]},{"type":"paragraph","children":[{"text":"1. 有機天然按摩油配以人手進行穴位+腹部按摩約20分鐘 "}]},{"type":"paragraph","children":[{"text":"有助收緊腹直肌、腰部及臀部,針對產後腹脹,幫助驅風,內臟復位,減淡妊娠紋,改善腸道、胃氣假肚腩及水腫問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2.💞磁叉肩,頸,背部按摩,幫助排走毒素,有效改善水腫情況,幫助血液循環, 改善淋巴淤塞,加速去水腫及新陳代謝...
    Belly Bind
    Remote
  • 亞黎
    Installation
    NEW
    Hired rate0
    My name is Ya Li, and I have many years of channel experience. Use a high-pressure water machine to extract, disperse, and wash away the ...
    Drain Unclogging Services
    Remote
  • Maggie Wong
    Design
    NEW
    Hired rate0
    Image Painting Design, Landscape, Architecture, Portrait Painting: Real Objects or Photographs Products: Illustration, postcard, letter card, gift card, namecard process: 1) Understand customer preferences and ...
    Illustration Design
    Business Card Design
    Logo Design
    + 1
    Remote
    • Name card logo
  • Miss Chu
    Tutoring
    NEW
    Hired rate2
    With [7 years] teaching experience ⭐ [Currently serving middle school English teacher, specialized teaching] ⭐【First-Class Honors in English Education of The Education University of ...
    English Tutoring
    General Tutoring (Primary School)
    Primary School Tutoring
    Central