Yoga Lesson in Yuen Long Town Centre

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  • Mandy chan
    Exercise & Fitness
    NEW
    Hired rate0
    Hello :-) I have practiced Yoga for more than 2 years and was qualified for a year. I was so addicted to Yoga since my ...
    Yoga Lesson
    Tai Wai
  • SGM Dance Production
    Exercise & Fitness
    NEW
    Hired rate3
    提供專業舞蹈指導 舞蹈課程 SGM Dance Production專業表演團隊 TEL:591***72 whatapps:904***93 I***@*****.hk...
    Personal Training
    Crossfit Lesson
    Yoga Lesson
    Kowloon Bay
  • 有3年教授經驗,主要協助...
    Exercise & Fitness,Nutrition
    NEW
    Hired rate0
    * You can make an appointment for a free first consultation (about 20-30 minutes), and develop a personal weight loss plan according to the situation ...
    Yoga Lesson
    Personal Training
    Stretching Lesson
    + 2
    Kwai Fong
  • Aroga Studio
    Exercise & Fitness
    NEW
    Hired rate0
    很多人都覺得做瑜珈一定是高難度動作,要非常柔軟才可以做。但其實是倒返過來, 練習瑜伽帶給我們筋腱柔韌...
    Yoga Lesson
    Cheung Sha Wan
  • Ng Wing Ying
    Dancing,Martial Arts,Arts & Culture,Treatment & Recovery,and others
    NEW
    Hired rate0
    help when you need..and be yhe buddy of the customer...
    Painting Lesson
    Ballroom Dance Lesson
    Jazz Dance Lesson
    + 22
    Tsuen Wan
  • SK Wong
    Dancing,Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"曾參與不同類型的商業演出\n例如音樂劇演員, 演唱會舞蹈員"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"以及在各機構有豐富的舞蹈, 瑜伽, 健身教授經驗"}]},{"type":"paragraph","children":[{"text":"例如東華三院, CCDC, 瑜伽中心及社區中心等\n\n舞蹈經驗9年\n擅長Breaking, Contemp\n\n健身經驗6年\n擅長重量訓練, 街頭健身, 舞蹈專項訓練...
    Pole Dance Lesson
    Street Dance Lesson
    Personal Training
    + 3
    Tuen Mun
  • Vilia
    Outsourcing,Hair & Makeup,On Wedding Day,Makeup & Hairstyling,and others
    NEW
    Hired rate0
    A hard-working person studying business, major in Service Management and having 19-year of dancing experience with training. I have study hotel, event and tourism management, ...
    Cantonese Language Lesson
    Mandarin Language Lesson for Adults
    Chinese Dance Lesson
    + 14
    Tai Wai
  • Shiva
    Dancing,Exercise & Fitness
    NEW
    Hired rate0
    曾經參與不同類型的商業演出, 擁有豐富的健身及舞蹈教授經驗🏄🏻‍♂️ 例如街舞導師, 健身教練,...
    Funky Dance Lesson
    Street Dance Lesson
    Personal Training
    + 4
    All Hong Kong
  • istp_yogaRYS 200瑜伽導師
    Exercise & Fitness
    NEW
    Hired rate1
    🦦🧘🏼‍♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...
    Yoga Lesson
    Remote
    • 瑜伽輪:

瑜伽適合每一個人,初學瑜伽的時候,通常筋骨都比較硬,做起來難免會吃力一點,如果勉強做或者會用錯力而拉傷。善用工具,包括瑜伽磚、瑜伽繩、瑜伽輪。在做不同式子的時候能幫忙借力、穩定和承托身體,減輕關節或肌肉的壓力,有助訓練者慢慢加強柔軟度,初學Yoga的朋友必備!
    • 水晶頌鉢

瑜伽小知識 11🧘🏻‍---「水晶頌缽💎」

上一回介紹到頌缽瑜伽的特別之處😊,而今次再向外發展,和大家介紹頌缽的分枝,「水晶頌缽」

有人說,它是來自天堂😇的聲音。究竟「水晶頌缽」是什麼?為什麼會如此令人心醉且沉迷?
    • 哈達瑜伽:

瑜伽小知識 🧘🏻‍---「哈他瑜伽」

Hatha Yoga(梵文हठयोग),又被稱為哈達、訶陀瑜伽、哈他瑜伽。
  • RayChow@YogaFusion
    Vocal Lessons,Exercise & Fitness
    NEW
    Hired rate0
    Ray Chow Zhou Yongji ◎China's well-known yoga physiotherapy and sports rehabilitation expert ◎Special course instructor of Xinxin Yoga and Daily Yoga APP ◎Founder of...
    健身教練課程
    Pilates Lesson
    Stretching Lesson
    + 3
    Remote
User Review
according to 490 reviews
Overall
5.0
  • Anonymous
    January 19, 2024
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    The teacher is nice and patient. The pre-pregnancy yoga is very professional and the effect is great👍

  • 胡生
    May 8, 2023

    It's my pleasure to recommend Queenie to you; she is an accommodating coach. During her coaching, she paid attention to my situation, was precise in polishing my resume, also gave me professional advice on my interview.

  • David
    May 5, 2023

    Excellent Class! I was impressed with the variety of moves and stretches in your class. Very knowledgable and able to explain needed movements clearly. She has a friendly and supportive style.

  • william yeung
    April 17, 2023
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    Careful, patient, will teach students according to their progress, very nice

  • Matthew Sit
    April 15, 2023
    Auto-translated from Chinese (Traditional)
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    Friendly and friendly, able to take care of beginners 👍🏻

  • Janet Yeung
    March 26, 2023
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    I have been learning the word class for a month. The instructor is very patient and friendly. After the class, my muscles are relaxed. The small class teaching style is good for adults. The atmosphere in the class is pleasant😊