Exercise Fitness in Tin Shui Wai
Fitness Training NEWHired rate0NASM certified personal trainer 🇺🇸(美國國家體育醫學學會認可國際私人教練) -5年健身經驗 -用科學健身方法及過住教學生經驗,有效和快速地為你達成目標 -主攻:增肌/減脂,改進體態 -提供詳細訓練課表及飲食計劃根據你的身體及你的其他因素 -耐心教導,希望學員能學到健身的奧祕和愛上健身 -5 years of training experience -utilising the scientific training principles and combining with ...Personal TrainingTin Shui WaiFitness Training NEWHired rate0I'm Mandy with 2 years of aerial yoga experience Service Features: ・Personal follow-up ~ one-on-one teaching group class small class teaching...Yoga ClassesRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":".豐富經驗,累積教授時數超過5500小時"}]},{"type":"paragraph","children":[{"text":".有教授導師課程經驗"}]},{"type":"paragraph","children":[{"text":".主要課程類別:空中瑜伽|空中旋轉吊床|空中吊環|後彎倒立|深度拉筋"}]},{"type":"paragraph","children":[{"text":".主要教授地區:屯門/荔枝角,其他地區可議"}]},{"type":"paragraph","children":[{"text":".價錢合理,沒有捆綁式合約"}]},{"type":"paragraph","children":[{"text":".歡迎公司Team Building瑜珈班"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【老師的話】"}]},{"type":"paragraph","children":[{"text":"Chloe老師曾經都是一個不柔軟亦沒有力量的人,所以我非常明白同學仔一開始學習的難處。經過多年練習和教學,我知道甚麼練習方式可以令新手同學更快上手,亦會以健身的教學經驗,令同學仔力量和柔軟度同步增長,以完成他們曾經以為不可能完成的動作。配合運動治療的知識,以防止同學在練習時受傷的機會。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【專業資格】"}]},{"type":"paragraph","children":[{"text":".Yoga Alliance Experienced Registered Yoga Teacher ERYT-200"}]},{"type":"paragraph","children":[{"text":".30 Hours Aerial Yoga Teacher Training"}]},{"type":"paragraph","children":[{"text":".60 Hours Spinning Hammock Teacher Training"}]},{"type":"paragraph","children":[{"text":".30 Hours Aerial Hoop Teacher Training"}]},{"type":"paragraph","children":[{"text":".Bachelor of Sports ...Female Fitness CoachCrossFit ClassesPilates Classes+ 2RemoteSports,Fitness Training,Water Sports (1)Hired rate2HelloToby provides group sports training classes to match other users on the platform. The price is the same for a group of 3-15 people. After ...Volleyball ClassesBasketball LessonsFootball Lessons+ 9Tsim Sha TsuiFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"Magnus Calisthenics"}]},{"type":"paragraph","children":[{"text":"12年健身教練經驗(國外香港)"}]},{"type":"paragraph","children":[{"text":"6年街頭健身教授,倒立,不同程度的花式掌上壓,引體上升,HIIT,Hyrox,人旗,前後水平,俄式挺身等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"達致模特兒必有的美學形肌肉線條和展現腹肌人魚線的體態美"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Personal TrainingYuen LongFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"我叫Faith,天生肥底,由中學"},{"text":"250","bold":true},{"text":"磅大肥佬用一年半時間減到"},{"text":"170","bold":true},{"text":"磅,成功減重"},{"text":"80","bold":true},{"text":"磅!現擁有5年的私人教練經驗,鑽研營養學超過10年。已協助超過350個客戶解決身型問題,期間遇到形形色色的情況,也能確保得到客戶的信任和實現個人目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"-天生肥底不懂如何開始減肥事業"}]},{"type":"paragraph","children":[{"text":"-天生瘦底 增肌困難"}]},{"type":"paragraph","children":[{"text":"-出席重要場合前緊急收身計畫(短期內)"}]},{"type":"paragraph","children":[{"text":"-工作後暴漲不懂減肥"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n除了面授課程外,我也提供線上飲食建議課程"}]},{"type":"paragraph","children":[{"text":"服務範圍包括 線上每日飲食建議及追蹤 等。\n\n如對減肥/健身有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。"}]}]...Personal TrainingYuen LongFitness Training NEWHired rate1[{"type":"paragraph","children":[{"text":"如果你想改變身型,但成日擔心自己做不到?唔洗怕,我們明白你既感受!我地團隊專門幫助初學者,無論你是想減脂、增肌,還是改善體態,我們都會陪你一步一步黎。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我們提供的服務簡單易上手,絕對適合初入門的你⤵️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🔻 拳擊減脂:輕鬆出汗,減脂又解壓"}]},{"type":"paragraph","children":[{"text":"🔻 增肌塑型:不需要重訓初學經驗,循序漸進"}]},{"type":"paragraph","children":[{"text":"🔻 痛症處理:針對性改善...Personal TrainingCrossFit Classes健身教練課程RemoteFitness Training NEWHired rate0[{"children":[{"text":"Hello everyone! 👋 I am your fitness coach, a professional coach focusing on muscle building, fat loss and body posture correction. 💪\n\n I have...健身教練課程Personal TrainingRemoteFitness Training NEWHired rate0I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...Personal Training健身教練課程RemoteFitness Training NEWHired rate2[{"type":"paragraph","content":[{"type":"text","text":"本人持有認可私人教練證書,幫助對健美健身運動有興趣人士提供當指導,糾正學員錯誤姿勢,幫助學員有效地建立一個健康而美觀的身段。並會提供營養飲食健康計劃鼓勵學員過一個健康而有自信的生活。"}]}]...Personal TrainingAll Hong Kong
- HelenJune 8, 2025Auto-translated from Chinese (Traditional)show original review
Decathlon coach
- Louisa LeungJune 5, 2025Auto-translated from Chinese (Traditional)show original review
I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.
- AnonymousMay 28, 2025Auto-translated from Chinese (Traditional)show original review
Ernie has a deep understanding of training methods to improve sports performance
- Jacob WooMay 25, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir's attitude is professional. I feel much more balanced after the training.
- AnonymousMay 17, 2025Auto-translated from Chinese (Traditional)show original review
An encouraging coach, Carefully taught me the key points of the movements, The class atmosphere was good. There are also nutritional tips shared, After studying with him for a while, There is a significant improvement in body shape! Highly recommend Coach Ray👍🏻
- Wai***@*****.comMay 15, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is very friendly and will point out the problems and show the correct method. His explanation is clear and easy to understand, making it easier for me to master the correct movements. very knowledgeable