Fitness Health in Wong Tai Sin
Sports NEWHired rate5[{"type":"paragraph","children":[{"text":"🎾🌟 Unleash Your Tennis Potential with a Top-Notch Coach! 🌟🎾 \nReady to embark on an incredible tennis adventure? Look no further! Our exceptional Tennis...Tennis LessonsTsuen WanPostnatal Care,Fitness Training NEWHired rate0I am Edison Tsang, with more than 10 years of experience in professionally practicing personal trainers and pain stretching therapy. Worked in a large chain ...Personal TrainingPhysiotherapy ServiceRemoteSports NEWHired rate0[{"type":"paragraph","children":[{"text":"- 壁球年資16年"}]},{"type":"paragraph","children":[{"text":"- WSF 一級壁球教練"}]},{"type":"paragraph","children":[{"text":"- 大專壁球比賽冠軍"}]},{"type":"paragraph","children":[{"text":"- 2024夏季聯賽Division 1球員"}]},{"type":"paragraph","children":[{"text":"- 服務對象包括初學者/青少年球員/成年已有經驗球員"}]},{"type":"paragraph","children":[{"text":"- 提供壁球基礎技...Squash ClassesRemoteSports NEWHired rate0I am [name], I have [x] years of [service] experience, I have assisted [x] customers to solve their problems, and I have gained the trust ...Basketball LessonsRemoteFitness Training,Boxing NEWHired rate1I am a Muay Thai, fitness coach William, with 5 years of teaching experience, 10 years of Muay Thai experience and 6 years of experience ...Personal Training健身教練課程Muay Thai ClassesCauseway BaySports NEWHired rate0🏓With diligence and perseverance, everything can be accomplished🏓 📌Actively participate in table tennis and provide training courses for children. 📌Use a step-by-step ...Table Tennis LessonsWong Tai SinPsychology & Relaxation NEWHired rate0I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...Belly BindRemotePsychology & Relaxation NEWHired rate2I believe everyone knows that every expectant mother will go through many difficult things when she is pregnant in ten months. She has to bear ...Belly BindRemotePsychology & Relaxation NEWHired rate0[{"type":"paragraph","children":[{"text":"❣️Nat_mama.care 專業古法紮肚療程❣️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✨✨🌟紮肚黃金期🌟✨✨✨"}]},{"type":"paragraph","children":[{"text":"🛑黃金期:生產後6星期至6個月"}]},{"type":"paragraph","children":[{"text":"🛑理想期:生產後6個月至一年半"}]},{"type":"paragraph","children":[{"text":"🛑有效期:一年半至6年"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🉑幾時可以進行紮肚療程?"}]},{"type":"paragraph","children":[{"text":"⭕順產:建議產後4-6星期,身體功能修復後,而且坐好個月,惡露全部排出,才可開始紮肚療程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"⭕剖腹:建議產後6-8星期,醫生回覆皮下傷口已康復,沒有發炎跡象,不再覺得疼痛,惡露亦已排清,才可開始紮肚療程。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"❣️紮肚過程❣️"}]},{"type":"paragraph","children":[{"text":"1. 有機天然按摩油配以人手進行穴位+腹部按摩約20分鐘 "}]},{"type":"paragraph","children":[{"text":"有助收緊腹直肌、腰部及臀部,針對產後腹脹,幫助驅風,內臟復位,減淡妊娠紋,改善腸道、胃氣假肚腩及水腫問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2.💞磁叉肩,頸,背部按摩,幫助排走毒素,有效改善水腫情況,幫助血液循環, 改善淋巴淤塞,加速去水腫及新陳代謝...Belly BindRemoteFitness Training NEWHired rate8[Company Name] provides [Services] with [Service Characteristics] and has been widely praised. It has obtained [Professional Certification] and has been interviewed by [Media Reports]. Its ...健身教練課程Personal TrainingAll Hong Kong
- VincentMay 21, 2025
Coach Fai is a very experienced golf coach. Message is clear and easily delivered.
- WesMay 21, 2025Auto-translated from Chinese (Traditional)show original review
Joe sir is a very dedicated coach. This time I signed up for one-on-one adult teaching. I am afraid of water and my hands and feet are not coordinated. Joe sir teaches me step by step very carefully in every class. I suggest that anyone who wants to learn how to swim can go find Joe Sir!
- Peggy PLMay 21, 2025Auto-translated from Chinese (Traditional)show original review
Sir Lai is a patient and careful coach. He made good preparations and arrangements before the first class. His communication skills are also very good. The atmosphere in class is pleasant and fun! 😁😁
- AlexMay 20, 2025Auto-translated from Chinese (Traditional)show original review
In addition to the very detailed explanation, they also asked if there were any other things they wanted to know. They were very attentive.
- HuiMay 19, 2025
Coach Fai is passionate and experienced. He identifies the flaw in my swing and modifies it step by step. Understanding the principles and following his guidance leads to a faster improvement.
- AnonymousMay 17, 2025Auto-translated from Chinese (Traditional)show original review
An encouraging coach, Carefully taught me the key points of the movements, The class atmosphere was good. There are also nutritional tips shared, After studying with him for a while, There is a significant improvement in body shape! Highly recommend Coach Ray👍🏻