Exercise Fitness in Tsing Yi

Instagram: white.yoga.2.0/ines.lee.ee Cultivate the body and mind at the same time, hoping to lead students to a higher level in shi practice, and more importantly, ...

I have been in the fitness industry for 9 years and have taught more than 120 people I have multiple professional qualifications, Hong Kong Bodybuilding ...

I am Wayne, a personal fitness trainer. I have more than 4 years of fitness experience. My services include: muscle gain, fat loss, awareness of ...

[{"type":"paragraph","children":[{"text":"Personal philosophy: Exercise is medicine"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"I am a certified personal trainer by the National Academy of Sports Medicine (NASM)"}]},{"type":"paragraph","children":[{"text":"Internationally registered fitness professional coach (AASFP)"}]},{"type":"paragraph","children":[{"text":"One-on-one personal training"}]},{"type":"paragraph","children":[{"text":"Specializing ...

seniority - Certified Personal Fitness Trainer by the International Personal Trainer Professional Academy - Approved by the Hong Kong Federation of Youth Groups as a ...

👋🏻Hello! I'm Coach Chris! 🔥I practice martial arts and love sports. I like to study the knowledge and techniques in it, so ...

I had my career started in Pure Fitness since 2010. Since then, i have never stopped being a personal trainer for decade. I am a ...

Jolly丨Since 2018丨Ground Yoga·Yoga Wheel·Aerial Yoga Absolutely understand the troubles of beginners💪 From private class to group class👏 Classes are available from Monday to Sunday👍 🕸...

[{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態，但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟，但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...

I have been in contact with fitness since I was a student, and I am passionate about fitness. I have participated in several bodybuilding competitions ...