
Ernie Cheung
5.0
(69)
(69 Reviews)
Door-to-Door
All Hong Kong and 121 regions
19+ Years
Experienced by 96
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Introduction
Introduction
Coach Overview 🎓
Personal trainer Ernie Cheung brings 17 years of full-time, one-on-one coaching experience and has guided over a thousand clients to their goals with outstanding reviews. He holds more than 10 international certifications—including Advanced Personal Training, TRX, Kickboxing, Pilates apparatus, and Stick Mobility—and has served as the strength and conditioning coach for Hong Kong U19 rugby, fitness consultant for local top-tier football teams, and trainer to high-profile clients. Ernie combines elite credentials with hands-on experience to deliver safe, effective results.
- 17 years full-time personal training; 1,000+ clients transformed
- 10+ professional certifications: TRX, boxing, Pilates apparatus, nutrition and more
- Trusted by celebrities, pageant contestants, CEOs, medical specialists and athletes
- Specialties: post-injury rehabilitation, pre/postnatal training, rapid pre-wedding body shaping
Teaching Approach 💪
Ernie delivers fully personalized, hands-on coaching every session. Workouts are custom-designed, with immediate form correction and precise progress tracking. He’s known for gentle yet highly effective methods that quickly reactivate muscles in cases such as shoulder impingement, sciatica, herniated discs, and post-operative knee recovery—earning consistent five-star feedback from clients.
- One-on-one, continuous supervision with real-time intensity and angle adjustments
- Comprehensive body assessments plus session-by-session progress reports to ensure measurable improvement
- Gentle but efficient programs suitable for complete beginners to advanced athletes
- Expertise in pain management, posture correction and performance enhancement
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We only offer in-home service. Please contact me if you require this service.
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