Exercise Fitness in To Kwa Wan

Thai boxing

I am Kyle ma. I have 8 years of experience in Muay Thai and fitness teaching. I have helped countless customers solve problems and gained ...

Hello, this is Michael. The main services I can provide: One-on-one personal training => Muscle gain / fat loss / cold back problem / suggested ...

I'm Mandy with 2 years of aerial yoga experience Service Features: ・Personal follow-up ~ one-on-one teaching group class small class teaching...

[{"type":"paragraph","children":[{"text":"．豐富經驗，累積教授時數超過5500小時"}]},{"type":"paragraph","children":[{"text":"．有教授導師課程經驗"}]},{"type":"paragraph","children":[{"text":"．主要課程類別：空中瑜伽｜空中旋轉吊床｜空中吊環｜後彎倒立｜深度拉筋"}]},{"type":"paragraph","children":[{"text":"．主要教授地區：屯門/荔枝角，其他地區可議"}]},{"type":"paragraph","children":[{"text":"．價錢合理，沒有捆綁式合約"}]},{"type":"paragraph","children":[{"text":"．歡迎公司Team Building瑜珈班"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【老師的話】"}]},{"type":"paragraph","children":[{"text":"Chloe老師曾經都是一個不柔軟亦沒有力量的人，所以我非常明白同學仔一開始學習的難處。經過多年練習和教學，我知道甚麼練習方式可以令新手同學更快上手，亦會以健身的教學經驗，令同學仔力量和柔軟度同步增長，以完成他們曾經以為不可能完成的動作。配合運動治療的知識，以防止同學在練習時受傷的機會。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【專業資格】"}]},{"type":"paragraph","children":[{"text":"．Yoga Alliance Experienced Registered Yoga Teacher ERYT-200"}]},{"type":"paragraph","children":[{"text":"．30 Hours Aerial Yoga Teacher Training"}]},{"type":"paragraph","children":[{"text":"．60 Hours Spinning Hammock Teacher Training"}]},{"type":"paragraph","children":[{"text":"．30 Hours Aerial Hoop Teacher Training"}]},{"type":"paragraph","children":[{"text":"．Bachelor of Sports ...

HelloToby provides group sports training classes to match other users on the platform. The price is the same for a group of 3-15 people. After ...

[{"type":"paragraph","children":[{"text":"Magnus Calisthenics"}]},{"type":"paragraph","children":[{"text":"12年健身教練經驗（國外香港）"}]},{"type":"paragraph","children":[{"text":"6年街頭健身教授，倒立，不同程度的花式掌上壓，引體上升，HIIT，Hyrox，人旗，前後水平，俄式挺身等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"達致模特兒必有的美學形肌肉線條和展現腹肌人魚線的體態美"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

[{"type":"paragraph","children":[{"text":"如果你想改變身型，但成日擔心自己做不到？唔洗怕，我們明白你既感受！我地團隊專門幫助初學者，無論你是想減脂、增肌，還是改善體態，我們都會陪你一步一步黎。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我們提供的服務簡單易上手，絕對適合初入門的你⤵️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🔻 拳擊減脂：輕鬆出汗，減脂又解壓"}]},{"type":"paragraph","children":[{"text":"🔻 增肌塑型：不需要重訓初學經驗，循序漸進"}]},{"type":"paragraph","children":[{"text":"🔻 痛症處理：針對性改善...

[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"✅一對一私人教練課程"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"我的名字是Mozi，6年教學經驗，已幫助超過100位學生功功達標"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"本人現任職長者體式能教練，如需上家中幫長者改善身體機能亦可，例如有長期腰痛，膝頭痛，走路不穩問題也可以改變"}]},{"type":"paragraph"},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"私人健身教練"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"📝個人化Program 制定學生合適的課堂內容"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"🗓️詳細記錄課堂進度以調整訓練內容"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"🧪科學化鍛鍊，大大提升訓練效益"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"🧍🏼改善體態，柔韌性，靈活性"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"🏃🏼改善膝關節痛，肩頸痛，腰痛"}]},{"type":"paragraph","content":[{"type":"text","marks":[{"type":"textStyle","attrs":{"color":""}}],"text":"🍗跟進日常飲食"}]}]...

Certified Personal Trainer | Rehab Trainer | Swimming Instructor BSc in sports science Experienced in weight management, muscle toning, muscle gain...