Basketball Lessons

1464Approved Basketball Coach

Want to shoot like a pro or help your child develop solid basketball fundamentals? Whether you're just starting or aiming to join a team, Toby can help! Submit your request to get free quotes from verified basketball coaches and academies in Hong Kong—compare training options and level up your game.

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Best Pros

Recommended Basketball Coach

  • GMF SPORTS ACADEMY | NIKE SPORTS CAMPS
    5.0
    (1)
    GMF Sports Academy (GMF) is Hong Kong, Macau & Taiwan, the International Sports Group (ISG) licensed operator of the NIKE SPORTS CAMPS & USA BASKETBALL Coach Gold Licence Program (Hong Kong LIVE) , to facilitate young athletic and personal development in a positive and safe environment. GMF is the only English sports academy composed of a team of USA Basketball licensed coaches in Greater China region. GMF owns individuals indoor sports centres in different districts, and aims to provide systematic sports training, whilst also developing and promoting leadership skills, youth sports talent, motor skills and cognitive skills in specific sports.
    GMF Sports Academy (GMF) is Hong Kong, Macau & Taiwan, the International Sports Group (ISG) licensed operator of the NIKE SPORTS CAMPS & USA BASKETBALL Coach Gold Licence Program (Hong Kong LIVE) , to facilitate young athletic and personal development in a positive and safe environment. GMF is the only English sports academy composed of a team of USA Basketball licensed coaches in Greater China region. GMF owns individuals indoor sports centres in different districts, and aims to provide systematic sports training, whilst also developing and promoting leadership skills, youth sports talent, motor skills and cognitive skills in specific sports.
  • 2.0
    (3)
    Approved
  • Nok hei
    本人擅長各方面的訓練,例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。
    亦能根據學生的目標、身體狀況及種種原因,為學生作出適合及貼身的訓練,當中包括:有效地增肌、減脂、提升運動表現等等。透過當中的訓練,了解到學生的身體狀況及問題,作出相對的調整,亦會從中分享訓練課表及營養餐單,教導學生關於肌肉構造以及健身理論,分享健身研究以及事例。課堂中,亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化,從多角度訓練肌肉的不同位置,從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外,令學生培養良好的飲食習慣和跟進學生的訓練課表和進度,亦會解答學生在健身上遇到的問題。
    作為教練,亦會以身作則,自律進行訓練及飲食,努力成為學生的跟隨目標。
    本人擅長各方面的訓練,例如重訓、機械訓練、運動表現訓練、康復治療訓練、肌肉及跟腱放鬆等等。
    亦能根據學生的目標、身體狀況及種種原因,為學生作出適合及貼身的訓練,當中包括:有效地增肌、減脂、提升運動表現等等。透過當中的訓練,了解到學生的身體狀況及問題,作出相對的調整,亦會從中分享訓練課表及營養餐單,教導學生關於肌肉構造以及健身理論,分享健身研究以及事例。課堂中,亦會教導學生正確的訓練軌跡、方法和學習肌肉感受度的變化,從多角度訓練肌肉的不同位置,從而鍛鍊學生的穩定性及學習適當的離心收縮。亦會在課堂外,令學生培養良好的飲食習慣和跟進學生的訓練課表和進度,亦會解答學生在健身上遇到的問題。
    作為教練,亦會以身作則,自律進行訓練及飲食,努力成為學生的跟隨目標。
  • 5.0
    (1)
    Approved
    I am a basketball coach. I have been an assistant coach for a D1 middle school boys' basketball team for 3 years. I am also the coach of a D3 middle school girls' basketball team and a church basketball team coach. I have also taught basketball classes to people of different age groups.
    I am a basketball coach. I have been an assistant coach for a D1 middle school boys' basketball team for 3 years. I am also the coach of a D3 middle school girls' basketball team and a church basketball team coach. I have also taught basketball classes to people of different age groups.
  • TR sports
    3.6
    0
    TR Sports is a platform that provides basketball classes. We have a professional basketball coaching team and recruit students of all ages. We welcome any capable and experienced basketball instructor to join us. If you are interested in basketball courses, please WhatsApp 906***00 to register.
    TR Sports is a platform that provides basketball classes. We have a professional basketball coaching team and recruit students of all ages. We welcome any capable and experienced basketball instructor to join us. If you are interested in basketball courses, please WhatsApp 906***00 to register.
  • Customer Reviews
    5.0
    Based on 170 reviews
    Priya
    5.0
    Oct 07 2023

    Coach Kirk is very motivating and really effective to train you through a range os sports! He ended up making me love muithai and I very highly recommend him

    Anonymous
    5.0
    Jul 08 2023
    Auto-translated from Chinese (Traditional)
    show original review

    The content of the first trial class was very rich, which made me deeply feel that the child should be able to slam dunk soon🥳

    劉小姐
    5.0
    Jul 06 2023
    Auto-translated from Chinese (Traditional)
    show original review

    The class is serious, and training can be provided according to the needs, and I have gained a lot.

