Fitness Health in Tsz Wan Shan
Outsourcing,Running Errands,Corporate Services,Psychology & Relaxation,and others (2)Hired rate2🎓graduated in Bachelor of Law; with 5 years relevant experience 🎹passed piano and yangqin Grade 7 🗣fluent in Cantonese, Mandarin and English📑slasher/freelancer ...Data EntryCompany RegistrationGeneral Tutoring (Primary School)+ 11Remote
Water Sports (1)Hired rate5✦Rachel✦ I am a female coach who is caring and patient in teaching children, teenagers and women who are new to swimming. In addition, there...Swimming LessonsMei Foo
Dispute Resolution,Psychology & Relaxation,Fitness Training,Boxing (2)Hired rate2Hello, I'm fitness trainer Peter 🙂 I have more than 5 years of coaching experience in Goji and Pure fitness centers, and have also conducted...Personal TrainingCrossFit ClassesBoxing Classes+ 4Tsz Wan Shan
Water Sports (1)Hired rate2Michelle @ Hywind Swimming Club 🏊🏼♀️ Hold a Hong Kong Qualified Instructor License (Hong Kong Swimming Teachers Association Swimming Teacher Certificate OR ...Swimming LessonsTseung Kwan O
Yoga,Fitness,Fitness Training (3)Hired rate8Christy丨2017丨🧘RYT✅丨✅RYS🧘 🤸Aerial Yoga🤸Ground Slimming Stretch 🤸Hatta Yoga 🤸Yin Yoga 🧘♀️Slim waist but not thin chest 🥰 Body line 🤸...Yoga ClassesAerial YogaYoga & Pilates+ 4Lai Chi Kok
Fitness Training NEWHired rate0Certified Yoga Instrusctor ( e- RYT 200 ) ! Private class available !...Yoga ClassesSheung Shui
Psychology & Relaxation,Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"堅拒不良銷售,更重視服務質素,以及與學員間的溝通.根據各學員的需要度身制訂個人的健體計劃以達成目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"不會藉約束，彈性的時間地點，更切合現今繁忙而又重視健康的都市人."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人具有豐富的超過100人教學經驗，能因應您的需要而制訂針對性的課程安排，並會緊密跟進課外的運動進度，絕對是你的不二之選!!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"運動很重要，但適合自己的運動更加重要！有時總是覺得運動做了一陣子卻看不見身體的變化，其實可能是用錯了方法或者是飲食習慣沒有好好配合；若果你是自律性較低的，但又想擁有一套針對性的鍛煉方法和餐單，配合一個一對一健身教練也是一個不錯的選擇."}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人主要會進行一對一健身指導服務，是針對學員的健身目標、生活作息、運動狀況及飲食習慣，度身制訂真正適合學員的課程，以及幫您規劃您生活中其餘非運動時間需要注意的事項。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"好多人問我為什麼不能達到目標,或者反彈很快.其實最大的問題就是用錯的方法,這樣又辛苦,又難堅持.其實每個人都應該根據自己的生活模式去調整出屬於自己的訓練模式和飲食習慣,歡迎大家找我設計一個適合自己的訓練計畫."}]},{"type":"paragraph","children":[{"text":"---------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"🔸2022 Muscle Legends classic novice 5️⃣"}]},{"type":"paragraph","children":[{"text":"🔸2022 Muscle Legends Mp novice 6️⃣"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Deadlift 🥈"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Bench 🥈"}]},{"type":"paragraph","children":[{"text":"🔸2021 HKWPA Deadlift 🥈"}]},{"type":"paragraph","children":[{"text":"🔸Coach✨✨"}]},{"type":"paragraph","children":[{"text":"----------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"IG:KWUN_MING "}]},{"type":"paragraph","children":[{"text":""}]}]...Personal TrainingSlimming TreatmentsAll Hong Kong
Sports (1)Hired rate1[{"type":"paragraph","children":[{"text":"🇭🇰 Hong Kong Team of Taekwon-Do 跆拳道香港代表隊 "}]},{"type":"paragraph","children":[{"text":"🥋Black Belt 3 Dan 國際認可黑帶三段 "}]},{"type":"paragraph","children":[{"text":"🧑🏻🏫Coach of kick boxing and Muay ...Taekwondo LessonsTuen Mun Town Centre
Fitness Training (3)Hired rate5我在健身行業工作超過15年。我喜歡鍛煉我的身體，我相信有系統的，優質的培訓會使我們更容易實現我們的健身目標。我也是自由私人健身教練，並專門在脂肪燃燒，塑身以及心血管培訓。如果你正在考慮改變你的生活，我將會與您合作一起訓練！ 專業資格 Professional Qualifications Certified International Personal Trainer, NASM Certified Personal Fitness Trainer, IPTA Certified Personal Boxing Trainer, IPTA...Personal TrainingWan Chai
Boxing,Fitness Training NEWHired rate0我是Tony，擁有6年泰拳經驗，我的服務範圍包括：一對一/一對二/一對三 泰拳 專業資格：Advanced Fitness Coaching (level 3)certification Club house management certification Exercise ball instructor certification Advanced Technical certification of kettlebell trainer ...Boxing ClassesMuay Thai ClassesPersonal Training+ 1Remote
- AnonymousApril 27, 2025Auto-translated from Chinese (Traditional)show original review
Coach Ray demonstrated strong professional ability. His teaching method was scientific, relaxed and interesting. He would ask me from time to time what difficulties I encountered based on my physical feedback, analyze them carefully for me, and adjust his teaching strategy immediately. He was patient and careful. When it comes to adjusting balance in the water, controlling breathing rhythm, and other aspects, he can always break down complex movements into actionable steps through vivid metaphors (such as "drifting relaxedly like the waves"). When teaching breaststroke, he taught me the detailed training method of "two leg forces combined with one hand stroke", which allowed me to quickly establish muscle group memory and learn the key techniques of breaststroke. He taught me the skills of survival in water and treading water in the deep-water swimming pool, and then took me to the beach to practice. Finally, I swam to the floating platform easily, which enabled me to fulfill one of my dreams and a milestone in swimming. I will continue to learn more swimming skills from him! I highly recommend Coach Ray! 👍🏻👍🏻👍🏻👍🏻👍🏻
- fongApril 26, 2025Auto-translated from Chinese (Traditional)show original review
I have tried the first class and the progress is very fast. I have already learned the breath-holding frog kick. I can swim a short distance under the guidance of the teacher. The teacher is also very attentive. Looking forward to attending class later
- AnonymousApril 23, 2025
My son is eight years old!! He loves so much!!
- ngc***@*****.comApril 23, 2025Auto-translated from Chinese (Traditional)show original review
We have been attending the swimming classes of the Ouyang Swimming Club since 2024. The coach uses a teaching method similar to that of an international school, which makes parents feel at ease. The handover at the gate is also very well done.
- AnonymousApril 23, 2025
Nice experience, swimming coach heart good and nice
- AnonymousApril 23, 2025Auto-translated from Chinese (Traditional)show original review
The swimming class is very careful and clear, patient, very appreciative