Fitness Health in Tsz Wan Shan

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  • Anne
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Yoga Sensation is a mind, body and soul help for balancing body during practice yoga. Focus on understand what the body telling us and retreat ...
    Yoga Classes
    Remote
    • Headstands variation
    • Headstands
  • 劉sir
    Sports
    (1)
    Hired rate6
    [{"type":"paragraph","children":[{"text":"🐳Mr. Liu's swimming teaching Facebook page🏊🏼‍♂️\nhttps://www.facebook.com/LearnSwimmingHK/\n\nI can teach swimming, \"specifically targeting beginners\""}]},{"type":"paragraph","children":[{"text":"Other swimming styles include freestyle, backstroke, breaststroke, butterfly, and modified\nLessons can be conducted at ...
    Swimming Lessons
    Tai Wai
    • 2位小朋友流到400米自由式,好犀利🫣
    • 學左一季游泳,已游到50米自由式,蛙同背也可以,叻叻👏🏻👏🏻
    • 都係學左一季,已完成25米自由式👏🏻👍
    • 自由式動作已改善及游到25米👏🏻👍
  • 教練 (Jake)
    Water Sports
    (1)
    Hired rate1
    [{"type":"image","url":"https://staticfiles2.hellotoby.com/gallery/2024/03/1a817272f0.png","children":[{"text":""}],"loading":false},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"聯絡方法:984***43(WhatsApp)\n-▶️擁有多年教授游泳經驗"}]},{"type":"paragraph","children":[{"text":"-▶️曾獲香港沙灘拯溺總冠軍"}]},{"type":"paragraph","children":[{"text":"-▶️擁有香港游泳教師會教練牌\n-▶️教授小學游泳班課堂\n-▶️小學泳隊訓練助教"}]},{"type":"paragraph","children":[{"text":"-▶️主要普通話/粵語授課\n😊有興趣主動Facebook直接聯絡\n😊收費合理\n😊詳情可以inbox問\nFacebook: Jake Tsoi Swimming \n上堂組合:1:1 /1:2 /1:3\n地區: "}]},{"type":"paragraph","children":[{"text":"主要九龍(觀塘/將軍澳),"}]},{"type":"paragraph","children":[{"text":"港島,半山區亦可。"}]}]...
    Swimming Lessons
    Lam Tin
  • WING LO 拳擊教練
    Boxing
    (1)
    Hired rate3
    🥊One-on-one boxing class🥊 20 years of teaching experience 🥇 Including HIIT, BOSU, TRX, 👊🏻Boxing 👊🏻 …Aerial yoga is also available...
    Boxing Classes
    Muay Thai Classes
    All Hong Kong
    • 雙人橡筋帶訓練
    • 左右閃避及防守
    • 初學出拳姿勢
    • 攻擊防守
  • Mid Age Man
    Fitness Training,Health & Nutrition
    (1)
    Hired rate8
    Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...
    Personal Training
    Nutritionist Services
    Tai Po
    • Personal trainer Alex Frew McMillan
    • Weight loss (personal = 30 lbs in 10 weeks)
    • Muscle tone, nutrition, weight control
    • TRX and outdoor training
  • Stephen Wu
    Sports
    (1)
    Hired rate9
    - 香港網球總會一級教練 (ITF 銅級認證) - 接近10年網球教授經驗 - 曾任教 YMCA 及數間小學(包 括校隊及興趣班)...
    Tennis Lessons
    All Hong Kong
  • Priscilla
    Fitness,Fitness Training
    (1)
    Hired rate7
    🧘🏽‍♀️Priscilla ◾️三年瑜珈練習經驗;兩年瑜珈教授經驗 ☑️於2020年9月完成200小時完成瑜珈導師課程。專注於單對單同小班教學。 ◾️瑜珈課程內容: 〰️瑜珈休息...
    Yoga Classes
    Yoga & Pilates
    All Hong Kong
    • Arm Balancing
    • Hip Mobility
    • Flexibility
    • Arm Balancing
  • 海外代購公司
    Water Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我的資歷:"}]},{"type":"paragraph","children":[{"text":"澳洲游泳教師總會"}]},{"type":"paragraph","children":[{"text":"香港拯溺總會拯溺銅章"}]},{"type":"paragraph","children":[{"text":"香港拯溺總會泳池救生章"}]},{"type":"paragraph","children":[{"text":"聖約翰急救證書"}]},{"type":"paragraph","children":[{"text":"5年私人游泳教練"}]},{"type":"paragraph","children":[{"text":"NAUI Open Water Scuba