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513Approved Pilates Instructors

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What is your goal for this service? (You may select multiple)

  • Fat loss / Weight reduction
  • Muscle gain / Body toning
  • Fitness training / Athletic performance
  • Improve eating habits
  • Weight gain / Nutritional improvement
  • Address health concerns (e.g. digestion, blood sugar, hormones)
  • Prep for a competition / photoshoot
  • General wellness and health management
  • Other (please specify):
Best Pros
Pilates 5+
Pilates 5+ Pilates Studio Located between Tsim Sha Tsui and Jordan, super convenient! Brand new 5+ themed decoration, clean and comfortable environment, equipped with all new Pilates equipment manufactured in Turkey, allowing customers to use it with peace of mind☺️❤️. All instructors hold teaching qualification certificates issued by the BASI Pilates headquarters in the United States, professional and reliable❤️. This studio mainly teaches using Pilates equipment. In addition to the widely known “Reformer”, we also have “Cadillac”, “Wunda Chair”, “Step Barrel” and other comprehensive equipment to attentively cater to the different physical needs of customers. Classes range from one-on-one to small groups, and there are also mat Pilates exercises and other interest group classes. Feel free to contact us for more details😁🤳
Pilates 5+ Pilates Studio Located between Tsim Sha Tsui and Jordan, super convenient! Brand new 5+ themed decoration, clean and comfortable environment, equipped with all new Pilates equipment manufactured in Turkey, allowing customers to use it with peace of mind☺️❤️. All instructors hold teaching qualification certificates issued by the BASI Pilates headquarters in the United States, professional and reliable❤️. This studio mainly teaches using Pilates equipment. In addition to the widely known “Reformer”, we also have “Cadillac”, “Wunda Chair”, “Step Barrel” and other comprehensive equipment to attentively cater to the different physical needs of customers. Classes range from one-on-one to small groups, and there are also mat Pilates exercises and other interest group classes. Feel free to contact us for more details😁🤳
Care & Cure Health Wellness Centre
Care & Cure Health Wellness Centre We are an independently operated sports therapy center specializing in assisting customers in improving various pain issues caused by long-term exposure to urban environments, helping clients escape from sub-health conditions. Our team has extensive experience dealing with various urban ailments, such as strain, joint pain, and postural imbalances, and can develop personalized training plans based on your needs. With over 17 years of experience, we focus on creating healthy body shapes for women, making exercise a part of your life. Exercise is one of the most effective ways to enhance your physical and mental health. This includes reducing the risk of serious health problems, alleviating depression and anxiety, increasing your energy and mood, and relieving stress. Whether you believe it or not, you do not have to be a fitness enthusiast to benefit from it. Regardless of your age or fitness level, as long as you follow the right methods to make exercise a habit, you can enjoy life even more. Service Scope · Basic fitness knowledge training · Personal fitness plans (Setting personal goals, regular monitoring and assessment of progress) · Nutritional advice · Various dynamic/manual treatment of pain issues · Resistance training to strengthen muscles to enhance metabolism and sculpt muscle lines, improve muscle relaxation · Boxing fat loss · Muscle stretching and flexibility improvement · Pilates Instructor Qualifications Senior personal fitness coach certification Advanced sports injury rehabilitation specialist coach certification TRX coach certification Kickboxing coach certification Pilates instructor certification Internationally recognized professional personal fitness coach certification Stretching instructor certification Muay Thai coach certification First aid certificate for medical assistance team THERAPEUTIC EXERCISE INSTRUCTOR CLINICAL REFORMER INSTRUCTOR POSTURAL ASSESSOR Course Introduction Pilates focuses on training core muscle groups, strengthening muscles and body balance, and can target specific muscle workouts. If you want to lose weight quickly, especially if you want to reduce belly fat, Pilates will be suitable for you. In addition, Pilates also has effects on improving neck, back, and lower back pain. Pilates emphasizes small movements, and its benefits include: Strengthening core muscles (reducing belly fat) Enhancing muscle strength Correcting poor posture, such as uneven shoulders and hunching Relieving lower back pain Relaxing tight shoulders and neck If you have any questions, please feel free to inquire.
