Fitness Health in Tseung Kwan O

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  • Miss Graz Chow
    Fitness Training
    (5)
    Hired rate9
    💁🏻‍♀️I am a yoga instructor specialized in yoga therapy, therapy with yoga wheel, prenatal yoga, yin yoga, hatha yoga, detox yoga as...
    Pilates Classes
    North Point
  • MIKEY
    Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係啊富,擁有4年的教羽毛球經驗,目前係台灣淡江大學學生,已協助十几个個客戶解決問題,期間得到很多客戶的信任。 除了門市服務外,我也提供上門服務,服務範圍包括將軍澳區坑口區調景嶺區觀塘區等。 如對练羽毛球有任...
    Badminton Lessons
    Tseung Kwan O
    • 双脚跳杀
    • 拼布跳殺
    • 被動反手區域高遠球
  • 瑜珈老師|Ian
    Fitness Training
    NEW
    Hired rate0
    Yoga teacher Ian🧘🏻‍♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200 hours course 👨🏻‍🏫My yoga class🧘🏻‍♂️ •...
    Yoga Classes
    Sheung Wan
  • Cedric
    Fitness Training
    NEW
    Hired rate0
    [{"children":[{"text":"Nutrition Degree Personal Fitness Trainer"}]},{"children":[{}]},{"children":[{"text":"Hello 👋👋 I am Coach Cedric, I saw on toby that you are looking for a PT. I have 4...
    Personal Training
    健身教練課程
    Yau Ma Tei
  • Dennis
    Fitness Training
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"Personal Philosophy: Exercise is medicine"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"I am a certified personal trainer by the National Academy of Sports Medicine (NASM)"}]},{"type":"paragraph","children":[{"text":"International Registered Fitness Professional (AASFP)"}]},{"type":"paragraph","children":[{"text":"One-on-one personal training"}]},{"type":"paragraph","children":[{"text":"Focusing on ...
    Personal Training
    Central
    • 協助肥胖人士個人化進行增肌減脂訓練
    • 教授肥胖客人利胖合適的健身器材增肌
    • 為客人於兩個多月減掉大概7kg,展現肌肉線條
    • 為客人設計所屬痛症相關運動
  • Leon Ng
    Sports
    (13)
    Hired rate29
    I am a registered table tennis coach with the China Table Tennis Federation. I am a member of the hearing-impaired Hong Kong table tennis team. ...
    Table Tennis Lessons
    Remote
  • Coach Jim
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...
    Personal Training
    健身教練課程
    Yuen Long
    • Before & After
    • Before & after
    • Before & after
    • Before & after
  • 約翰教練John
    Fitness Training
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格(項目名稱及所發出機構):"}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...
    Personal Training
    Ma On Shan
  • personal trainer-wnbf pro
    Fitness Training
    NEW
    Hired rate0
    Specialized in building muscle, increasing strength, endurance, athletic performance and slimming. He has competed many times in Hong Kong and abroad. Helped bodybuilders win competition ...
    Personal Training
    Tuen Mun
    • Wnbf Canada Winnipeg overall champion
    • Wnbf cannada Kelowna best poser
    • Wnbf Canada Edmonton heavy bodybuilding champion
  • Jerry
    Fitness Training
    (7)
    Hired rate15
    [{"type":"paragraph","children":[{"text":"本人能為你提供身體評估,度身訂造合適的訓練計劃。 教導你訂立目標,有效地為客戶達到減肥瘦身,改善體形,結實肌肉,增強體能,強大肌肉,創傷康復,姿勢...
    健身教練課程
    Causeway Bay
User Review
according to 5102 reviews
Overall
5.0
  • Anonymous
    April 27, 2025
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    Coach Ray demonstrated strong professional ability. His teaching method was scientific, relaxed and interesting. He would ask me from time to time what difficulties I encountered based on my physical feedback, analyze them carefully for me, and adjust his teaching strategy immediately. He was patient and careful. When it comes to adjusting balance in the water, controlling breathing rhythm, and other aspects, he can always break down complex movements into actionable steps through vivid metaphors (such as "drifting relaxedly like the waves"). When teaching breaststroke, he taught me the detailed training method of "two leg forces combined with one hand stroke", which allowed me to quickly establish muscle group memory and learn the key techniques of breaststroke. He taught me the skills of survival in water and treading water in the deep-water swimming pool, and then took me to the beach to practice. Finally, I swam to the floating platform easily, which enabled me to fulfill one of my dreams and a milestone in swimming. I will continue to learn more swimming skills from him! I highly recommend Coach Ray! 👍🏻👍🏻👍🏻👍🏻👍🏻

  • fong
    April 26, 2025
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    I have tried the first class and the progress is very fast. I have already learned the breath-holding frog kick. I can swim a short distance under the guidance of the teacher. The teacher is also very attentive. Looking forward to attending class later

  • Anonymous
    April 23, 2025

    My son is eight years old!! He loves so much!!

  • ngc***@*****.com
    April 23, 2025
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    We have been attending the swimming classes of the Ouyang Swimming Club since 2024. The coach uses a teaching method similar to that of an international school, which makes parents feel at ease. The handover at the gate is also very well done.

  • Anonymous
    April 23, 2025

    Nice experience, swimming coach heart good and nice

  • Anonymous
    April 23, 2025
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    The swimming class is very careful and clear, patient, very appreciative