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[{"type":"paragraph","children":[{"text":"我是Essence，擁有2年的私人健身教練經驗，不論性別，協助以增肌或減脂的學生達到目標，無論是body weight 或是 weightlifting都具豐富的知識。提供飲食建議以更有效達到現想身型，以健康塑型為前提進行增肌修身。\n\n除了門市服務外，我也提供上門服務，日子時間彈性配合。\n\n如有任何問題，歡迎客戶向我查詢，我十分樂意為你解答。　︿＿︿"}]}]...

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[{"type":"paragraph","children":[{"text":"教的是陈泮嶺先生的九十九式太極, 並經王樹金先生整理. 氣功方面是一種古老而不同凡響的八陽大周天氣功. 從武到功一氣呵成, 由理論...

[{"type":"paragraph","children":[{"text":"本人練習瑜伽超過20年，2021年於Anahata Yoga 修畢200小時瑜伽導師證書，並於2023年於Maha Ishta Yoga Association修畢中級頌缽療癒師資格，現於社區中心, 老人中心, 私人會所等地方任教，包括健體瑜伽，伸展瑜伽，頌缽聲療瑜伽，親...