Fitness Health in Tseung Kwan O

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  • Wing Lo 游泳教練
    Water Sports
    (1)
    Hired rate3
    Wing Lo🏊 💡 More than 21 years of teaching experience 👨🏻‍🎓 From lifeguards → swimming swimmers → lifesaving champions → lifesaving coaches...
    Swimming Lessons
    To Kwa Wan
    • 水底追逐
    • 提高小朋友興趣
  • Mannix Wong
    Water Sports
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"背景:"}]},{"type":"paragraph","children":[{"text":"5年教學經驗包括泳隊,泳班以及私人班"}]},{"type":"paragraph","children":[{"text":"對象包括嬰兒至成人皆可"}]},{"type":"paragraph","children":[{"text":"歡迎1:1教學 小組教學"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格:"}]},{"type":"paragraph","children":[{"text":"-持有香港游泳教練會一級游泳教練證書-"}]},{"type":"paragraph","children":[{"text":"-持有香港游泳教師總會合格游泳教師-"}]},{"type":"paragraph","children":[{"text":"-持有香港拯溺總會泳池救生章-"}]},{"type":"paragraph","children":[{"text":"-持有香港聖約翰救傷會急救證書-"}]}]...
    Swimming Lessons
    Remote
  • Jackeysrunning
    Athletics
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"專項長跑/田徑教練\n大學體育系畢業,10年以上經驗\n私人教學/校隊訓練/小組訓練皆可\n教學理念/模式:先練好動作/技術再練能力\n-馬拉松運動員\n-跑會總教練\n-大學校隊教練\n-中/小學校隊教練"}]}]...
    Running Training
    Kowloon Bay
  • Jason
    Water Sports
    NEW
    Hired rate2
    [{"type":"paragraph","children":[{"text":"大家好 可以叫我做Jason 哥哥 我係前三項鐵人運動員 有超過 15年嘅游水經驗、多年嘅游水比賽經驗、4年嘅教水經驗 主要教授小朋友或想學游水嘅成年人🫶🏻 ...
    Swimming Lessons
    Remote
  • 泰拳 | Dacca Ng
    Boxing
    (2)
    Hired rate3
    🥊Professional personal trainer, slimming, weight gain, strength building, endurance training 🏋🏽 🥊Specializing in pain, improving strength problems, cold back, scoliosis problems, improving...
    Muay Thai Classes
    All Hong Kong
  • Ken Lau Limited
    Water Sports
    NEW
    Hired rate0
    Hello, we are Ken Lau Limited, our main business/service swimming class. Our company follows one-on-one or group teaching privately throughout the whole process. We have ...
    Swimming Lessons
    Remote
  • Victor Fung
    Sports
    NEW
    Hired rate2
    [{"type":"paragraph","children":[{"text":"本人擁有 ATPCA 澳洲專業網球教練牌照 及"}]},{"type":"paragraph","children":[{"text":"多年教授網球經驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個別及小組訓練:"}]},{"type":"paragraph","children":[{"text":"個別教授 $500/hr"}]},{"type":"paragraph","children":[{"text":"小組教授 :"}]},{"type":"paragraph","children":[{"text":"$300/每人(二人)"}]},{"type":"paragraph","children":[{"text":"$250/每人(三人)"}]},{"type":"paragraph","children":[{"text":"$200/每人 (四人)"}]},{"type":"paragraph","children":[{"text":"歡迎陪打訓練(價錢另議)"}]},{"type":"paragraph","children":[{"text":"* 以上費用已包場地及用球。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"聯絡: whatsapp 926***20"}]},{"type":"paragraph","children":[{"text":"https://www.instagram.com/victorfung18/"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"I possess the ATPCA coach ...
    Tennis Lessons
    Remote
  • 劉sir
    Sports
    (1)
    Hired rate6
    [{"type":"paragraph","children":[{"text":"🐳Mr. Liu's swimming teaching Facebook page🏊🏼‍♂️\nhttps://www.facebook.com/LearnSwimmingHK/\n\nI can teach swimming, \"specifically targeting beginners\""}]},{"type":"paragraph","children":[{"text":"Other swimming styles include freestyle, backstroke, breaststroke, butterfly, and modified\nLessons can be conducted at ...
    Swimming Lessons
    Tai Wai
    • 2位小朋友流到400米自由式,好犀利🫣
    • 學左一季游泳,已游到50米自由式,蛙同背也可以,叻叻👏🏻👏🏻
    • 都係學左一季,已完成25米自由式👏🏻👍
    • 自由式動作已改善及游到25米👏🏻👍
  • WING LO 拳擊教練
    Boxing
    (1)
    Hired rate3
    🥊One-on-one boxing class🥊 20 years of teaching experience 🥇 Including HIIT, BOSU, TRX, 👊🏻Boxing 👊🏻 …Aerial yoga is also available...
    Boxing Classes
    Muay Thai Classes
    All Hong Kong
    • 雙人橡筋帶訓練
    • 左右閃避及防守
    • 初學出拳姿勢
    • 攻擊防守
  • 傑sir游泳教室
    Water Sports
    (1)
    Hired rate2
    |Jie sir swimming class| 🌀1 to 1/group swimming class (maximum 3 people) 🌀All new students have a trial hall, and the trial hall...
    Swimming Lessons
    Remote
User Review
according to 5106 reviews
Overall
5.0
  • Anonymous
    May 2, 2025
    Auto-translated from Chinese (Traditional)
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    As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.

  • Anonymous
    May 1, 2025
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    Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.

  • tgy***@*****.com
    May 1, 2025

    I appreciate the structure of the program, which incorporates various skills such as sprints for energy, jumps for height, and resistance training through long runs. It’s clear that the coach understands my goals, and I really value that we set objectives and achieve something meaningful in each session.

  • Car***@*****.com
    May 1, 2025

    Joe getting well with my kid and improving some swimming slills

  • Anonymous
    April 27, 2025
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    Coach Ray demonstrated strong professional ability. His teaching method was scientific, relaxed and interesting. He would ask me from time to time what difficulties I encountered based on my physical feedback, analyze them carefully for me, and adjust his teaching strategy immediately. He was patient and careful. When it comes to adjusting balance in the water, controlling breathing rhythm, and other aspects, he can always break down complex movements into actionable steps through vivid metaphors (such as "drifting relaxedly like the waves"). When teaching breaststroke, he taught me the detailed training method of "two leg forces combined with one hand stroke", which allowed me to quickly establish muscle group memory and learn the key techniques of breaststroke. He taught me the skills of survival in water and treading water in the deep-water swimming pool, and then took me to the beach to practice. Finally, I swam to the floating platform easily, which enabled me to fulfill one of my dreams and a milestone in swimming. I will continue to learn more swimming skills from him! I highly recommend Coach Ray! 👍🏻👍🏻👍🏻👍🏻👍🏻

  • fong
    April 26, 2025
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    I have tried the first class and the progress is very fast. I have already learned the breath-holding frog kick. I can swim a short distance under the guidance of the teacher. The teacher is also very attentive. Looking forward to attending class later