Fitness Health in Wong Tai Sin
Water Sports NEWHired rate1[{"type":"paragraph","children":[{"text":"背景👦🏻"}]},{"type":"paragraph","children":[{"text":"8年教學經驗🐡"}]},{"type":"paragraph","children":[{"text":"豐富經驗:1:1教學、小組教學、泳隊、泳班"}]},{"type":"paragraph","children":[{"text":"對象:嬰兒、兒童、青少年、成人、長者"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"持有專業資格🪪"}]},{"type":"paragraph","children":[{"text":"✅持有中國香港游泳總會一級游泳教練證書"}]},{"type":"paragraph","children":[{"text":"✅持有香港游泳教師總會合格游泳教師"}]},{"type":"paragraph","children":[{"text":"✅持有香港拯溺總會泳池救生章"}]},{"type":"paragraph","children":[{"text":"✅持有香港拯溺總會水上急救證書"}]},{"type":"paragraph","children":[{"text":"✅持有香港聖約翰救傷會急救證書"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"用心教導每一位學生,生命影響生命❤️"}]}]...Swimming LessonsShatin Town CentreFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"👉🏼Chill24 Fitness👈🏼"}]},{"type":"paragraph","children":[{"text":"位於荔枝角地鐵站D出口旁 十分方便😆"}]},{"type":"paragraph","children":[{"text":"*減磅瘦身"}]},{"type":"paragraph","children":[{"text":"*塑形增肌"}]},{"type":"paragraph","children":[{"text":"*痛症治療"}]},{"type":"paragraph","children":[{"text":"全部幫到你😆"}]},{"type":"paragraph","children":[{"text":"首次試堂只係$99/堂‼️‼️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"instagram: @chill.24__ "}]},{"type":"paragraph","children":[{"text":"https://www.instagram.com/chill.24___?igsh=d3Rpbjdsbzh6YXBz"}]}]...Personal Training健身教練課程All KowloonFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"我是健身教練Nic,擁有超過10年教練經驗,與大部分教練不同的地方是我擅長處理痛症,除了舒緩之外,我亦會安排適合的運動從根源解決痛症。服務顧客超過500個,且備受好評。與大部分教練的我的服務範圍包括:"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格: Rehab Trainer Master Trainer"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer"}]},{"type":"paragraph","children":[{"text":"AASFP教練"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子: "}]},{"type":"paragraph","children":[{"text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練,透過一星期兩次的訓練,以及設立日常伸展運動,協助她在3個月內從不能提高手臂到可以負重舉高過肩。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高,體重超過100公斤的男士在9年前找到我,在減脂同時,我為他增加了不少肌肉,令他身體質素變好的同時,也不會因為體重而造成關節痛,協助他處理日常生活及工作所需,至今這位學生仍然恆常找我訓練。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者,因為術後需要做大量伸展以確保活動能力,我在他康復前期,除了加入動態伸展,亦教導了他一些運動發力的正確方法,以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度,現在這位學生已可每週與朋友暢快地打籃球,據他所說他的運動表現比受傷前更佳。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點: "}]},{"type":"paragraph","children":[{"text":".一對一訓練"}]},{"type":"paragraph","children":[{"text":".一對二訓練"}]},{"type":"paragraph","children":[{"text":".運動按摩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...健身教練課程Personal TrainingRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"我是一位健身教練,擁有多年的健身經驗和豐富的教學背景。我熱愛健身,致力於幫助每位學員達成他們的目標。不論是增肌/減脂還是改善體態,我都會根據個人需求制定專屬計劃,讓運動變得有趣且有效。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Personal TrainingTuen MunSports,Boxing (5)Hired rate21[{"type":"paragraph","children":[{"text":"🏀Hello,我是嚴Sir,\n有超過七年教授籃球的經驗,曾教授大專院隊、U team之成員。\n👋🏼現正招生\n地點:港九新界\n年齡:初小至成人均可\n學費:$1,800/8課(每課1.5小時)\n*所有訓練均為度身訂造,符合學生需要。\n*訓練內容循序漸進,由淺入深。\n*內容包括所有籃球必要元素:\n觀念、防守;運、控、傳、投、切、上籃、小組配合、團體配合等。\n*訓練班各節七人開班,最多收生十二人。\n*歡迎私人包班,包班時間、地點可另議。