Tuen Mun Directory

[{"type":"paragraph","children":[{"text":"本公司承接各類型大小竹棚架工程，鋁窗工程，水喉工程，冷氣工程，清拆工程，大廈外牆翻新維修\n服務承諾：安全第一 專業快捷 用心務實 價錢合理 \n免費報價 價錢公道 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"聯繫我們："}]},{"type":"paragraph","children":[{"text":"https://wa.me/+852 932***77?text=%E6%9F%A5%E8%A9%A2%E5%A0%B1%E5%83%B9"}]}]...

I am Miss Leung 🏊🏻‍♀️, a swimming coach. I have 10 years of swimming teaching experience, with more than 2,000 students and...

Graduated from the University of Canberra (University of Canberra), Australia, majoring in nutrition, and is a member of the Dietitians Association of Australia. He is ...

[{"type":"paragraph","children":[{"text":"TribalHood由創辦人Sandy Oma創立，以部落融合風肚皮舞為主的肚皮舞學校，擁有十多年的教學經驗，教學上詳細劃分為初、中、高級班，表演課程及傳承(教學及編舞)課程。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"部落融合風肚皮舞是一種獨特而鮮明的舞蹈，強調個人性格、魅力和團體精神。我們希望向香港大眾推廣此風格，讓更多人能認識及體驗部落融合風肚皮舞獨特的魅力。部落融合風肚皮舞強調身體核心肌肉的控制，尤其着重腹部和臀部的律動；在課堂中以肢體配合音樂訓練以提升身體的延伸性、柔軟度、靈活度和平衡力。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程資料Class Details："}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Beginner 初級班 -適合沒有任何舞蹈經驗的初學者"}]},{"type":"paragraph","children":[{"text":"課程包含熱身，舞蹈組合和舞碼，深入淺出教授肚皮舞的基礎技巧，透過有趣的基礎學習培養出對舞蹈的興趣，改善個人體態，並增強身體的柔軟度。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Intermediate 中級班 - 適合有舞蹈基礎或已完成三個初級班"}]},{"type":"paragraph","children":[{"text":"課程包含舞蹈組合和舞碼，進一步加強身體各個小肌肉的控制及運用，舞蹈肢體延伸、舞蹈流動及腿部訓練。編舞中會以基本技巧結合成複合技巧，亦會利用不同道具訓練如: 紗巾，加強身體的協調能力。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Beginner...

Sing Lian Engineering Services is the first interior decoration engineering company in Hong Kong to provide three major guarantees. The service attitude is sincere and ...

[{"type":"paragraph","children":[{"text":"👋 嗨，我是Ray，擁有8年泰拳教學經驗的專家！我成功協助超過200位客戶改善心肺功能、減肥塑形，並在比賽中獲佳績🏆。我的專業場地位於荔枝角，配備大型健身器材、沙包及獨特八角籠🥊。我提供泰拳、拳擊和健身的上門服務，帶給您滿滿能量✨！隨時聯繫我，共同邁向健康生活，揮汗如雨吧！💪🏋️‍♂️"}]}]...

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Band All style

Experience teaching aerial yoga. 1. Improve flexibility (exercise ability 🆙/reduce injury) 2. Shape lines (refine muscle lines/reduce thick muscles) 3. Improve posture (for improving ...

[{"type":"paragraph","children":[{"text":"承接各項油漆，裝修工程。翻油，鏟底，批灰，油油。多年經驗品質保證。歡迎問詢上們報價。（全面油漆工程包一年保養）"}]}]...