鑽石山的運動及健身

我喺Wayne aka 他奶(即係維他奶走維)，踩板約10年。 我會根據每位板友的情況，提供滑板教學及知識，亦會指出常犯錯誤如何改善，令你更容易...

-1對1私人訓練 -1對2-4 小班教學 -功能性訓練

[{"type":"paragraph","children":[{"text":"我是乒乓球教練 楊教練，擁有5年教學經驗，服務對象包括中學，大學校隊，私人會所，社區中心且備受好評。 同時也提供1對1/ 1對2或小組教學（須自行組成人數）"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"教學資歷：","bold":true,"underline":true}]},{"type":"paragraph","children":[{"text":"曾任教學校/機構:"}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"林村公立黃福鑾紀念學校乒乓球球隊"}]},{"type":"list-item","children":[{"text":"華德學校乒乓球球隊"}]},{"type":"list-item","children":[{"text":"雅健社"}]},{"type":"list-item","children":[{"text":"倫敦大學學院乒乓球球隊"}]}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人成就及獎項：","bold":true,"underline":true}]},{"type":"list","children":[{"type":"list-item","children":[{"text":"英國乒乓聯會大獎賽 組別冠軍🏆"}]},{"type":"list-item","children":[{"text":"英國大學全國錦標賽 團體賽第二名🥈"}]},{"type":"list-item","children":[{"text":"英國全國排名前50， 21歲或以下前6"}]},{"type":"list-item","children":[{"text":"香港乒乓總會和區際比賽各種獎項"}]},{"type":"list-item","children":[{"text":"香港校際乒乓球比賽 最佳運動員"}]},{"type":"list-item","children":[{"text":"前倫敦大學學院主力球員"}]},{"type":"list-item","children":[{"text":"前倫敦帝國學院主力球員"}]},{"type":"list-item","children":[{"text":"前香港華仁書院主力球員"}]},{"type":"list-item","children":[{"text":"前恆生精英隊球員"}]},{"type":"list-item","children":[{"text":"多年教學經驗"}]}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"教學方向：","bold":true,"underline":true}]},{"type":"paragraph","children":[{"text":"本人會根據學員打法，技術水平、學習目標等不同因素，去制訂私人化的練習計劃。"}]},{"type":"paragraph","children":[{"text":"初級者可以先從訓練正確握板及站位姿勢及初階步法練習開始，如具有基本技術者可加強實戰技術、比賽訓練等等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人已任教多年，掌握教導不同需求的學員。"}]},{"type":"paragraph","children":[{"text":"擅長教導初級/中級水平的學員，任教弧圈、快攻等打法，接發球，基本功並對任教兒童、青少年及成人均有心得。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"設有私人教授及小組教學，如有意者歡迎聯絡WhatsApp 673***45 咨詢...

I like seeing people to change their lifestyle with proper exercises and diets. Don't wish for it. Work for it!...

我是[名字]，擁有[x]年的[服務]經驗，已協助[x]個客戶解決問題，期間得到很多客戶的信任。 除了門市服務外，我也提供上門服務，服務範圍包括[列出服務]等。 如對[服務]有任何問題，歡迎客戶向我查詢，我十分樂意為你解答。...

[{"type":"paragraph","children":[{"text":"Lift🏋️Laugh😆Love💟"}]},{"type":"paragraph","children":[{"text":"每一個人都值得擁有健康，同時開心減壓都一樣重要！"}]},{"type":"paragraph","children":[{"text":"✅科學健身🧬"}]},{"type":"paragraph","children":[{"text":"✅增肌減脂"}]},{"type":"paragraph","children":[{"text":"✅身形改造"}]},{"type":"paragraph","children":[{"text":"✅改善圓肩駝背"}]},{"type":"paragraph","children":[{"text":"✅結婚產後修身"}]},{"type":"paragraph","children":[{"text":"✅Online Coaching"}]},{"type":"paragraph","children":[{"text":"輕鬆愉快上堂環境，盡心盡力幫每一位客人達成目標🎯"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"📖運動及健體文憑 "}]},{"type":"paragraph","children":[{"text":"📖運動教練學高級文憑"}]},{"type":"paragraph","children":[{"text":"📖IPTFA Fitness Coaching "}]},{"type":"paragraph","children":[{"text":"📖IPTFA Exercise Ball Instructor"}]},{"type":"paragraph","children":[{"text":"📖泳池救生章 "}]},{"type":"paragraph","children":[{"text":"📖水上急救證書 "}]},{"type":"paragraph","children":[{"text":"📖急救證書 "}]},{"type":"paragraph","children":[{"text":"📖拯溺銅章 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

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大家好，我係私人教練barry,擁有健身教練專業資格，亦修讀咗體適能與運動營養學，再加上自己健身多年，我相信我絕對幫到你地🤙，如果想增肌減脂可以揾我喔！！！...

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