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Design NEWHired rate0[{"type":"paragraph","children":[{"text":"我是Dorothy,由大學期間開始接收設計、攝影及數碼營銷等Freelance或part time 工作。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Poster DesignGraphic DesignAdvertisement Design+ 3RemoteDesign NEWHired rate0[{"type":"paragraph","children":[{"text":"\\Marketing Expert in the areas of logo design, print design, social media items and stationery designs. With over 4 years of experience in designing modern, ...Logo DesignGraphic DesignRemoteMarketing NEWHired rate0Nice to meet you, I am Ingrid, a professional marketing specialist with 10 years of experience. I have provided service for 30+ clients. Clients I’ve ...Content MarketingLive Streaming MarketingXiaohongshu Marketing+ 9All Hong KongFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"Louis專業健身教練介紹","bold":true}]},{"type":"paragraph","children":[{"text":"大家好,我是Louis,一位全職護士兼健身教練,擁有超過3年的專業健身行業經驗。現時轉職為freelance教練,提供更加優質以及彈性的健身指導,並服務不同居住地區的客戶。 "}]},{"type":"paragraph","children":[{"text":"","bold":true}]},{"type":"paragraph","children":[{"bold":true,"text":"教育與專業資格:"}]},{"type":"paragraph","children":[{"text":"**"},{"text":"運動醫學及健康科學碩士","underline":true},{"text":"(香港中文大學)**:"}]},{"type":"paragraph","children":[{"text":"我擁有深厚的理論知識,特別是在運動傷害預防和運動處方方面。我能根據最新的科學研究為客戶制定科學有效的健身計劃。同時,了解人體解剖學能提高健身安全與效果:正確動作、減少受傷、針對性訓練、理解肌肉協同、預防傷害、改善姿勢、有效伸展。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"**"},{"text":"香港護士管理局執照","underline":true},{"text":"(RN(Psy))**:"}]},{"type":"paragraph","children":[{"text":"護士背景能提升客戶健身效果:深知人體生理、處理運動傷害、制定營養計劃。這些專業知識提高訓練安全性和效率,促進整體健康管理。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人化健身訓練計劃:","bold":true}]},{"type":"paragraph","children":[{"text":"針對不同程度的客戶設計最佳的增肌方案"}]},{"type":"paragraph","children":[{"text":"- 初學者","underline":true}]},{"type":"paragraph","children":[{"text":"著重於建立正確的運動基礎和習慣。同時,簡單而具效果的訓練計劃將會是首選,以確保動作的正確性和安全性為優先"}]},{"type":"paragraph","children":[{"text":"- 中級者","underline":true}]},{"type":"paragraph","children":[{"text":"會設計更具挑戰性和多樣性的訓練計劃,重點在於增強肌肉量和力量。同時,會更注重訓練細節,避免身體進入適應期"}]},{"type":"paragraph","children":[{"text":"- 進階者","underline":true}]},{"type":"paragraph","children":[{"text":"主要目標是打破瓶頸,會針對個人的弱項進行特殊訓練,引入更高階訓練方法刺激增長。"}]},{"type":"paragraph","children":[{"bold":true,"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務內容:","bold":true}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"全程專業指導","underline":true},{"text":"**:每個健身計劃都以科學為基礎,結合理論與實踐,確保客戶在安全且高效的環境中訓練。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"一對一教學","underline":true},{"text":"**:課程期間完全專注在客戶訓練上,並提供個性化服務,亦可選擇與朋友一起上小組課程,讓你在互動中提高動力。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"課後持續跟進","underline":true},{"text":"**:無論是通過WhatsApp或Signal,我會解答你的疑問,確保你在課程結束後依然能夠保持良好的鍛煉習慣。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"增肌減脂與運動表現提升","underline":true},{"text":"**:無論你的目標是增肌、減脂還是提升運動表現,我都能制定合適的方案,幫助你達成目標。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"運動傷害預防與恢復","underline":true},{"text":"**:利用我在運動醫學和護士背景的專業知識,提供專業的傷害預防以及訓練後的恢復建議,保障你的健康。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"為何選擇我:","bold":true}]},{"type":"paragraph","children":[{"text":"我的雙重專業背景讓我在健身教練行業中脫穎而出。我不僅擁有運動醫學和科學的專業知識,還具備護理背景,這意味著我能夠全方位保障你的健康和安全。通過我的專業指導,你將能安全、有效地達成自己的健身目標,不論是身材管理、體能提升還是長期健康。"}]},{"type":"paragraph","children":[{"text":"","bold":true}]},{"type":"paragraph","children":[{"bold":true,"text":"聯絡資訊"}]},{"type":"paragraph","children":[{"text":"- 電話: 964***77"}]},{"type":"paragraph","children":[{"text":"- 電郵: ckp***@******.com"}]}]...健身教練課程Personal TrainingTuen MunSports NEWHired rate0[Company Name] provides [Services] with [Service Features], which is widely acclaimed and has obtained [Professional Certification], and has even been interviewed by [Media Report], and ...Badminton LessonsRemoteWalking Services NEWHired rate0[{"type":"paragraph","children":[{"text":"我係 Suki,一位擁有 5 年專業經驗的化妝師,服務過超過 500 位客人。我持有「專業高清噴槍新娘及時裝化妝師證書」及...Makeup ClassesRemoteRepairs & Maintenance NEWHired rate0I'm Coffeemachineman with 10 years of repair experience. I also provide door-to-door service, and the scope of service includes repairing coffee machines and grinders. If ...Home Appliance RepairAll Hong KongRepairs & Maintenance (10)Hired rate19[{"type":"paragraph","children":[{"text":"本人從事冷氣水電工程行業超過10年,對家居維修服務經驗豐富,價錢實惠,絕不胡亂收費。秉持專業來自於專注。"}]}]...Window RepairTsuen WanString Instrument Lessons,Dancing,Specialized Transport,Music,and others NEWHired rate2[{"type":"paragraph","children":[{"text":"律动与旋律的编织者!10 年舞台与教学经验,擅长用身体韵律诠释乐理,带学生在音符与舞步中绽放艺术生命力~"}]}]...Violin LessonsSai Ying PunArts & Culture NEWHired rate0I'm [occupation] [name], have [x] years of [occupation/service] experience, serve over [x] customers, and are well-received. My services include: [list services]. Professional qualifications: [List qualifications, ...Drawing & Painting ClassesRemote
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