Yoga Lesson in Tai O

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  • Yola Yoga
    Exercise & Fitness
    NEW
    Hired rate0
    👸🏼Mabel Chau 🕉Professional Yoga Teacher🙏🏻 😎Have HKYA-ACI 200 International Yoga Accreditation Certificate and Aerial Yoga Certificate HKYA-ACI 500 International Yoga Accreditation ...
    Yoga Lesson
    Tung Chung
  • istp_yogaRYS 200瑜伽導師
    Exercise & Fitness
    NEW
    Hired rate1
    🦦🧘🏼‍♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...
    Yoga Lesson
    Remote
    • 瑜伽輪:

瑜伽適合每一個人,初學瑜伽的時候,通常筋骨都比較硬,做起來難免會吃力一點,如果勉強做或者會用錯力而拉傷。善用工具,包括瑜伽磚、瑜伽繩、瑜伽輪。在做不同式子的時候能幫忙借力、穩定和承托身體,減輕關節或肌肉的壓力,有助訓練者慢慢加強柔軟度,初學Yoga的朋友必備!
    • 水晶頌鉢

瑜伽小知識 11🧘🏻‍---「水晶頌缽💎」

上一回介紹到頌缽瑜伽的特別之處😊,而今次再向外發展,和大家介紹頌缽的分枝,「水晶頌缽」

有人說,它是來自天堂😇的聲音。究竟「水晶頌缽」是什麼?為什麼會如此令人心醉且沉迷?
    • 哈達瑜伽:

瑜伽小知識 🧘🏻‍---「哈他瑜伽」

Hatha Yoga(梵文हठयोग),又被稱為哈達、訶陀瑜伽、哈他瑜伽。
  • Lu Tin Yoga Instructor 瑜伽導師
    Fitness,Yoga,Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    Mainly teach {ground yoga, aerial yoga, yoga wheel}. Can open: private class, group class, company class. I have studied yoga for many years, and have ...
    Yoga Lesson
    Yoga & Pilates
    Aerial Yoga
    + 5
    Chai Wan
  • IR Yoga
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, my name is Iris. I have taught Studio and Private Lesson in Macau, Taiwan, Germany and other places before, and I learned both the ...
    Yoga Lesson
    Remote
  • Kiki Yip
    Exercise & Fitness
    NEW
    Hired rate1
    我叫kiki,練習瑜伽有6年,有hatha ryt 200, 14小時瑜伽輪level 1同16小時singing bowl level 1嘅導師資格,有一年教授瑜伽嘅經驗,宜家係觀塘,九龍灣同尖沙咀嘅studio教班,另外亦有係大埔同粉嶺有自組嘅私人班 可以任教嘅項目有hatha/vinyasa/stretching/detox/yoga wheel/arm balance for beginner 我ig : http://www.Instagram.com/misskiki_onmat Thank you :)...
    Yoga Lesson
    Wan Chai
  • Cupid studio
    Fitness,Yoga,Party Room,Exercise & Fitness
    NEW
    Hired rate0
    🏹Cupid Studio🏹 💗 Junior Aerial Yoga Private Class 💗 Very suitable for zero-based friends 😁😁 Many classmates love it after trying it...
    Yoga Lesson
    Stretching Lesson
    Yoga & Pilates
    + 7
    All Hong Kong
  • 地面瑜伽/ 伸展拉筋/ 空中瑜伽/ 空中舞 團體或私人班
    Exercise & Fitness
    NEW
    Hired rate0
    • Learning Ground and Aerial Yoga from 2017 • Obtaining Spinning Hammock Instructor License (joystudiohk) in 2021 • RYT200 license (One Yoga) in 2022 • ...
    Yoga Lesson
    All Hong Kong
  • Vivien
    Personal Affairs,Proofreading & Translation,Exercise & Fitness,Dating & Relationship
    NEW
    Hired rate0
    In addition to being a Yoga Alliance Registered Yoga Teacher, Vivien is also a Certified Personal Fitness Instructor, Certified Sports Massager, Reiki Master, and Tarot ...
    Stretching Lesson
    Yoga Lesson
    Personal Image Consultant
    + 2
    Tai Koo
  • Jasmine Hu
    Exercise & Fitness
    NEW
    Hired rate4
    Nearly ten years of practice have brought me back to a healthy life. Yoga is my way of life, my attitude towards life. In the ...
    Yoga Lesson
    Wan Chai
  • nicole
    Exercise & Fitness
    NEW
    Hired rate0
    Gentle Flow Shape slimming happy mood Vinyasa Yoga is a very popular modern yoga, which is passed down from the West and is a mixture ...
    Yoga Lesson
    Tai Po
User Review
according to 474 reviews
Overall
5.0
  • M Iss Ophe
    August 14, 2022
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    The instructor is good, explained carefully, the posture is in place, and it is helpful

  • 林祐鋒
    August 10, 2022
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    Very friendly and dedicated instructor. Reasonable price

  • Selina Cheung
    June 24, 2022
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    The coach carefully guides and assists the training movements during the class. The program intensity is high, and the effect of muscle growth can be felt in a short time.

  • Phoebe Li
    June 22, 2022
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    The coach taught well, carefully and patiently👍🏻

  • Feather
    May 16, 2022

    Friendly instructor & good venue located 3 mins from Kwun Tong mtr station. Very clear instruction & detail focusing on every posture. i like the last 10 mins of the meditation! Thank you!

  • Ho Wai Yan
    December 24, 2021
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    Dress up like a Christmas tree, serious, cute, and potential