Exercise Fitness in Wong Tai Sin

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  • 冠軍教練
    Fitness Training
    (4)
    Hired rate4
    hello i am toby quote to your coach I, Bill, have been a fitness coach for eight years. I hold the most professionally recognized NASM ...
    Personal Training
    Kwun Tong
  • +852 934***74
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Rex,擁有3年以上的私人健身教練經驗,已協助超過20個客戶解決問題,期間得到很多客戶的信任。\n\n如對健身教學有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。\n"}]},{"type":"paragraph","children":[{"text":"專業資格:"}]},{"type":"paragraph","children":[{"text":"AASFP高級私人教練證書\n筋膜刀治療證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\n3次健美賽事經驗"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n服務特點:\n全程私人跟進\n一對一教學"}]},{"type":"paragraph","children":[{"text":"一對二教學"}]},{"type":"paragraph","children":[{"text":"💪🏼增肌減脂"}]},{"type":"paragraph","children":[{"text":"🏆線條塑形"}]},{"type":"paragraph","children":[{"text":"📝訓練課表"}]},{"type":"paragraph","children":[{"text":"📅飲食建議"}]}]...
    Personal Training
    健身教練課程
    Tsuen Wan
  • Heiden Lam
    Fitness Training
    NEW
    Hired rate0
    Personal Fitness Trainer - Heiden Lam A professional fitness trainer with advanced personal fitness trainer certification. I am committed to helping every client achieve their ...
    Personal Training
    Remote
  • AW Fitness
    Fitness Training
    NEW
    Hired rate1
    I hold a valid fitness instructor certificate since 2017 and I have 11 years of fitness experience💪🏻 Personal experience: I have had problems in helping ...
    Personal Training
    Remote
    • Collar MV 拍攝 “Speak Love”
  • John Ho
    Fitness Training
    NEW
    Hired rate0
    As a professional fitness coach, while teaching fitness knowledge to a large number of students, I found that fitness is a sport that is easy ...
    Personal Training
    健身教練課程
    Tsuen Wan
    • 攝於2021年8月30日 (around 2 年健身)
    • 攝於2020年4月30日(around一年健身)
    • 攝於2019年12月25日(around半年健身)
    • 攝於2019年5月21日 (剛剛開始接觸健身)只做push up & pull ups & core exercises
  • 阿樂
    Fitness Training
    NEW
    Hired rate0
    Personal fitness experience: 2018-present Hong Kong Physical Fitness Association - Physical Fitness Foundation Certificate Graduated from IPTA International Personal Trainer Professional Academy Red Cross Basic ...
    健身教練課程
    Personal Training
    Remote
  • Bryant_fitness
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"五年健身教練經驗"}]},{"type":"paragraph","children":[{"text":"用心對每一個學生"}]},{"type":"paragraph","children":[{"text":"只要你有心改變 一定可以幫到你"}]},{"type":"paragraph","children":[{"text":"心態決定境界"}]},{"type":"paragraph","children":[{"text":"想了解更多課程資訊"}]},{"type":"paragraph","children":[{"text":"即刻DM我😁"}]}]...
    Personal Training
    All Hong Kong
  • osc***@*****.com
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Oscar,擁有1年的健身服務經驗,已協助3個客戶解決問題,期間得到很多客戶的信任。\n\n除了門市服務外,我也提供上門服務,服務範圍包括健身服務\n\n如對[服務]有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。"}]}]...
    Personal Training
    健身教練課程
    Remote
  • istp_yogaRYS 200瑜伽導師
    Fitness Training
    NEW
    Hired rate1
    🦦🧘🏼‍♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...
    Yoga Classes
    Remote
    • 瑜伽輪:

瑜伽適合每一個人,初學瑜伽的時候,通常筋骨都比較硬,做起來難免會吃力一點,如果勉強做或者會用錯力而拉傷。善用工具,包括瑜伽磚、瑜伽繩、瑜伽輪。在做不同式子的時候能幫忙借力、穩定和承托身體,減輕關節或肌肉的壓力,有助訓練者慢慢加強柔軟度,初學Yoga的朋友必備!
    • 水晶頌鉢

瑜伽小知識 11🧘🏻‍---「水晶頌缽💎」

上一回介紹到頌缽瑜伽的特別之處😊,而今次再向外發展,和大家介紹頌缽的分枝,「水晶頌缽」

有人說,它是來自天堂😇的聲音。究竟「水晶頌缽」是什麼?為什麼會如此令人心醉且沉迷?
    • 哈達瑜伽:

瑜伽小知識 🧘🏻‍---「哈他瑜伽」

Hatha Yoga(梵文हठयोग),又被稱為哈達、訶陀瑜伽、哈他瑜伽。
  • Karen Ng
    Fitness Training,Marketing,Water Sports
    NEW
    Hired rate0
    Swimming coach, Mermaid coach has served as an assistant in a well-known swimming club, teaching children's group classes/private children's classes (age 3 to 16 years ...
    KOL Marketing
    Content Marketing
    Personal Training
    + 3
    Tai Wai
    • 美人魚課程
    • 水中模特
User Review
according to 2736 reviews
Overall
5.0
  • Wai***@*****.com
    May 15, 2025
    Auto-translated from Chinese (Traditional)
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    Jimmy sir is very friendly and will point out the problems and show the correct method. His explanation is clear and easy to understand, making it easier for me to master the correct movements. very knowledgeable

  • Anonymous
    May 10, 2025
    Auto-translated from Chinese (Traditional)
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    Responsible, friendly, flexible in arranging time

  • fun***@*****.com
    May 8, 2025

    Excellent

  • Jom***@*****.com
    May 5, 2025

    Good experience of yoga focusing on breathing and stretching

  • Anonymous
    May 2, 2025
    Auto-translated from Chinese (Traditional)
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    As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.

  • Anonymous
    May 1, 2025
    Auto-translated from Chinese (Traditional)
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    Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.