Exercise Fitness in Yuen Long Town Centre
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"係咪已經厭倦好漫長又辛苦嘅減肥😩,自己試過坊間唔同嘅減肥方法都唔成功之餘體重仲會反彈?🤯📈。咁就要快d黎試下我嘅減肥方法啦😎 幫你舒服減肥,依然可以食自己鍾意食嘅野🍔🍕🍟,食住減肥!🤫"}]},{"type":"paragraph","children":[{"text":"介紹下自己先,我係Luis🙆🏿♂️,有多年嘅健身經驗,亦都係一個健美選手,累積嘅經驗,使得我得出一套屬於我自己見解嘅訓練方式,用最簡單嘅方法獲得最大效益嘅訓練效果✅🫡。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...健身教練課程Personal TrainingTsuen WanFitness Training NEWHired rate0I am Kyle ma. I have 8 years of experience in Muay Thai and fitness teaching. I have helped countless customers solve problems and gained ...Personal TrainingMong KokFitness Training NEWHired rate0NASM certified personal trainer 🇺🇸(美國國家體育醫學學會認可國際私人教練) -5年健身經驗 -用科學健身方法及過住教學生經驗,有效和快速地為你達成目標 -主攻:增肌/減脂,改進體態 -提供詳細訓練課表及飲食計劃根據你的身體及你的其他因素 -耐心教導,希望學員能學到健身的奧祕和愛上健身 -5 years of training experience -utilising the scientific training principles and combining with ...Personal TrainingTin Shui WaiFitness Training NEWHired rate0I'm Mandy with 2 years of aerial yoga experience Service Features: ・Personal follow-up ~ one-on-one teaching group class small class teaching...Yoga ClassesRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":".豐富經驗,累積教授時數超過5500小時"}]},{"type":"paragraph","children":[{"text":".有教授導師課程經驗"}]},{"type":"paragraph","children":[{"text":".主要課程類別:空中瑜伽|空中旋轉吊床|空中吊環|後彎倒立|深度拉筋"}]},{"type":"paragraph","children":[{"text":".主要教授地區:屯門/荔枝角,其他地區可議"}]},{"type":"paragraph","children":[{"text":".價錢合理,沒有捆綁式合約"}]},{"type":"paragraph","children":[{"text":".歡迎公司Team Building瑜珈班"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【老師的話】"}]},{"type":"paragraph","children":[{"text":"Chloe老師曾經都是一個不柔軟亦沒有力量的人,所以我非常明白同學仔一開始學習的難處。經過多年練習和教學,我知道甚麼練習方式可以令新手同學更快上手,亦會以健身的教學經驗,令同學仔力量和柔軟度同步增長,以完成他們曾經以為不可能完成的動作。配合運動治療的知識,以防止同學在練習時受傷的機會。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【專業資格】"}]},{"type":"paragraph","children":[{"text":".Yoga Alliance Experienced Registered Yoga Teacher ERYT-200"}]},{"type":"paragraph","children":[{"text":".30 Hours Aerial Yoga Teacher Training"}]},{"type":"paragraph","children":[{"text":".60 Hours Spinning Hammock Teacher Training"}]},{"type":"paragraph","children":[{"text":".30 Hours Aerial Hoop Teacher Training"}]},{"type":"paragraph","children":[{"text":".Bachelor of Sports ...Female Fitness CoachCrossFit ClassesPilates Classes+ 2RemoteSports,Fitness Training,Water Sports (1)Hired rate2HelloToby provides group sports training classes to match other users on the platform. The price is the same for a group of 3-15 people. After ...Volleyball ClassesBasketball LessonsFootball Lessons+ 9Tsim Sha TsuiFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"Magnus Calisthenics"}]},{"type":"paragraph","children":[{"text":"12年健身教練經驗(國外香港)"}]},{"type":"paragraph","children":[{"text":"6年街頭健身教授,倒立,不同程度的花式掌上壓,引體上升,HIIT,Hyrox,人旗,前後水平,俄式挺身等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"達致模特兒必有的美學形肌肉線條和展現腹肌人魚線的體態美"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Personal TrainingYuen LongFitness Training NEWHired rate0I am Kaspa Provide private stretching service/personal fitness service Use stretching techniques, massage techniques and exercise to relieve pain, improve body posture, improve sleep quality...Personal TrainingRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"我叫Faith,天生肥底,由中學"},{"text":"250","bold":true},{"text":"磅大肥佬用一年半時間減到"},{"text":"170","bold":true},{"text":"磅,成功減重"},{"text":"80","bold":true},{"text":"磅!現擁有5年的私人教練經驗,鑽研營養學超過10年。已協助超過350個客戶解決身型問題,期間遇到形形色色的情況,也能確保得到客戶的信任和實現個人目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"-天生肥底不懂如何開始減肥事業"}]},{"type":"paragraph","children":[{"text":"-天生瘦底 增肌困難"}]},{"type":"paragraph","children":[{"text":"-出席重要場合前緊急收身計畫(短期內)"}]},{"type":"paragraph","children":[{"text":"-工作後暴漲不懂減肥"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n除了面授課程外,我也提供線上飲食建議課程"}]},{"type":"paragraph","children":[{"text":"服務範圍包括 線上每日飲食建議及追蹤 等。\n\n如對減肥/健身有任何問題,歡迎客戶向我查詢,我十分樂意為你解答。"}]}]...Personal TrainingYuen LongFitness Training NEWHired rate1[{"type":"paragraph","children":[{"text":"如果你想改變身型,但成日擔心自己做不到?唔洗怕,我們明白你既感受!我地團隊專門幫助初學者,無論你是想減脂、增肌,還是改善體態,我們都會陪你一步一步黎。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我們提供的服務簡單易上手,絕對適合初入門的你⤵️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🔻 拳擊減脂:輕鬆出汗,減脂又解壓"}]},{"type":"paragraph","children":[{"text":"🔻 增肌塑型:不需要重訓初學經驗,循序漸進"}]},{"type":"paragraph","children":[{"text":"🔻 痛症處理:針對性改善...Personal TrainingCrossFit Classes健身教練課程Remote
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- ChanMarch 10, 2025
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.