Fitness Health in Wong Tai Sin
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"## 關於我們"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自2015年起,我們專注於EMS(肌肉電刺激)訓練,擁有多年的專業經驗與豐富的行業知識。我們的團隊由經驗豐富的教練和技術專家組成,確保每位客戶都能獲得最佳的個性化訓練體驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 工作經驗與專業資格"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **多年經驗**:自成立以來,我們已累積超過9年的EMS訓練實踐,幫助數百位客戶成功達成健身和健康目標。"}]},{"type":"paragraph","children":[{"text":"- **專業認證**:我們的教練團隊均持有國際認可的EMS訓練資格證書,保證專業的指導和安全的訓練過程。"}]},{"type":"paragraph","children":[{"text":"- **科學支援**:所有的訓練方案均基於最新的科學研究,確保高效、安全且適合不同體能水平的客戶。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 服務特色"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **快速見效**:每次訓練僅需20分鐘,相當於傳統健身數小時的效果,特別適合忙碌的現代人。"}]},{"type":"paragraph","children":[{"text":"- **個性化方案**:根據客戶的健身目標、體能狀況和生活方式,量身定制專屬訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- **全方位支持**:提供營養建議、康復指導及持續的進度跟踪,確保客戶在訓練過程中達到最佳效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 我們如何幫助客戶"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **增強肌肉力量**:透過EMS技術,客戶可以在短時間內高效刺激深層肌肉,顯著提升肌肉力量與耐力。"}]},{"type":"paragraph","children":[{"text":"- **減脂塑形**:EMS訓練能在短時間內加速新陳代謝,幫助客戶燃燒脂肪,快速達到塑形效果。"}]},{"type":"paragraph","children":[{"text":"-...Personal TrainingRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"Hello, I am Ying, a professional boxer, boxing coach, personal trainer, animal flow instructor and stretching instructor. I specialize in offering boxing, personal fitness, animal ...Female Fitness CoachPersonal TrainingRemoteFitness Training,Water Sports NEWHired rate0Hello,我係Timmy,香港賽馬會指導員及私人健身教練。擁有5年任教經驗,NASM美國國家運動醫學學院的私人教練牌照,stick mobility certificate, TRX suspension trainer等。以下是我的服務範圍: Specialty focus 專業重點: 1, Fat burning 減脂 2, Muscle gain 增肌 3, Swimming performance 游泳訓練...Personal TrainingCrossFit Classes健身教練課程+ 1RemotePsychology & Relaxation,Massage & Acupressure NEWHired rate0I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...Belly BindBody Care TreatmentFacial+ 1RemoteSports NEWHired rate0experinced tennis playerTennis LessonsTsim Sha TsuiMartial Arts NEWHired rate0My name is JcChan and I have over 20 years of experience in Taekwondo. A former member of the Hong Kong team, he has also ...Taekwondo LessonsRemoteFitness Training NEWHired rate0I am Sunny. I have 5 years of coaching experience and have assisted 100 clients in solving problems. During this period, I have gained the ...Personal TrainingCrossFit ClassesTsim Sha TsuiMartial Arts NEWHired rate0金道一跆拳道舘於二千年正式成立,是香港政府註冊之認可機構。也是在韓國國技院、世界跆拳道聯盟、美國跆拳...Taekwondo LessonsSha TinMartial Arts (7)Hired rate13Master Wu is the thirteenth generation descendant of Zhao Baohe style Tai Chi. He has won many medals in Hong Kong and overseas martial arts ...武術教學RemotePsychology & Relaxation NEWHired rate0Hello, we are [company name], established in [year], our main business/services include [list business]. Our company [list service features], [example: full private follow-up], [example: one-on-one ...FacialCauseway Bay
- HelenJune 8, 2025Auto-translated from Chinese (Traditional)show original review
Decathlon coach
- Louisa LeungJune 5, 2025Auto-translated from Chinese (Traditional)show original review
I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.
- kat***@*****.comMay 31, 2025Auto-translated from Chinese (Traditional)show original review
The atmosphere in class was relaxed and Mr. Lai was very patient and thoughtful!
- AnonymousMay 28, 2025Auto-translated from Chinese (Traditional)show original review
Ernie has a deep understanding of training methods to improve sports performance
- ile***@*****.comMay 26, 2025Auto-translated from Chinese (Traditional)show original review
The coach is very nice and pretty, and the teaching is very clear. She will explain the details of each movement and the principles behind it. She will carefully perform the movements but will never slow down the progress. She will be serious when she should be serious, but she will have a lot of fun with the children during the break. The children look forward to every class. Highly recommended
- Jacob WooMay 25, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir's attitude is professional. I feel much more balanced after the training.