Fitness Training in Tiu Keng Leng

Service
District
Reset
  • SCHINDER
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"## 關於我們"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自2015年起,我們專注於EMS(肌肉電刺激)訓練,擁有多年的專業經驗與豐富的行業知識。我們的團隊由經驗豐富的教練和技術專家組成,確保每位客戶都能獲得最佳的個性化訓練體驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 工作經驗與專業資格"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **多年經驗**:自成立以來,我們已累積超過9年的EMS訓練實踐,幫助數百位客戶成功達成健身和健康目標。"}]},{"type":"paragraph","children":[{"text":"- **專業認證**:我們的教練團隊均持有國際認可的EMS訓練資格證書,保證專業的指導和安全的訓練過程。"}]},{"type":"paragraph","children":[{"text":"- **科學支援**:所有的訓練方案均基於最新的科學研究,確保高效、安全且適合不同體能水平的客戶。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 服務特色"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **快速見效**:每次訓練僅需20分鐘,相當於傳統健身數小時的效果,特別適合忙碌的現代人。"}]},{"type":"paragraph","children":[{"text":"- **個性化方案**:根據客戶的健身目標、體能狀況和生活方式,量身定制專屬訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- **全方位支持**:提供營養建議、康復指導及持續的進度跟踪,確保客戶在訓練過程中達到最佳效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 我們如何幫助客戶"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **增強肌肉力量**:透過EMS技術,客戶可以在短時間內高效刺激深層肌肉,顯著提升肌肉力量與耐力。"}]},{"type":"paragraph","children":[{"text":"- **減脂塑形**:EMS訓練能在短時間內加速新陳代謝,幫助客戶燃燒脂肪,快速達到塑形效果。"}]},{"type":"paragraph","children":[{"text":"-...
    Personal Training
    Remote
  • Lavita fitness_sunny
    Fitness Training
    NEW
    Hired rate0
    I am Sunny. I have 5 years of coaching experience and have assisted 100 clients in solving problems. During this period, I have gained the ...
    Personal Training
    CrossFit Classes
    Tsim Sha Tsui
    • Move fitness hk
    • inbody數據📊
    • 記錄學生體態 達到學生嘅運動目標💪🏻
  • Kwan Cheng (鄭鈞騰)
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"I have had experiences in natural bodybuilding, weight loss, flexibility, rehabilitation and nutrition. I have been able to get people into shape according to their ...
    Personal Training
    Remote
  • Emily Hon
    Outsourcing,Volunteer Service,Fitness Training,Domestic Helper Services,and others
    NEW
    Hired rate0
    I'm a chef and I also compose songs. Instagram: emalai23...
    Cooking
    Guitar Lessons
    Music Performances
    + 2
    Tung Chung
  • KaSing sir
    Athletics,Kids and Toddlers,Psychology & Relaxation,Fitness Training,and others
    NEW
    Hired rate0
    Active cross-country marathon runners who have extensive experience in competitions, and are also good at assisting athletes or novices to improve their sports performance and ...
    Personal Training
    CrossFit Classes
    Swimming Lessons
    + 3
    Mong Kok
  • 本人擁有高級私人體適能教...
    Athletics,Fitness Training
    NEW
    Hired rate1
    擁有多年教授健身及跑步經驗,了解不同年齡人仕需要。希望透過多年所學及經驗提供一套有效嘅訓練方法,除提...
    Running Training
    Personal Training
    Tsim Sha Tsui
  • NEO
    Fitness Training
    (11)
    Hired rate11
    Nothing will do Unless you do 1 on 1 personal training*fat reduction program*body shaping*functional training With senior professors and advanced equipment, we will design an ...
    Personal Training
    Tsim Sha Tsui
  • 黑仔教練
    Fitness Training
    NEW
    Hired rate0
    Personal Training
    Tsim Sha Tsui
  • Hing Wong
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"大家好,我係Hing Wong,運動是一種可以鍛鍊身體,心智,毅力和判斷力的事情🧠,我會在這個過程教導你作出正確飲食,睡眠和鍛鍊習慣,從而達到一個理想健康的身體🫁💪🏻"}]},{"type":"paragraph","children":[{"text":"合資格證書"}]},{"type":"paragraph","children":[{"text":"高級教練證書🏋🏻‍♂️"}]},{"type":"paragraph","children":[{"text":"拳擊教練證書🥊"}]},{"type":"paragraph","children":[{"text":"兒童體適能證書🤹🏻"}]},{"type":"paragraph","children":[{"text":"瑜伽教練教練證書🧘‍♂️"}]},{"type":"paragraph","children":[{"text":"專業潛水員資格🤿"}]},{"type":"paragraph","children":[{"text":"試堂價$300"}]},{"type":"paragraph","children":[{"text":"歡迎預約試堂🙌"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    健身教練課程
    Remote
  • Kanice Choi
    Fitness,Fitness Training
    NEW
    Hired rate1
    Teaching Basic Yoga, Stretching, Strengthening Muscles, Relaxing Body, Mind and Tightening Body Small Class (3-6 people) $120/ hr Trial $60 💛Beginners welcome Taught by ...
    Yoga Classes
    Yoga & Pilates
    Sai Kung
User Review
according to 2740 reviews
Overall
5.0
  • Louisa Leung
    June 5, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.

  • Anonymous
    May 28, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Ernie has a deep understanding of training methods to improve sports performance

  • Jacob Woo
    May 25, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Jimmy sir's attitude is professional. I feel much more balanced after the training.

  • Anonymous
    May 17, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    An encouraging coach, Carefully taught me the key points of the movements, The class atmosphere was good. There are also nutritional tips shared, After studying with him for a while, There is a significant improvement in body shape! Highly recommend Coach Ray👍🏻

  • Wai***@*****.com
    May 15, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Jimmy sir is very friendly and will point out the problems and show the correct method. His explanation is clear and easy to understand, making it easier for me to master the correct movements. very knowledgeable

  • Anonymous
    May 10, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Responsible, friendly, flexible in arranging time