It's been four months since I first started Jonathan's class. Through these carefully curated Muay Femur sessions I've come to a broader understanding that Muay Thai is not simply throwing punches and landing kicks. Jonathan's class curriculum i
It's time for me to give a review. 🤗🤗🤗 In the mid of 2017, I got the right frozen shoulder. I tried to seek help from acupunture, the doctor said that it can relieve the symptoms but cannot be cured. I was desparate of his reply. At the same ti
I've trained here for 2 months at Versus Performance and it was a great experience! The Versus family prepared me for Copa De Hong Kong Jiujitsu tournament during my stay. The gym is an awesome environment to train and gain some friends while you'
Facility: Close to MTR, machines are new and regularly cleaned throughout the day, equipments are very functional allowing for variety of exercises, regularly cleaned changing room with showers and amenities. Equipment: Free weights, Smith machin
I’ve been going to this yoga studio for a number of months now. The studio offers one class at a time with a capacity of 10 attendees at a time. I prefer this atmosphere over places like Pure Yoga where you have to stagger your position on the mat
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