Fitness Training in Wu Kai Sha

Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...

𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...

🧘🏽Ning Lo丨Since 2017🤸 ⭕ 2019 - Completed 200 hours Yoga Teacher Training Course (Bali, Indonesia) ⭕ 2018 - Completed Aerial Hammock Instructor Training ...

🤸Hei Shek丨Since 2015丨Teach from 2019👩‍🏫 🧘🏼‍♀️RYT 200 • Wheel • Aerial • Singing bowl • Stretch 🌱 Meditation 🌱 Purify...

🔥Coach Michael Hon🔥 🏀Active Division I basketball player 🏃11 years of experience as an athlete, 6 years of experience as a professional ...

[{"type":"paragraph","children":[{"text":"我叫Bobo 🍑Peach Gym女子健身工作室的創始人"}]},{"type":"paragraph","children":[{"text":"INSTAGRAM社交平台擁有過十萬粉絲的女健身教練博主✨ "}]},{"type":"paragraph","children":[{"text":"2022香港環球賽美臀健身小姐全場冠軍⚜️"}]},{"type":"paragraph","children":[{"text":"沒有練不出的臀，只有錯誤的訓練技巧！早學早受益"}]},{"type":"paragraph","children":[{"text":"本人從就業以來只專注女性訓練。"}]},{"type":"paragraph","children":[{"text":"包括減脂，增肌，產後修復，蜜桃臀，馬甲線，上身倒三角塑形訓練以及專業體態糾正服務。"}]},{"type":"paragraph","children":[{"text":"我一共服務過超過400個女性，年齡10-65歲都有，所以我針對女性的健身訓練的經驗真的非常豐富。"}]},{"type":"paragraph","children":[{"text":"客戶個案包括，肥胖體質的針對性減脂訓練（飲水都肥），偏瘦體質的針對性增肌訓練，產後媽媽快速減脂塑形訓練，產後媽媽腹直肌愈合修復訓練，女子健美比基尼 美臀小姐比賽備賽訓練，勞損復健訓練。。。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我會仔細和每個客戶溝通了解她們的目標，根據不同人的體質設計不同的訓練計劃並和我公司的營養師一起去幫助女學員們制定完善合適的飲食計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的目標是幫助每一個學生們塑造一個自信 健康漂亮的身形。 不管您想變美還是...

[{"type":"list","children":[{"type":"list-item","children":[{"text":"Hi我係健身教練Eric"}]},{"type":"list-item","children":[{"text":"多年健身經驗,備賽經驗"}]},{"type":"list-item","children":[{"text":"幫助客人安排訓練計劃, 糾正動作, 安排餐單, 達到增肌減脂"}]},{"type":"list-item","children":[{"text":"擁有AASFP教練證書"}]},{"type":"list-item","children":[{"text":"$350一堂, 一對一,免費試堂"}]},{"type":"list-item","children":[{"text":"1on1, 1on2"}]},{"type":"list-item","children":[{"text":"觀塘大型健身室上堂"}]},{"type":"list-item","children":[{"text":"可上門會所 /康文署上堂"}]},{"type":"list-item","children":[{"text":"IG: "},{"text":"ericckl111","bold":true,"underline":true},{"text":", 歡迎DM查詢\n"}]}]}]...

[{"type":"paragraph","children":[{"text":"Hi，我是+fitness的教練😃！在我們的健身室，教練們有著豐富的教學經驗，幫助過數百名學生。因為學生的信任，在港島區創辦了自己的健身工作室，提供更專注和私密的訓練空間💪 "}]},{"type":"paragraph","children":[{"text":"現推出健身小組班，3人成班，時間早上6am-10am，期待與你一起達成健身目標！"}]},{"type":"paragraph","children":[{"text":"專長於增肌、減脂、提升運動表現、改善形體，還能協助處理痛症和提供飲食諮詢😁。"}]},{"type":"paragraph","children":[{"text":"語言：廣東話/普通話/英文"}]},{"type":"paragraph","children":[{"text":"IG: "},{"text":"plusfitness.hk"}]},{"type":"paragraph","children":[{"text":"聯絡電話：519***62"}]}]...

[{"type":"paragraph","children":[{"text":"👋 你好，我是Jeff，一名擁有8年以上教學經驗的健身教練，接觸學生數百。在港島區開設了無會員制的健身工作室，讓你能享受更專注和更高私隱的訓練環境。💪"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"擅長量身定制的訓練計劃，幫助你增肌、減脂、改善姿態及進行營養諮詢。無論是提升運動表現還是舒緩疼痛，我都能為你提供專業的支持！🏋️‍♂️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"📍","font":"headline3"},{"text":"工作室地點：灣仔駱克道382號莊士企業大廈9樓，距離銅鑼灣地鐵站僅需3-4分鐘的步行路程！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"隨時聯絡我，讓我們一起達成你的健身目標！📞519***62 | IG: "},{"text":"jefflee.fitness"}]}]...

Hello everyone: I provide individual or group fitness and physical training. There are different multi-functional exercises for children to adults, and I will also tailor ...