Fitness Health in Wong Chuk Hang

[{"type":"paragraph","children":[{"text":"專業上門紮肚及盆骨收復修身護理 《Bengkung 古法紮肚》"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"功用"}]},{"type":"paragraph","children":[{"text":"🌕改善腸胃促進蠕動"}]},{"type":"paragraph","children":[{"text":"🌕去水，驅肚風"}]},{"type":"paragraph","children":[{"text":"🌕收細盤骨，收腹"}]},{"type":"paragraph","children":[{"text":"🌕改善腹直肌分離"}]},{"type":"paragraph","children":[{"text":"🌕幫助子宮收縮"}]},{"type":"paragraph","children":[{"text":"🌕改善尿滲問題"}]},{"type":"paragraph","children":[{"text":"🌕令子宮及其他內臟回復原位"}]},{"type":"paragraph","children":[{"text":"🌕重拾自信"}]},{"type":"paragraph","children":[{"text":"🌕讓產婦快速恢復健康"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2023年8-9月限時試業收費(已包括用料)﹕"}]},{"type":"paragraph","children":[{"text":"✅訂金$500 (確認服務後所繳付之訂金恕不發還)"}]},{"type":"paragraph","children":[{"text":"✅1天試做價$500 "}]},{"type":"paragraph","children":[{"text":"✅10天試做價$5000 (兩星期內完成)"}]},{"type":"paragraph","children":[{"text":"✅15天試做價$7500 (三星期內完成)"}]},{"type":"paragraph","children":[{"text":"✅偏遠地區無港鐵直接到達額外加交通津貼每天$100"}]},{"type":"paragraph","children":[{"text":"✅接受Payme/FPS/Cash, 最遲3天前預約及繳付訂金"}]},{"type":"paragraph","children":[{"text":"✅✅如自願做Model作宣傳之用，可享全單六折優惠 (不包括1天試做的客人)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"紮肚療程﹕"}]},{"type":"paragraph","children":[{"text":"✅由合格專業紥肚師上門"}]},{"type":"paragraph","children":[{"text":"✅首尾兩天測試腹直肌分離狀況"}]},{"type":"paragraph","children":[{"text":"✅盆骨修復及腹背部按摩 (30分鐘)"}]},{"type":"paragraph","children":[{"text":"✅全人手結合馬西亞及印尼皇室Bengkung古法紮肚 (15分鐘)"}]},{"type":"paragraph","children":[{"text":"✅配合盆骨修復運動 (15分鐘)"}]},{"type":"paragraph","children":[{"text":"✅每天相拍下腹部變化作記錄 (如需要)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"用料﹕"}]},{"type":"paragraph","children":[{"text":"✅25米純棉柔軟紥肚帶及底布各一條"}]},{"type":"paragraph","children":[{"text":"✅法國生薑香蜜按摩霜、或其他天然薑按摩油 (亦歡迎客人自備)"}]},{"type":"paragraph","children":[{"text":"✅一次性即棄床墊75cm x75cm (亦歡迎客人自備)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"對象﹕"}]},{"type":"paragraph","children":[{"text":"✅順產4星期後"}]},{"type":"paragraph","children":[{"text":"✅剖腹產於產後8星期後"}]},{"type":"paragraph","children":[{"text":"✅黃金紥肚時間產後100天內"}]},{"type":"paragraph","children":[{"text":"✅適合婚前紮肚、產後多年想修復腹直肌收肚腩、未收經的媽媽"}]},{"type":"paragraph","children":[{"text":"❌月經中/惡露未清乾淨"}]},{"type":"paragraph","children":[{"text":"❌肚部皮膚有損傷感染或皮膚病"}]},{"type":"paragraph","children":[{"text":"❌椎間盤突出/盤骨移位"}]},{"type":"paragraph","children":[{"text":"❌類風濕關節炎"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"其他注意事項﹕"}]},{"type":"paragraph","children":[{"text":"✅療程1小時內完成"}]},{"type":"paragraph","children":[{"text":"✅服務需安排於下午1時前"}]},{"type":"paragraph","children":[{"text":"✅紥肚位置束在盆骨、腰及腹部，每天持續6-8小時"}]},{"type":"paragraph","children":[{"text":"✅不影響埋身母乳餵哺，期間可如常活動"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🧘‍♀️紥肚師全程戴口罩"}]},{"type":"paragraph","children":[{"text":"🧘‍♀️入屋更換全新衣物及雙手消毒"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"療程效果因人而異，不能一概而論"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"💌歡迎先 PM 或 DM 查詢或預...

小弟持国家体育总局游泳教练证，最好成绩国家二级，熟练掌握教学四种泳姿，转身，出发技术。现在港岛，九龙...

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[{"type":"paragraph","children":[{"text":"instagram : @yogawtiffany "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"因應情況及需要提供不同種類的瑜珈教練，例如哈達瑜伽，肌肉伸展，流動瑜珈，放鬆伸展等。另外可提供一對一或小班教學，希望透過瑜珈可以幫助更多人認識呼吸，學習瑜珈式子，從而了解自己的身體並可以得到身心健康。\n\nProvide one-on-one and small group classes with different type of yoga class based on student’s needs such as hatha yoga, relaxing stretch, ...

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