Personal Training in Tai Wo

[{"type":"paragraph","children":[{"text":"👋 你好，我是Jeff，一名擁有8年以上教學經驗的健身教練，接觸學生數百。在港島區開設了無會員制的健身工作室，讓你能享受更專注和更高私隱的訓練環境。💪"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擅長量身定制的訓練計劃，幫助你增肌、減脂、改善姿態及進行營養諮詢。無論是提升運動表現還是舒緩疼痛，我都能為你提供專業的支持！🏋️‍♂️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"📍","font":"headline3"},{"text":"工作室地點：灣仔駱克道382號莊士企業大廈9樓，距離銅鑼灣地鐵站僅需3-4分鐘的步行路程！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"隨時聯絡我，讓我們一起達成你的健身目標！📞519***62 | IG: "},{"text":"jefflee.fitness"}]}]...

Welcomes you for individual, family or group portraits which offer an unforgettable session....

I am a female balloonist with 9 years of experience. Attend over 500 private gatherings, large, medium and small. Can host large and small birthday ...

[{"type":"paragraph","children":[{"text":"大家好，我是一位熱愛美髮的阿楠，從年輕時就對剪頭髮充滿興趣。為了提升技術，我曾在專業美髮學校進修，畢業後也經常參加老人院和社區的義剪活動，希望用自己的專長為有需要的人帶來便利和快樂。我性格熱情開朗，喜歡和人交流，用心傾聽顧客的需求，盡力讓每個人都能滿意地離開。剪頭髮對我來說不只是工作，更是一份可以傳遞溫暖的事業。"}]}]...

⭐️The studio is open for 2️⃣4️⃣ hours, free to make an appointment to attend class. ⭐️Welcome to order and participate in leather DIY ...

Liang Zi Guita Classroom TL Music 🎸 Courses tailored to your preferences and abilities allow you to find your own music in addition to learning...

[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"楓。藝設計 (Maple Art Design)是一種以創意和美學為核心的設計理念，我們以室內設計為主，而平面設計、產品設計、畫畫創作及教學為本。而在設計風格強調與自然簡約與和諧舒適共存，並且常常融合香港本地的文化和藝術元素。"}]},{"type":"paragraph","children":[{"text":"楓。藝設計追求簡潔和明確的線條，通常避免過於複雜的裝飾，強調功能性和美學的平衡，注重空間的開放性和流動性，創造出舒適且宜人的生活環境給客戶。"}]}]...

[{"type":"paragraph","children":[{"text":"11年球齡，多年比賽及教授經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"師承港隊，就讀於運動科學學系，按照球員的目標及水平以有效、科學及安全的方式制定有系統以及針對性的訓練以提升球員的技術、戰術運用、體適能和比賽表現。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擁有豐富教學經驗。教學對象：兒童、青少年、成人及年長球友。曾協助教導多間學校校隊及興趣班，例真鐸學校、聖公會九龍灣基樂小學及天主教柏德學校等。同時亦有協助教導球會的兒童、青少年及成人班。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"訓練內容（根據球員需要作調整）"}]},{"type":"paragraph","children":[{"text":"基礎"}]},{"type":"paragraph","children":[{"text":"握拍、後場擊球動作、開波、挑波、放網、高遠球、吊球、殺球、基本步法訓練等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"進階"}]},{"type":"paragraph","children":[{"text":"技術調整、勾對角、搓網、劈吊、劈殺、平高球、平抽擋、基礎球路組織、戰術運用、基本功穩固、進階步法、反手技術、比賽技戰術運用等等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"私人/小班訓練（成人班/青少年班） （粵/普/英）"}]},{"type":"paragraph","children":[{"text":"歡迎查詢"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"請WhatsApp: 540***19 聯絡楊Sir"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人獎項: "}]},{"type":"paragraph","children":[{"text":"2023 全港錦標賽男雙亞軍（初級組）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2023 觀塘區男子雙打亞軍 （成年組）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2022 沙田...

[{"type":"paragraph","children":[{"text":"內容導師資訊："}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Law Yee Nok Enoch （Ball @ Revery ) "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"全職鼓導師"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"現為本地樂隊Revery 鼓手，有豐富演出及錄音經驗。2012年考獲Rockschool Drum Kit Grade 8 (Merit)。從事流行鼓教學有9年經驗，打鼓經驗15年。曾教授過百個不同年齡層的學生，會為學生訂下短期至長期的學習目標。課程以學生為本因材施教，彈性學習。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"教育方針：著重基礎及快樂，希望學生們能以紮實的基礎愉快地玩想玩的音樂類型及曲目。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"私人學生課程將會提供1對1及1對2 的課程，採...

[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"楓。藝設計 (Maple Art Design)是一種以創意和美學為核心的設計理念，我們以室內設計為主，而平面設計、產品設計、畫畫創作及教學為本。而在設計風格強調與自然簡約與和諧舒適共存，並且常常融合香港本地的文化和藝術元素。"}]},{"type":"paragraph","children":[{"text":"楓。藝設計追求簡潔和明確的線條，通常避免過於複雜的裝飾，強調功能性和美學的平衡，注重空間的開放性和流動性，創造出舒適且宜人的生活環境給客戶"}]}]...