Exercise Fitness in Yuen Long Town Centre
Fitness Training NEWHired rate0[{"type":"paragraph","content":[{"type":"text","text":"Hello, I am Yuki a professional personal trainer with 12 years of experience. I specialize in fat loss and body composition and have provided service ...Personal TrainingFemale Fitness Coach健身教練課程All Hong Kong
Fitness Training NEWHired rate0I am interested in the development of the fitness industry. After graduation, I will actively participate in related activities in order to obtain better skills. ...Personal TrainingTsing Yi
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"## 關於我們"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自2015年起，我們專注於EMS（肌肉電刺激）訓練，擁有多年的專業經驗與豐富的行業知識。我們的團隊由經驗豐富的教練和技術專家組成，確保每位客戶都能獲得最佳的個性化訓練體驗。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 工作經驗與專業資格"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **多年經驗**：自成立以來，我們已累積超過9年的EMS訓練實踐，幫助數百位客戶成功達成健身和健康目標。"}]},{"type":"paragraph","children":[{"text":"- **專業認證**：我們的教練團隊均持有國際認可的EMS訓練資格證書，保證專業的指導和安全的訓練過程。"}]},{"type":"paragraph","children":[{"text":"- **科學支援**：所有的訓練方案均基於最新的科學研究，確保高效、安全且適合不同體能水平的客戶。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 服務特色"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **快速見效**：每次訓練僅需20分鐘，相當於傳統健身數小時的效果，特別適合忙碌的現代人。"}]},{"type":"paragraph","children":[{"text":"- **個性化方案**：根據客戶的健身目標、體能狀況和生活方式，量身定制專屬訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- **全方位支持**：提供營養建議、康復指導及持續的進度跟踪，確保客戶在訓練過程中達到最佳效果。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"## 我們如何幫助客戶"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"- **增強肌肉力量**：透過EMS技術，客戶可以在短時間內高效刺激深層肌肉，顯著提升肌肉力量與耐力。"}]},{"type":"paragraph","children":[{"text":"- **減脂塑形**：EMS訓練能在短時間內加速新陳代謝，幫助客戶燃燒脂肪，快速達到塑形效果。"}]},{"type":"paragraph","children":[{"text":"-...Personal TrainingRemote
Fitness Training,Water Sports NEWHired rate0Hello，我係Timmy,香港賽馬會指導員及私人健身教練。擁有5年任教經驗，NASM美國國家運動醫學學院的私人教練牌照，stick mobility certificate, TRX suspension trainer等。以下是我的服務範圍: Specialty focus 專業重點: 1, Fat burning 減脂 2, Muscle gain 增肌 3, Swimming performance 游泳訓練...Personal TrainingCrossFit Classes健身教練課程+ 1Remote
Fitness Training NEWHired rate0I am Sunny. I have 5 years of coaching experience and have assisted 100 clients in solving problems. During this period, I have gained the ...Personal TrainingCrossFit ClassesTsim Sha Tsui
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"I have had experiences in natural bodybuilding, weight loss, flexibility, rehabilitation and nutrition. I have been able to get people into shape according to their ...Personal TrainingRemote
Outsourcing,Volunteer Service,Fitness Training,Domestic Helper Services,and others NEWHired rate0I'm a chef and I also compose songs. Instagram: emalai23...CookingGuitar LessonsMusic Performances+ 2Tung Chung
Athletics,Kids and Toddlers,Psychology & Relaxation,Fitness Training,and others NEWHired rate0Active cross-country marathon runners who have extensive experience in competitions, and are also good at assisting athletes or novices to improve their sports performance and ...Personal TrainingCrossFit ClassesSwimming Lessons+ 3Mong Kok
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"大家好，我係Hing Wong，運動是一種可以鍛鍊身體，心智，毅力和判斷力的事情🧠，我會在這個過程教導你作出正確飲食，睡眠和鍛鍊習慣，從而達到一個理想健康的身體🫁💪🏻"}]},{"type":"paragraph","children":[{"text":"合資格證書"}]},{"type":"paragraph","children":[{"text":"高級教練證書🏋🏻♂️"}]},{"type":"paragraph","children":[{"text":"拳擊教練證書🥊"}]},{"type":"paragraph","children":[{"text":"兒童體適能證書🤹🏻"}]},{"type":"paragraph","children":[{"text":"瑜伽教練教練證書🧘♂️"}]},{"type":"paragraph","children":[{"text":"專業潛水員資格🤿"}]},{"type":"paragraph","children":[{"text":"試堂價$300"}]},{"type":"paragraph","children":[{"text":"歡迎預約試堂🙌"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Personal Training健身教練課程Remote
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"我是[健身教練][kelvin li]，擁有[7]年[私人一對一訓練]經驗，服務顧客超過[200]個，且備受好評。我的服務範圍包括：[增肌/減脂/辦公室痛症/正骨/拉筋]。 "}]},{"type":"paragraph","children":[{"text":"專業資格："}]},{"type":"paragraph","children":[{"text":"NCSF 一級教練證書"}]},{"type":"paragraph","children":[{"text":"M NBFA HIIT教練"}]},{"type":"paragraph","children":[{"text":"NCSF 兒童體式能教練"}]},{"type":"paragraph","children":[{"text":"Cranial Drive 正骨證書"}]},{"type":"paragraph","children":[{"text":"我是[健身教練][kelvin li]，擁有[6]年[私人一對一訓練]經驗，服務顧客超過[200]個，且備受好評。我的服務範圍包括：[增肌/減脂/辦公室痛症/正骨/拉筋]。 "}]},{"type":"paragraph","children":[{"text":"專業資格："}]},{"type":"paragraph","children":[{"text":"NCSF 一級教練證書"}]},{"type":"paragraph","children":[{"text":"M NBFA HIIT教練"}]},{"type":"paragraph","children":[{"text":"NCSF...Personal Training健身教練課程Sau Mau Ping
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations
- kpk***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy is a very professional coach. I would like to log in to a few classes and leave my comments first. He is very friendly and punctual, always arriving earlier than the scheduled time. Jimmy is very familiar with the muscle structure of the human body. He will design training courses according to my needs and pay close attention to my posture when doing the movements. The slightest deviation will affect the training effect. Each class would last 60 minutes or even longer, and I would leave after completing that set of training. Many thanks to Jimmy Kenshan and his club for teaching me. Highly recommend Coach Jimmy!
- ChanMarch 10, 2025
--- I am so happy to have Jimmy as my personal trainer! He is a highly experienced trainer who truly understands your needs and develops a personalized plan tailored to your fitness level. Jimmy consistently monitors your progress and refines the plan as needed to ensure you stay on track. He is incredibly encouraging during workout sessions, which makes every session both motivating and enjoyable. The gym is also fantastic—clean, tidy, and equipped with a wide variety of equipment. Plus, the location is very convenient. Overall, I’m thrilled to have connected with Jimmy as my personal trainer through the Toby App. I highly recommend him to anyone looking for a professional and supportive trainer.