Diver"}]},{"type":"paragraph","children":[{"text":"曾修讀兒童心理學及兒童行為學"}]},{"type":"paragraph","children":[{"text":"曾任泳會將軍澳及觀塘區主任游泳教練"}]},{"type":"paragraph","children":[{"text":"---------------------------------------------------"}]},{"type":"paragraph","children":[{"text":"私人授課課程優點:"}]},{"type":"paragraph","children":[{"text":"以浮板輔助教學"}]},{"type":"paragraph","children":[{"text":"熟習水中游泳技巧"}]},{"type":"paragraph","children":[{"text":"循序漸進教授四式(以自由式及蛙式為首)"}]},{"type":"paragraph","children":[{"text":"掌握求生技能"}]},{"type":"paragraph","children":[{"text":"增強抵抗力"}]},{"type":"paragraph","children":[{"text":"改善呼吸疾病"}]},{"type":"paragraph","children":[{"text":"提升學習表現"}]},{"type":"paragraph","children":[{"text":"加強協調能力"}]},{"type":"paragraph","children":[{"text":"體重控制提升意志力及面對逆境能力"}]},{"type":"paragraph","children":[{"text":"針對學員能力提供不同教學方式"}]},{"type":"paragraph","children":[{"text":"+++++++++++++++"}]},{"type":"paragraph","children":[{"text":"授課內容:"}]},{"type":"paragraph","children":[{"text":"師生比例:可自選人數比(最多為1:4)1組"}]},{"type":"paragraph","children":[{"text":"上課時間: 60分鐘(時間可自由與教練配合)"}]},{"type":"paragraph","children":[{"text":"針對性四式初階教學及進階技巧訓練(捷泳、蛙泳、背泳、蝶泳)"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Swimming Lessons
    Tsim Sha Tsui
  • Carol Wong
    Fitness Training
    (1)
    Hired rate6
    𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...
    Yoga Classes
    Personal Training
    Tseung Kwan O
  • 甲一飛鷹籃球隊|Tang Kim Ying
    Sports
    (1)
    Hired rate2
    About Coach Tang Kim Ying 🎖YMCA basketball bronze medal coach 🏀 A group of Eagles basketball team members 🎓 Graduated from the Department ...
    Basketball Lessons
    Mei Foo
User Review
according to 5102 reviews
Overall
5.0
  • Anonymous
    April 27, 2025
    Auto-translated from Chinese (Traditional)
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    Coach Ray demonstrated strong professional ability. His teaching method was scientific, relaxed and interesting. He would ask me from time to time what difficulties I encountered based on my physical feedback, analyze them carefully for me, and adjust his teaching strategy immediately. He was patient and careful. When it comes to adjusting balance in the water, controlling breathing rhythm, and other aspects, he can always break down complex movements into actionable steps through vivid metaphors (such as "drifting relaxedly like the waves"). When teaching breaststroke, he taught me the detailed training method of "two leg forces combined with one hand stroke", which allowed me to quickly establish muscle group memory and learn the key techniques of breaststroke. He taught me the skills of survival in water and treading water in the deep-water swimming pool, and then took me to the beach to practice. Finally, I swam to the floating platform easily, which enabled me to fulfill one of my dreams and a milestone in swimming. I will continue to learn more swimming skills from him! I highly recommend Coach Ray! 👍🏻👍🏻👍🏻👍🏻👍🏻

  • fong
    April 26, 2025
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    I have tried the first class and the progress is very fast. I have already learned the breath-holding frog kick. I can swim a short distance under the guidance of the teacher. The teacher is also very attentive. Looking forward to attending class later

  • Anonymous
    April 23, 2025

    My son is eight years old!! He loves so much!!

  • ngc***@*****.com
    April 23, 2025
    Auto-translated from Chinese (Traditional)
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    We have been attending the swimming classes of the Ouyang Swimming Club since 2024. The coach uses a teaching method similar to that of an international school, which makes parents feel at ease. The handover at the gate is also very well done.

  • Anonymous
    April 23, 2025

    Nice experience, swimming coach heart good and nice

  • Anonymous
    April 23, 2025
    Auto-translated from Chinese (Traditional)
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    The swimming class is very careful and clear, patient, very appreciative