Fitness Health in Tsz Wan Shan
Sports (13)Hired rate29I am a registered table tennis coach with the China Table Tennis Federation. I am a member of the hearing-impaired Hong Kong table tennis team. ...Table Tennis LessonsRemote
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標，糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...Personal Training健身教練課程Yuen Long
Fitness Training (4)Hired rate4[{"type":"paragraph","children":[{"text":"有耐性教導，沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動，健身經驗都有10多年，初時有跟過PT，然後自己去報讀健身教練課程取得資格，我本身正職做銀行，並不是以教健身維生，但有興趣教同埋當然想搵啲外快，所以我並不是可以教你練到大隻到可以去參加健美比賽，但係如果係初學者想有效地及持續地build muscle，令健身變成恆常習慣，我可以幫到你，我嘅教導理念係， PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感，然後自己持之以恆去做，並唔係長期由PT陪你去做，咁樣唔會有持續性唔Sustainable，當然你有錢當然可以搵一啲PT每個星期同你上幾堂，但我認為健身始終係孤獨，始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...Personal TrainingYau Tong
Fitness Training NEWHired rate1[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格（項目名稱及所發出機構）："}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...Personal TrainingMa On Shan
Fitness Training NEWHired rate0Specialized in building muscle, increasing strength, endurance, athletic performance and slimming. He has competed many times in Hong Kong and abroad. Helped bodybuilders win competition ...Personal TrainingTuen Mun
Fitness Training (7)Hired rate15[{"type":"paragraph","children":[{"text":"本人能為你提供身體評估，度身訂造合適的訓練計劃。 教導你訂立目標，有效地為客戶達到減肥瘦身，改善體形，結實肌肉，增強體能，強大肌肉，創傷康復，姿勢...Personal TrainingMong Kok
Fitness Training NEWHired rate0🧘🏻♀️Complete the professional qualification of yoga teacher. Learn authentic yoga with an Indian teacher. 🧘🏻♀️ Philosophy: Yoga brings me...Yoga ClassesTai Kok Tsui
Fitness Training NEWHired rate0[{"children":[{"text":"Personal fitness trainer, with more than ten years of teaching experience, specialized in weight loss, self-cultivation and bodybuilding training in a short period of time! ...Personal TrainingTsim Sha Tsui
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"你好👋🏻我叫Yanie，我練習瑜伽有六年時間。於2021年考取瑜珈導師200小時資歷，並於2023年7月考取輪瑜珈導師資歷。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"這六年間，我有教導兒童、青少年、長者的經驗。明白到每人特身體架構不同，及每人的學習程度也不同，我的教學著重循序漸進，以安全為大前提。因應同學的能力，我會調較教學難度及速度。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"瑜珈入門班以學習瑜珈基本動作為主，讓新手也能一步一步感受到身體的變化、進步；而較進階同學也十分歡迎參加，主題如：開髖、頭倒立、後彎、開肩，相信我也能協助你們，與你共同進步。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的教學特色為：細心、安全至上、有耐性、循序漸進、著重互動交流"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"希望學習一門新技能，強身健體，舒展筋骨或想突破自己的你，如您有任何疑問或對課堂的期望，歡迎和我談談，期望日後見到您！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Yoga ClassesRemote
Sports (1)Hired rate6Y Not Fit Music｜COACH TONY FU Private Basketball and Fitness Training "Quadruple Music" 🏀 Obedient 🏀 Attentive 🏀 Study and progress 🏀 Too ...Basketball LessonsAll Hong Kong
- AnonymousApril 27, 2025Auto-translated from Chinese (Traditional)show original review
Coach Ray demonstrated strong professional ability. His teaching method was scientific, relaxed and interesting. He would ask me from time to time what difficulties I encountered based on my physical feedback, analyze them carefully for me, and adjust his teaching strategy immediately. He was patient and careful. When it comes to adjusting balance in the water, controlling breathing rhythm, and other aspects, he can always break down complex movements into actionable steps through vivid metaphors (such as "drifting relaxedly like the waves"). When teaching breaststroke, he taught me the detailed training method of "two leg forces combined with one hand stroke", which allowed me to quickly establish muscle group memory and learn the key techniques of breaststroke. He taught me the skills of survival in water and treading water in the deep-water swimming pool, and then took me to the beach to practice. Finally, I swam to the floating platform easily, which enabled me to fulfill one of my dreams and a milestone in swimming. I will continue to learn more swimming skills from him! I highly recommend Coach Ray! 👍🏻👍🏻👍🏻👍🏻👍🏻
- fongApril 26, 2025Auto-translated from Chinese (Traditional)show original review
I have tried the first class and the progress is very fast. I have already learned the breath-holding frog kick. I can swim a short distance under the guidance of the teacher. The teacher is also very attentive. Looking forward to attending class later
- AnonymousApril 23, 2025
My son is eight years old!! He loves so much!!
- ngc***@*****.comApril 23, 2025Auto-translated from Chinese (Traditional)show original review
We have been attending the swimming classes of the Ouyang Swimming Club since 2024. The coach uses a teaching method similar to that of an international school, which makes parents feel at ease. The handover at the gate is also very well done.
- AnonymousApril 23, 2025
Nice experience, swimming coach heart good and nice
- AnonymousApril 23, 2025Auto-translated from Chinese (Traditional)show original review
The swimming class is very careful and clear, patient, very appreciative