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    Basketball Lessons Average Cost

    Minimum
    $100
    Average
    $250
    Maximum
    $320
    Basketball Lessons cost table
    Minimum
    $100
    Average
    $250
    Maximum
    $320
    How do we get this data? Toby collects the quotations for the projects that are completed. We also actively conduct cost surveys with our network of pros with regard to the services they provide. After compiling and organizing, we report this data back to you as a cost guidance on your next project. DISCLAIMER: The price range published by Toby is a estimate only and is not indicative of what you will be charged by the pro. Please note that your project cost will vary based on the scope of the service that will be provided.

    Types of Basketball Lessons – Youth Training / Adult Recreational Classes / Private Coaching / School Team Prep / Tournament-Level Clinics

    Basketball is one of Hong Kong’s most popular team sports, valued for its physical benefits, teamwork, and strategic thinking. From children learning coordination and confidence, to teens training for inter-school leagues, and adults improving cardio and court skills—basketball lessons can be tailored to every level and goal.

    Need a Basketball Coach or Training Program?

    Toby connects you with licensed basketball instructors offering lessons for kids, teens, and adults. Whether you prefer group sessions at a court near home or private one-on-one coaching, all instructors are identity-verified and reviewed by real users. Choose based on schedule, training style, and pricing.

    Want to Know the Cost of Basketball Lessons?

    Basketball lesson prices depend on group size, coach qualifications, and venue.

    Typical basketball training rates in Hong Kong include:

    • Group class: HKD $150 – $300 per session
    • Private coaching: HKD $500 – $900 per hour
    • Youth development programs: HKD $1,200 – $2,000/month
    • Court rental (if applicable) may be included or extra

    With Toby, you can compare multiple quotes to choose the right coach and program—completely free of charge.

    What Do Basketball Lessons Include?

    Lessons generally begin with warm-ups and fitness drills, followed by skill development (dribbling, shooting, passing, defense). Coaches also teach teamwork, court awareness, and game strategy. More advanced players will work on position-specific techniques, conditioning, and match simulation.

    Why Choose Basketball Coaches from Toby?

    Toby’s platform features experienced coaches with competitive or school-level coaching backgrounds. You can browse their profiles, qualifications, and class details before booking. Many offer trial sessions, flexible scheduling, and multi-lingual instruction.

    How Long Does It Take to Improve in Basketball?

    Beginners can pick up ball-handling and shooting basics within a few sessions. With consistent weekly practice, noticeable improvement in performance, coordination, and game understanding usually occurs within 2–3 months.

    Why Are Some Basketball Classes More Expensive?

    Premium pricing may reflect personalized attention, low student-to-coach ratios, elite coach experience, or court booking in premium venues. Some programs also include physical conditioning or tournament prep.

    How to Choose the Right Basketball Program?

    Use Toby to filter programs by location, class size, language, and age group. Whether you’re preparing for competition or playing for fun, Toby helps you find trusted coaches with the right training structure and style.

    Why Train Basketball with a Certified Coach?

    A certified coach ensures safe, structured progression and teaches the fundamentals that prevent injury and foster long-term improvement. With proper mentorship, students develop confidence, discipline, and smart gameplay.


    Can I join basketball classes without any experience?

    Yes. Beginner classes are available for kids and adults, starting with basics like footwork, passing, and layups.

    Are basketball lessons suitable for children under 10?

    Definitely. Many programs are designed for ages 5–10, focusing on coordination, teamwork, and fun through games.

    Ready to take the shot? Submit your request on Toby now and get free quotes from certified basketball coaches in Hong Kong. Find the perfect training program and make every minute on court count.

    Join us as a Five Star Pro Now

    Toby welcomes all specialists in any aspects to join us as our Pros. With over thousands of services requests posted on Toby everyday, you can gain more job opportunities by contacting customers and quote anytime in anywhere. Gain and earn more? It is all that easy.
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