wong-chuk-hang的lmMMugj3H54

專家目錄 > wong-chuk-hang > lmMMugj3H54 > 1000個匹配專家
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  • 專業家居維修
    Office Chores
    NEW
    獲聘次數84
    [{"type":"paragraph","children":[{"text":"卓爾水電工程,註冊電業承辦商。\n20年家居辦公室水電維修安裝經驗\n專業電力維修,菲士箱,插蘇,跳掣,維修及更換光管,LED燈,裝燈。\n專業檢查及維修水喉漏水,廁所水箱各項問題,換水龍頭。\n先睇相再報價,價錢公道。"}]}]...
    Air Conditioning Cleaning
    Kai Tak
  • DrumMing
    Percussion Lessons
    NEW
    獲聘次數0
    [{"type":"paragraph","children":[{"text":"本人教授流行鼓,非洲鼓及結他及演出超過1年經驗, 現在亦於學校及社區中心擔任鼓導師 。本人考獲Rockschool Drums Grade 8 證書認證並獲得Merit成績"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"I am a drum teacher with...
    Drum Lessons
    Wan Chai
  • Nic
    Fitness Training
    NEW
    獲聘次數0
    [{"type":"paragraph","children":[{"text":"我是健身教練Nic,擁有超過10年教練經驗,與大部分教練不同的地方是我擅長處理痛症,除了舒緩之外,我亦會安排適合的運動從根源解決痛症。服務顧客超過500個,且備受好評。與大部分教練的我的服務範圍包括:"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格: Rehab Trainer Master Trainer"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer"}]},{"type":"paragraph","children":[{"text":"AASFP教練"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子: "}]},{"type":"paragraph","children":[{"text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練,透過一星期兩次的訓練,以及設立日常伸展運動,協助她在3個月內從不能提高手臂到可以負重舉高過肩。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高,體重超過100公斤的男士在9年前找到我,在減脂同時,我為他增加了不少肌肉,令他身體質素變好的同時,也不會因為體重而造成關節痛,協助他處理日常生活及工作所需,至今這位學生仍然恆常找我訓練。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者,因為術後需要做大量伸展以確保活動能力,我在他康復前期,除了加入動態伸展,亦教導了他一些運動發力的正確方法,以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度,現在這位學生已可每週與朋友暢快地打籃球,據他所說他的運動表現比受傷前更佳。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點: "}]},{"type":"paragraph","children":[{"text":".一對一訓練"}]},{"type":"paragraph","children":[{"text":".一對二訓練"}]},{"type":"paragraph","children":[{"text":".運動按摩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    健身教練課程
    Personal Training
    不限服務地區
  • Hung Hui
    Engineering & Remodel
    NEW
    獲聘次數30
    [{"type":"paragraph","children":[{"text":"志雄(裝修)凊拆工程承接,住宅、工商清拆還原,處理棄置傢俬垃圾,清拆石棉,清拆潛建物,裝修工程,棚架,泥水,油漆,水電工程,戶外工程,歡迎查詢及免費報價。"}]}]...
    Demolition Services
    Cheung Sha Wan
    • 承接處理大型建築廢料及傢俬垃圾處理,裝修工程,及運送堆填區處理
歡迎客人查詢
來圖片或影片報價給你們
  • 卓建油漆網上工程公司
    Quality Inspection,Deep Cleaning,Engineering & Remodel,Office Chores,及其他
    (22)
    獲聘次數52
    For painting and cleaning works, please feel free to contact me at 650***28...
    清理大型垃圾服務
    Waste Management and Handling Services ...
    Unfurnished Cleaning
    + 3
    不限服務地區
  • Benny_Wong
    Fitness Training
    (1)
    獲聘次數1
    [{"type":"paragraph","children":[{"text":"你好,我係一名Freelance嘅健身教練🏋️‍♂️"}]},{"type":"paragraph","children":[{"text":"持有國際證可、由美國運動委員會頒發的私人健身教練牌照🇺🇸🏅"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人接觸重量訓練超過7年,對不同動作和肌群發力認識深入。"}]},{"type":"paragraph","children":[{"text":"憑藉着我的經驗和知識 可以幫助您:"}]},{"type":"paragraph","children":[{"text":"減脂修身、塑造線條、肌肉增長、學習正確發力姿勢、建議飲食餐單🥗"}]},{"type":"paragraph","children":[{"text":"務求用最有效率和健康的方法,達到您的個人目標!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點:","bold":true,"font":"headline3"}]},{"type":"paragraph","children":[{"text":"1. 彈性收費","font":"headline4"}]},{"type":"paragraph","children":[{"text":"- 按月收費 ✔️"}]},{"type":"paragraph","children":[{"text":"- 按堂收費 ✔️"}]},{"type":"paragraph","children":[{"text":"2. 靈活上堂地點 ","font":"headline4"}]},{"type":"paragraph","children":[{"text":"上課主要會另租健身中心,地點遍布全港九新界,地點就你方便 👍🏻"}]},{"type":"paragraph","children":[{"text":"3. 高...
    Personal Training
    Wong Chuk Hang
  • Kazz
    Athletics,Fitness Training,Other Sports Lessons
    (1)
    獲聘次數4
    Makeup artist , Graphic designer and Personal Trainer 我是[名字],擁有[x]年的[服務]經驗,已協助[x]個客戶解決問題,期間得到很多客戶的信任。 除了門市服務外,我也提供上門服務,服務範圍包括[列出服務]等。 如對[服務]有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。我是[職業][名字],擁有[x]年[職業/服務]經驗,服務顧客超過[x]個,且備受好評。我的服務範圍包括:[列出服務]。 專...
    Personal Training
    CrossFit Classes
    健身教練課程
    + 1
    不限服務地區
    • 4個月內體脂從22%減至7%
Cutting body fat from 24% to 7% in 4 months
    • 學員從0開始學習挺舉和抓舉 PR = 90kg
Student learning snatch and clean and jerk from the bar weight to 90kg clean and jerk
    • 學員從新學習正確深蹲
The stduent starting picking up the right way to sqaut
    • Crossfit 堂
The crossfit class
  • calvin tsoi
    Engineering & Remodel
    (1)
    獲聘次數102
    [{"type":"paragraph","children":[{"text":"We focus on providing professional custom furniture installation services, whether for offices or homes, we can ensure that customers feel at ease with the highest ...
    Furniture Works
    Mong Kok
  • 李師傅
    Quality Inspection
    (1)
    獲聘次數2
    Fifteen years of professional experience in aluminum windows, genuine products at reasonable prices, satisfaction guaranteed....
    Window Inspection Services
    不限服務地區
  • HIN LI
    Design,Workspace & Equipments,Renovation
    (1)
    獲聘次數1
    [{"type":"paragraph","children":[{"text":"現職 室內設計師\n\n專業 產品/室內/展覽設計 及 項目安排\n\n業餘 平面/Logo/設計 品牌形象策劃\n\n多次舉辦活動,場地安排經驗。 \n\n聯絡電話+852 980***05"}]}]...
    Office Interior Design & Renovation
    Restaurant Interior Design & Renovation
    Shop Renovation
    + 6
    Tseung Kwan O