\n────────────────────────────────────\n⛹🏼♂️⛹🏼♀️另設度身訂造1對1或小組\n基礎至深造訓練課程\n*因應需求、程度而設;每課1小時15分鐘至2小時(視乎需要 因人而異)\n*時間、地點另議\n🌟‼️單對單試堂優惠$400‼️🌟\n────────────────────────────────────\n本人擅長領域為\n🏀籃球個人技巧訓練:13年一對一及小班教學經驗;"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人持有之專業資格為"}]},{"type":"paragraph","children":[{"text":" - USA Basketball Gold Coach"}]},{"type":"paragraph","children":[{"text":" - NCSF Certified Strength Coach"}]},{"type":"paragraph","children":[{"text":" - Hong Kong St. John Ambulance First-aider"}]},{"type":"paragraph","children":[{"text":" - NCSF Personal...Basketball LessonsMuay Thai ClassesTsim Sha TsuiFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"Personal trainer🇭🇰"}]},{"type":"paragraph","children":[{"text":"獲取香港健美總會教練牌"}]},{"type":"paragraph","children":[{"text":"增肌/塑形"}]},{"type":"paragraph","children":[{"text":"豐富健身經驗"}]},{"type":"paragraph","children":[{"text":"1:1 1:2 "}]},{"type":"paragraph","children":[{"text":"全九龍區都可以 24/7 康文署"}]},{"type":"paragraph","children":[{"text":"試堂優惠$150"}]},{"type":"paragraph","children":[{"text":"歡迎DM查詢"}]}]...Personal TrainingAll KowloonFitness Training,Boxing (1)Hired rate1Male coach, mainly teaches Muay Thai, boxing, equipment fitness, functional fitness, HIIT and other physical training. He has many years of experience in sports teaching. ...CrossFit ClassesPersonal TrainingBoxing Classes+ 1RemoteSports (1)Hired rate10Flying badminton club The association was established in 2001 and has more than ten years of experience in running badminton training classes. It has grown ...Badminton LessonsMong KokFitness Training (1)Hired rate1Although [weight loss] may not be needed in everyone's eyes, [health] must be needed💪🏻! I have all come from the past, and after the reduction ...Personal TrainingTai KooFitness Training NEWHired rate0I am Alvin Ng, 28 years old and 178cm tall. I have been a full-time personal fitness trainer for more than five years. I have ...Personal TrainingWong Tai Sin
- HuiMay 19, 2025
Coach Fai is passionate and experienced. He identifies the flaw in my swing and modifies it step by step. Understanding the principles and following his guidance leads to a faster improvement.
- AnonymousMay 17, 2025Auto-translated from Chinese (Traditional)show original review
An encouraging coach, Carefully taught me the key points of the movements, The class atmosphere was good. There are also nutritional tips shared, After studying with him for a while, There is a significant improvement in body shape! Highly recommend Coach Ray👍🏻
- Weiyi ChenMay 15, 2025
Very nice coach vs. others, Einstein is not just trying to make students feel easy, he’s teaching professionally for student’s long-term growth, while using his active emotion to encourage when we feel difficult.
- Wai***@*****.comMay 15, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is very friendly and will point out the problems and show the correct method. His explanation is clear and easy to understand, making it easier for me to master the correct movements. very knowledgeable
- onl***@*****.comMay 14, 2025Auto-translated from Chinese (Traditional)show original review
Especially recommended for adults who want individual guidance! The fact that I didn’t know how to swim has always stayed in my mind. I tried to join 3 to 4 different swimming classes when I was studying and working, but I couldn’t learn it. I felt very frustrated. I once again gathered my energy to learn this survival skill. In the past, I might have only stayed at the basic techniques in the first few classes of the group class, but some teachers have already mastered the basic techniques of breaststroke and freestyle in a short period of time and even swam a certain distance. This is really unexpected. Mr. Feng will give careful guidance, and when I don't understand, his explanations make it easy for me to get the point. I highly recommend it to everyone who really wants to learn how to swim.
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time