Fitness Health in Tiu Keng Leng
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"非常感謝您對我服務的興趣!我很高興有機會為您介紹我的背景和專業特色。"}]},{"type":"paragraph","children":[{"text":"作為一名資深的私人健身教練,我擁有超過5年的工作經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"在這期間,我曾在私人工作室任職,為各類型客戶提供量身定制的健身服務。"}]},{"type":"paragraph","children":[{"text":"我熟悉各種健身訓練方法,包括力量訓練、有氧運動、柔韌性訓練等,能夠針對不同目標提供專業指導,幫助您達成塑形、增肌、提升體能等目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的服務特色包括:量身定制的健身計劃 - 根據您的身體狀況、健康目標和生活習慣,為您設計專屬的訓練方案。專業而貼心的指導 - 每次訓練我都會全程跟進,隨時提供專業建議和鼓勵,確保您達成目標。靈活多樣的訓練模式 - 提供工作室指導和居...Female Fitness CoachRemoteSports NEWHired rate4I love squash. I used to be a member of the tertiary school team. I have participated in the Hong Kong Squash League for more ...Squash ClassesKowloon BayFitness Training NEWHired rate0Hello, my name is Iris. I have taught Studio and Private Lesson in Macau, Taiwan, Germany and other places before, and I learned both the ...Yoga ClassesRemotePostnatal Care NEWHired rate0[{"type":"paragraph","children":[{"text":"如你發現自己、家人或朋友有以下情況,可能跟情緒問題有關,請盡快與我聯絡,絕對可以幫助你解決問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"~身體正常,但懷疑自己患有隱疾"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"~患有長期痛症,認為無法根治,不停尋找方法醫治"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"~負面情緒影響日常工作與人際關係"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"~尋找心靈書籍等方法去慰藉自己但無果"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"~時常感到不愉快,好像世界未日一樣"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"~每晚都難入睡,思緒紊亂,經常胡思亂想"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"~缺乏信心去面對困難"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"~逃避現實"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"~有自殺念頭,十分質疑自己生存目的"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"~容易顯露個人情緒, 例如公眾地方容易哭、無故發脾氣,感到很難與人相處"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"~感到絕望,討厭自己,認為自己永遠都不能及得上別人"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我用提供專業意見,以催眠及心理諮詢等方式協助...HypnotherapyRemoteSports NEWHired rate0I am a full-time badminton coach and have obtained the technical examination certificate of the Hong Kong Badminton Association. Now/have taught in various badminton youth ...Badminton LessonsSha TinBoxing NEWHired rate0Rich boxing multiplayer and single teaching experience 1 on 1 private teaching 2-4 people and 8-10 people group classes Outdoor/indoor teaching boxing gyms in Hong ...Boxing ClassesRemoteWater Sports NEWHired rate0Thank you for your support to my swimming coach. I offer one-on-one or one-on-two lessons with private teachers, and I am happy to swim during ...Swimming LessonSwimming Lesson for AdultsSwimming LessonsTsing YiFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"我已在 Anahata Yoga 考獲 RYT-200 的瑜伽導師資格,現正在 Y Yoga 教授空中瑜伽、吊床伸展、空中舞和空中吊環。☺️...Yoga ClassesRemoteFitness Training NEWHired rate0Hello, I am [Name], a professional [profession] with [years] of experience. I specialize in [list of services] and have provided service for [number]+ clients. Professional ...Female Fitness CoachPersonal Training健身教練課程All Hong KongFitness Training NEWHired rate0澳洲昆士蘭科技大學營養學畢業 美國NASM CPT Corrective Exercise Specialist 專長增肌減脂,控制體重...Personal TrainingRemote
- Joe***@*****.comJune 20, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy was very quick to point out the problem I was facing and taught me with all his heart. Thank you. I will continue to follow you.
- Don***@*****.comJune 17, 2025Auto-translated from Chinese (Traditional)show original review
Careful teaching, clear explanations, and notes after class
- Jen NiJune 16, 2025
Jeff is a great PT. He is attentive, listens to my aims and tailors my classes accordingly. He knows his stuff and does not do hard sell. His gym is clean and easily accessible from CWB/ Wan Chai.
- HelenJune 8, 2025Auto-translated from Chinese (Traditional)show original review
Decathlon coach
- Louisa LeungJune 5, 2025Auto-translated from Chinese (Traditional)show original review
I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.
- kat***@*****.comMay 31, 2025Auto-translated from Chinese (Traditional)show original review
The atmosphere in class was relaxed and Mr. Lai was very patient and thoughtful!