Yoga Lesson in Tai Po

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  • +852 945***31
    Exercise & Fitness
    NEW
    Hired rate0
    Provide small class teaching, which is more likely to stimulate the atmosphere in the classroom, support each other and provide private one-on-one, more flexible time ...
    Yoga Lesson
    Stretching Lesson
    Remote
    • Arm balance / 手平衡
    • Inversion/ 倒立
    • Stretching / 伸展
  • Shiva
    Dancing,Exercise & Fitness
    NEW
    Hired rate0
    曾經參與不同類型的商業演出, 擁有豐富的健身及舞蹈教授經驗🏄🏻‍♂️ 例如街舞導師, 健身教練,...
    Funky Dance Lesson
    Street Dance Lesson
    Personal Training
    + 4
    All Hong Kong
  • Judyogi
    Exercise & Fitness
    NEW
    Hired rate0
    Yoga since 2006 🌿RYT-500 🌿Advanced Hatha 300 | Pre/ Post Natal 🌿Singing Bowl Sound Therapy 🌿Yoga Wheel Types of Yoga Class: ...
    Yoga Lesson
    Tai Koo
  • SGM Dance Production
    Exercise & Fitness
    NEW
    Hired rate3
    提供專業舞蹈指導 舞蹈課程 SGM Dance Production專業表演團隊 TEL:591***72 whatapps:904***93 I***@*****.hk...
    Personal Training
    Crossfit Lesson
    Yoga Lesson
    Kowloon Bay
  • Ng Wing Ying
    Dancing,Martial Arts,Arts & Culture,Treatment & Recovery,and others
    NEW
    Hired rate0
    help when you need..and be yhe buddy of the customer...
    Painting Lesson
    Ballroom Dance Lesson
    Jazz Dance Lesson
    + 22
    Tsuen Wan
  • tobe
    Outsourcing,Exercise & Fitness
    NEW
    Hired rate9
    Tobe yoga can make an appointment at any gym for a private class $450 per session 60min Small group class $95, 60min per class, 6-8 ...
    Part-time Actor
    Yoga Lesson
    Pilates Lesson
    + 1
    Sheung Shui
  • Angus Cheung
    Athletics,Exercise & Fitness,Massage & Acupressure,Boxing
    (2)
    Hired rate2
    Increase your personal potential through exercise and efficient training I hold (instructor certificate) the following Hong Kong Swimming Teachers Association Asian Physical Fitness Professional Academy ...
    Personal Training
    Crossfit Lesson
    Massage and Acupressure
    + 4
    Remote
  • Thai Fitness 石門。瑜珈
    Exercise & Fitness
    NEW
    Hired rate4
    We are the designated partner of hellotoby. The center provides ground yoga courses, and can also assign instructors to teach at the venue provided by ...
    Yoga Lesson
    Sha Tin
  • istp_yogaRYS 200瑜伽導師
    Exercise & Fitness
    NEW
    Hired rate1
    🦦🧘🏼‍♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...
    Yoga Lesson
    Remote
    • 瑜伽輪:

瑜伽適合每一個人,初學瑜伽的時候,通常筋骨都比較硬,做起來難免會吃力一點,如果勉強做或者會用錯力而拉傷。善用工具,包括瑜伽磚、瑜伽繩、瑜伽輪。在做不同式子的時候能幫忙借力、穩定和承托身體,減輕關節或肌肉的壓力,有助訓練者慢慢加強柔軟度,初學Yoga的朋友必備!
    • 水晶頌鉢

瑜伽小知識 11🧘🏻‍---「水晶頌缽💎」

上一回介紹到頌缽瑜伽的特別之處😊,而今次再向外發展,和大家介紹頌缽的分枝,「水晶頌缽」

有人說,它是來自天堂😇的聲音。究竟「水晶頌缽」是什麼?為什麼會如此令人心醉且沉迷?
    • 哈達瑜伽:

瑜伽小知識 🧘🏻‍---「哈他瑜伽」

Hatha Yoga(梵文हठयोग),又被稱為哈達、訶陀瑜伽、哈他瑜伽。
  • IR Yoga
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, my name is Iris. I have taught Studio and Private Lesson in Macau, Taiwan, Germany and other places before, and I learned both the ...
    Yoga Lesson
    Remote
User Review
according to 474 reviews
Overall
5.0
  • M Iss Ophe
    August 14, 2022
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    The instructor is good, explained carefully, the posture is in place, and it is helpful

  • 林祐鋒
    August 10, 2022
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    Very friendly and dedicated instructor. Reasonable price

  • Selina Cheung
    June 24, 2022
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    The coach carefully guides and assists the training movements during the class. The program intensity is high, and the effect of muscle growth can be felt in a short time.

  • Phoebe Li
    June 22, 2022
    Auto-translated from Chinese (Traditional)
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    The coach taught well, carefully and patiently👍🏻

  • Feather
    May 16, 2022

    Friendly instructor & good venue located 3 mins from Kwun Tong mtr station. Very clear instruction & detail focusing on every posture. i like the last 10 mins of the meditation! Thank you!

  • Ho Wai Yan
    December 24, 2021
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    Dress up like a Christmas tree, serious, cute, and potential