Personal Training in Tsz Wan Shan

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  • SPARTAN RACE 重點訓練
    Boxing,Exercise & Fitness
    NEW
    Hired rate3
    📘Professional NASM qualified personal trainer 📙專業健身教練-NASM 💪🏼Specialised in fat loss and enhancing sports performance. 💪🏼強項:三...
    Women's Boxing Lesson
    Thai Boxing Lesson
    Personal Training
    + 2
    Sheung Wan
    •  Dropped 12kg and 13% body fat
    • Getting leaned and toned !
  • 美國認可普拉提導師|私人教練兼營養學家
    Martial Arts,Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate23
    Nutritionist, American BASI Certified Pilates Instructor, Licensed Personal Trainer, Accredited Tai Chi Instructor, Accredited NLP Practitioner, Columnist (MondayMore), Guest Speaker of Health Expo 2015 and ...
    Personal Training
    Qigong Lesson
    Tai Chi Lesson
    + 1
    All Hong Kong
    • 《3分鐘護脊普拉提·懶人包·送走坐骨神經痛·腰痛》
    • 中西運動擊退長新冠《四式養肺操》
    • 外練筋骨皮;內練精氣神:《簡易養生內家拳:太極五式》詳細教學版·附重點口訣
  • Timmy po
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"私人健身教練Timmy,擁有超過十年教學經驗,備受好評。\n專業資格:"}]},{"type":"paragraph","children":[{"text":"Certified Personal Trainer - NASM\nMsc Sports and Leisure Management - Hong Kong Baptist University\n\n服務特點:\n全程私人跟進,一對一教學,小組教學,無論初階中階亦可"}]},{"type":"paragraph","children":[{"text":"因應客戶需要,調整最合理之課堂內容,共同達成目標"}]}]...
    Personal Training
    Remote
  • 椿の養生美
    Tattoo and Embroidery,Facial and Body Treatment,Hair Regrowth Center,Exercise & Fitness,and others
    (3)
    Hired rate3
    [{"type":"paragraph","children":[{"text":"🍁椿の養生美 管理師有10-30年經驗,"}]},{"type":"paragraph","children":[{"text":"一直崇尚日系自然🏮令每位客人感受禪式養肌體驗🍵"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🍁椿の養生美 專注由根源解決🗻肌膚需要和管理效果.."}]},{"type":"paragraph","children":[{"text":"歡迎隨時與我地聯絡了解更多💡"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"❌不設顧問及顧問房❌"}]},{"type":"paragraph","children":[{"text":"讓每一位感受真正療癒空間🎋"}]},{"type":"paragraph","children":[{"text":"🎋從此由心靈美出來"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Slimming Treatments
    Body Care Treatment
    Facial
    + 10
    All Kowloon
  • Jerry
    Exercise & Fitness
    (7)
    Hired rate15
    I can provide you with physical assessments and tailor-made tailor-made training plans. Teach you to set goals and effectively improve your body shape by achieving ...
    Personal Training
    Stretching Lesson
    健身教練課程
    Causeway Bay
  • Ming Lau
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"由2018開始健身之旅"}]},{"type":"paragraph","children":[{"text":"由初初常常被人叫「排骨仔」"}]},{"type":"paragraph","children":[{"text":"到成功增磅到69kg"}]},{"type":"paragraph","children":[{"text":"成為身邊朋友中嘅「大隻仔」"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾經於外國留學吸引當地健身學識與文化"}]},{"type":"paragraph","children":[{"text":"係健身嘅旅程中學習與自已相處"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人係健身教練上經驗唔算豐富"}]},{"type":"paragraph","children":[{"text":"但是我會以120%嘅熱誠去教導學生"}]},{"type":"paragraph","children":[{"text":"擅長鼓勵同motivate 學生堅持"}]},{"type":"paragraph","children":[{"text":"幫助建立自信同信心"}]},{"type":"paragraph","children":[{"text":"希望可以幫助你開始學習健身同愛上自己的旅程💪💪"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"現任於元朗柔術嘅泰拳教練"}]}]...
    Personal Training
    健身教練課程
    Remote
  • ChingHei
    Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    🏊‍♀️Swimming fitness coach Ching Hei ⭕️With multiple swimming and fitness certificates ⭕️allow children to learn to save themselves on water ⭕...
    Personal Training
    Swimming Lesson
    All Hong Kong
    • Swimming class
    • 幼兒習泳自救班 (4歲以下幼兒)
<教學理念>
(先)克服水的恐懼,(後) 學習水中自救技巧&泳式,課堂中不會使用浮板及浮輔物,包括(水手䄂/浮書包),減少倚賴和節省學習時間。
地點:
荔枝角公園泳池
堅尼地城泳池
SportBaby Swimming Club FB專頁
https://www.facebook.com/SportBabySwimmingClubb
    • 原來可以咁型,快d游到個25m啦
#游到仲型🎥
有意報名請聯絡 游泳健身教練Ching Hei 
☎️致電: +852 96848781
按以下鏈結在whatsapp 查詢或預約
https://api.whatsapp.com/send?phone=85296848781
    • ✴️ Free Land Training Videos ✴️
  • Ying Kit Andy Lai
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    👦Andy Lai丨2008丨📜 International Yoga Academy✅ 👨‍🏫Personal Trainer丨ACE Health Coach👑丨Advanced Hatha Yoga RYT200🧾 🎯Area of Focus🎯 📌Yoga 📌Pilates (Mat Training)...
    Personal Training
    Pilates Lesson
    Stretching Lesson
    + 5
    Lai Chi Kok
  • +852 968***32
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, we are Fitness Mind, established in 2022, our main business/services include [teaching correct fitness movements and providing suitable fitness diet plans]. Our company [tailor-made ...
    Personal Training
    Remote
  • Chan Chun Kit
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"增肌減脂改善體態"}]},{"type":"paragraph","children":[{"text":"為你度身訂造合適訓練計劃"}]},{"type":"paragraph","children":[{"text":"提供飲食建議"}]},{"type":"paragraph","children":[{"text":"達到你的理想目標"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"可以安排試堂!!"}]},{"type":"paragraph","children":[{"text":"提供訓練場地!!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP高級私人教練"}]},{"type":"paragraph","children":[{"text":"中國香港健美總會 徒手私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    健身教練課程
    Remote
    • 一個月 肌肉量明顯增加
User Review
according to 2030 reviews
Overall
5.0
  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Super careful and patient

  • Eric Yu
    October 9, 2024

    Professional, experienced, kind, nice, fun