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花教練
Introduction
1-on-1 training • Personalized planning 💯
IPTFA International Professional Health and Fitness Personal Trainer 🏋🏼♀️
Hong Kong Stretching Professional Association Level 1 Stretching Coach 🤸🏻♀️
🏋🏻♂️ 1-on-1 training course content:
• Each session 60 minutes
• Resistance training/myofascial stretching
• Home training schedule
• Dietary guidance
服務地區
Home Services
Tsuen Wan | Tuen Mun | Yuen Long