P_njLUh6kgQ in Tseung Kwan O

[{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練，例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因，為學生作出適合及貼身的訓練，當中包括：有效地增肌、減脂、提升運動表現等等。透過當中的訓練，了解到學生的身體狀況及問題，作出相對的調整，亦會從中分享訓練課表及營養餐單，教導學生關於肌肉構造以及健身理論，分享健身研究以及事例。課堂中，亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化，從多角度訓練肌肉的不同位置，從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外，令學生培養良好的飲食習慣和跟進學生的訓練課表和進度，亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練，亦會以身作則，自律進行訓練及飲食，努力成為學生的跟隨目標。","bold":true}]}]...

[{"type":"paragraph","children":[{"text":"Qualifications:"}]},{"type":"paragraph","children":[{"text":"WNBF Australia Bodybuilding second place\nNASM International Certified Personal Trainer\n3+ years of coaching experience"}]},{"type":"paragraph","children":[{"text":"\n\n課程特點：\n因應每位學員的目標及要求獨立設計一系列個人化訓練課表。助你塑造理想身形、改善健康或提升基礎體能\n\n將經驗配合科學系統，加上課外諮詢及飲食建議，跟進每一位學生的進度，助學員達成目標。\n\n循序漸進地養成健康飲食的習慣，改善健康及個人體態，提升自信心\n\n———\n\n重量訓練指導\n教導學員如何正確及有效地以不同角度訓練肌肉，建立良好感受度。除了外型上的改變，訓練可以改善基礎體能，包括：力量、敏捷度及身體協調等等\n\n彈性飲食建議\n能有效達成增肌減脂的目標，會按照學員的生活習慣、生理因素及日常作息提供飲食策略\n\n課外諮詢\n學員可以在日常課外時間諮詢我有關健身以及營養的問題，我亦會跟進每位學員的進度。確保每位學員，都可以對健身以及健康飲食有更深入的理解。\n"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...

I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...

[{"type":"paragraph","children":[{"text":"Hi, I am Audrey! 我是2024年英基國際中學畢業生. 我的母語是英文和中文. 準備去澳洲上大學. 可補English oral, listening, homework etc. 主要增加...

[{"type":"paragraph","children":[{"text":"Hello This is Soey☺️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"💮本人有十五年舞蹈經驗，四年教學經驗，提供個性化教學，幫助學員建立自信，探索舞蹈的樂趣。已獲取北京舞蹈學院中國舞教師牌、澳洲聯邦舞蹈教師協會爵士舞教師牌。並有四年街舞及Kpop經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🙌🏼現於不同中小學及舞蹈學校教授舞蹈班，比賽班，也有成人私教，也有幫活動排舞。"}]},{"type":"paragraph","children":[{"text":""}]}]...

I am an American Swimming coaches association international level 1 coach and also hold a swimming pool teacher badge as a qualified lifeguard to ensure ...

Topik level 6 tutors have many years of experience in Korean private tutoring. They have taught students ranging from kindergarten to adults, helping students of ...

[Intensive Reading Course for Level 5 Music Theory Examination] Physical courses are held near MTR North Point or Po Lam Station. Online courses allow students ...

I have been engaged in painting for more than ten years, and I mainly criticize gray paint in the house. I work hard and treat ...