Exercise Fitness in Tsuen Wan

Senior Female Personal Fitness Trainer Qualifications: Hong Kong Baptist University Fitness Instructor Certificate Senior Personal Fitness Instructor Certificate Student of Asian Academy of Sports and ...

I have more than 10 years of fitness experience and used to work in a fitness center, but I don't agree with its sales culture, ...

Hello, I am Eric, a professional certified personal trianer/nutrition coach with 5 years of experiences. I am Taiwanese but am fluent in English, Cantonese, Mandarin. ...

Our fitness center has more than 10 senior male and female fitness coaches for weight training and slimming Muay Thai soft stretching HIIT TRX...

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🏅Hey! Girls 丨Since 2017丨Women's exclusive sports platform 👩‍👩‍👧‍👧 🧘【Girls Yoga】 Living a stressful life every day? Want ...

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[{"type":"paragraph","children":[{"text":"本人擅長各方面的訓練，例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。","bold":true}]},{"type":"paragraph","children":[{"text":"亦能根據學生的目標、身體狀況及種種原因，為學生作出適合及貼身的訓練，當中包括：有效地增肌、減脂、提升運動表現等等。透過當中的訓練，了解到學生的身體狀況及問題，作出相對的調整，亦會從中分享訓練課表及營養餐單，教導學生關於肌肉構造以及健身理論，分享健身研究以及事例。課堂中，亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化，從多角度訓練肌肉的不同位置，從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外，令學生培養良好的飲食習慣和跟進學生的訓練課表和進度，亦會解答學生在健身上遇到的問題。","bold":true}]},{"type":"paragraph","children":[{"text":"作為教練，亦會以身作則，自律進行訓練及飲食，努力成為學生的跟隨目標。","bold":true}]}]...

🇭🇰NASM-CPT ▪️3 years of fitness experience, 1 year of experience in bodybuilding competitions ✅Re-training novice ✅Want to establish exercise habits ✅Those...

𝓙𝓲𝓵𝓵 𝓦𝓸𝓷𝓰丨𝟐𝟎𝟏𝟖 ★ Yoga and aerial yoga instructor ★Five years experience 🧑‍�...