Exercise Fitness in Tin Shui Wai

🧘🏻‍♀️YOGraniA丨Since 2017🤸🏻‍♀️ With 4 years of yoga teaching experience, interesting, lively and professional classroom teaching enables students to progress and learn with...

[{"type":"paragraph","children":[{"text":"k. zero studio"}]},{"type":"paragraph","children":[{"text":"屯門800呎空間studio"}]},{"type":"paragraph","children":[{"text":"一系列運動、跳舞、武術課堂"}]},{"type":"paragraph","children":[{"text":"年輕新一代導師"}]},{"type":"paragraph","children":[{"text":"舞蹈導師擁有10年以上跳舞經驗，畢業於香港城市大學、香港教育大學及香港理工大學。擅長舞種Kpop, popping, jazz funk及hip hop。曾擔任多間中小學排舞師、大專院校活動及比賽排舞師，並擔任過容祖兒、鄭融、方皓玟等歌手的伴舞。曾與MC張天賦、洪嘉豪、陳柏宇等當紅歌手同台演出。亦持有不同舞蹈專業導師、表達藝術及運動科學資格。"}]},{"type":"paragraph","children":[{"text":"跆拳道導師為前香港代表隊成員，國際認可之黑帶教練，曾到多個國家例如韓國、馬來西亞、中國等參賽，並獲獎無數，香港連續兩屆全港賽搏擊冠軍、亞洲賽搏擊亞軍。"}]}]...

[{"type":"paragraph","children":[{"text":"10 years experience in personal training and pilates instructor "}]},{"type":"paragraph","children":[{"text":"- advance personal trainer certificate "}]},{"type":"paragraph","children":[{"text":"- fitball instructor certificate "}]},{"type":"paragraph","children":[{"text":"- pilates instructor certificate (mat/reformer)"}]},{"type":"paragraph","children":[{"text":"- nutrition and ...

Hello, I am Eric, a professional certified personal trianer/nutrition coach with 5 years of experiences. I am Taiwanese but am fluent in English, Cantonese, Mandarin. ...

[{"type":"paragraph","children":[{"text":"私人健身女教練"}]},{"type":"paragraph","children":[{"text":"擁有健身教練執照"}]},{"type":"paragraph","children":[{"text":"執業8年"}]},{"type":"paragraph","children":[{"text":"管理身型、健康及飲食"}]},{"type":"paragraph","children":[{"text":"可1:1 或小班教學"}]},{"type":"paragraph","children":[{"text":"歡迎WhatsApp 943***73"}]},{"type":"paragraph","children":[{"text":""}]}]...

Fat loss, muscle gain, action guidance, uh bell, the price is reasonable, and you don't need sky-high prices! Refined. gas. god...

I am Wayne, a personal fitness trainer. I have more than 4 years of fitness experience. My services include: muscle gain, fat loss, awareness of ...

Our fitness center has more than 10 senior male and female fitness coaches for weight training and slimming Muay Thai soft stretching HIIT TRX...

[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自幼已建立了運動興趣,接觸健身已有15年經驗"}]},{"type":"paragraph","children":[{"text":"超過10年教學經驗 "}]},{"type":"paragraph","children":[{"text":"曾於任職於私人教練健身中心8年"}]},{"type":"paragraph","children":[{"text":"接觸過不同類型客戶 包括8-70歲人士,孕婦"}]},{"type":"paragraph","children":[{"text":"長短期課程"}]},{"type":"paragraph","children":[{"text":"能針對短期目標如結婚,拍攝,參加不同類型運動比賽"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程內容:"}]},{"type":"paragraph","children":[{"text":"教授正確健身知識"}]},{"type":"paragraph","children":[{"text":"提升對運動的興趣"}]},{"type":"paragraph","children":[{"text":"提升運動表現及體能"}]},{"type":"paragraph","children":[{"text":"確保姿勢正確"}]},{"type":"paragraph","children":[{"text":"改善不良姿態"}]},{"type":"paragraph","children":[{"text":"改善心肺功能"}]},{"type":"paragraph","children":[{"text":"增肌減脂修線條"}]},{"type":"paragraph","children":[{"text":"飲食建議及跟進"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"受課地點:港九新界"}]},{"type":"paragraph","children":[{"text":"更提供優質教學埸地(尖沙咀)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Certificate:"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Studies in Personal Training (2022)"}]},{"type":"paragraph","children":[{"text":"AASFP Advanced Personal Fitness Trainer Certification (2014)"}]},{"type":"paragraph","children":[{"text":"Certification of Completion for CFSC Level 1 (2022)"}]},{"type":"paragraph","children":[{"text":"ST.John Certification in ...

[{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練，例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因，為學生作出適合及貼身的訓練，當中包括：有效地增肌、減脂、提升運動表現等等。透過當中的訓練，了解到學生的身體狀況及問題，作出相對的調整，亦會從中分享訓練課表及營養餐單，教導學生關於肌肉構造以及健身理論，分享健身研究以及事例。課堂中，亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化，從多角度訓練肌肉的不同位置，從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外，令學生培養良好的飲食習慣和跟進學生的訓練課表和進度，亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練，亦會以身作則，自律進行訓練及飲食，努力成為學生的跟隨目標。","bold":true}]}]...