Care & Cure Health Wellness Centre We are an independently operated sports therapy center specializing in assisting customers in improving various pain issues caused by long-term exposure to urban environments, helping clients escape from sub-health conditions. Our team has extensive experience dealing with various urban ailments, such as strain, joint pain, and postural imbalances, and can develop personalized training plans based on your needs. With over 17 years of experience, we focus on creating healthy body shapes for women, making exercise a part of your life. Exercise is one of the most effective ways to enhance your physical and mental health. This includes reducing the risk of serious health problems, alleviating depression and anxiety, increasing your energy and mood, and relieving stress. Whether you believe it or not, you do not have to be a fitness enthusiast to benefit from it. Regardless of your age or fitness level, as long as you follow the right methods to make exercise a habit, you can enjoy life even more. Service Scope · Basic fitness knowledge training · Personal fitness plans (Setting personal goals, regular monitoring and assessment of progress) · Nutritional advice · Various dynamic/manual treatment of pain issues · Resistance training to strengthen muscles to enhance metabolism and sculpt muscle lines, improve muscle relaxation · Boxing fat loss · Muscle stretching and flexibility improvement · Pilates Instructor Qualifications Senior personal fitness coach certification Advanced sports injury rehabilitation specialist coach certification TRX coach certification Kickboxing coach certification Pilates instructor certification Internationally recognized professional personal fitness coach certification Stretching instructor certification Muay Thai coach certification First aid certificate for medical assistance team THERAPEUTIC EXERCISE INSTRUCTOR CLINICAL REFORMER INSTRUCTOR POSTURAL ASSESSOR Course Introduction Pilates focuses on training core muscle groups, strengthening muscles and body balance, and can target specific muscle workouts. If you want to lose weight quickly, especially if you want to reduce belly fat, Pilates will be suitable for you. In addition, Pilates also has effects on improving neck, back, and lower back pain. Pilates emphasizes small movements, and its benefits include: Strengthening core muscles (reducing belly fat) Enhancing muscle strength Correcting poor posture, such as uneven shoulders and hunching Relieving lower back pain Relaxing tight shoulders and neck If you have any questions, please feel free to inquire.
Novel Yoga
🪴Professional instructors|Over a thousand square feet of classroom|Limited-time trial class offers|App one-click booking|Shared classes|Referral program|Free yoga for friends|More than 14 yoga classes daily|Shower room 🚿|One minute walk from C exit, Chai Wan 🏙️ Trial classes available for floor/air yoga 🫶🏻 🧘🏻‍♀️$100 for one person 🧘🏻‍♂️🧘🏻$150 for two people ✨Trial class includes 1️⃣Bioderma 500ml makeup remover 🧴 2️⃣Juicy Chic ready-to-eat chicken breast 🥗 🧘🏼‍♀️🪴Novel Yoga studio covers an area of up to 1500 square feet 🤸🏻‍♂️ Japanese style lobby, elegant and comfortable environment 🧘🏼‍♀️ 👉🏻 8 hammock spots, aerial hula hoop, yoga wheel, etc. 🧘🏻‍♂️ 👉🏻 2 private shower rooms, 4 changing rooms, lockers✨ 🔅Multiple limited-time promotional plans🔅 1️⃣ Yoga habit formation reward program 2️⃣ Unlimited class sharing program 3️⃣ Referrer program 4️⃣ Buddy program
🪴Professional instructors|Over a thousand square feet of classroom|Limited-time trial class offers|App one-click booking|Shared classes|Referral program|Free yoga for friends|More than 14 yoga classes daily|Shower room 🚿|One minute walk from C exit, Chai Wan 🏙️ Trial classes available for floor/air yoga 🫶🏻 🧘🏻‍♀️$100 for one person 🧘🏻‍♂️🧘🏻$150 for two people ✨Trial class includes 1️⃣Bioderma 500ml makeup remover 🧴 2️⃣Juicy Chic ready-to-eat chicken breast 🥗 🧘🏼‍♀️🪴Novel Yoga studio covers an area of up to 1500 square feet 🤸🏻‍♂️ Japanese style lobby, elegant and comfortable environment 🧘🏼‍♀️ 👉🏻 8 hammock spots, aerial hula hoop, yoga wheel, etc. 🧘🏻‍♂️ 👉🏻 2 private shower rooms, 4 changing rooms, lockers✨ 🔅Multiple limited-time promotional plans🔅 1️⃣ Yoga habit formation reward program 2️⃣ Unlimited class sharing program 3️⃣ Referrer program 4️⃣ Buddy program
Inhale Yoga
4.9
(31)
【Inhale Yoga Studio 】 ⭐️Class locations available in Yau Ma Tei / Kwun Tong, both 2-5 minutes from the subway station ⭐️Ground yoga ⭐️Aerial yoga ⭐️Flexible class schedule Classes are mainly small group, with a maximum of 6 people per class, aiming to cater to each student's needs.
【Inhale Yoga Studio 】 ⭐️Class locations available in Yau Ma Tei / Kwun Tong, both 2-5 minutes from the subway station ⭐️Ground yoga ⭐️Aerial yoga ⭐️Flexible class schedule Classes are mainly small group, with a maximum of 6 people per class, aiming to cater to each student's needs.
Michelle Yau
5.0
(1)
With over ten years of yoga practice experience, she has obtained the internationally recognized RYS200 Yoga Alliance yoga instructor certification and a stretching instructor certificate. Having suffered from knee pain and shoulder inflammation for several years, she hopes to use yoga to help more students alleviate their pain. Michelle is very dedicated in her teaching, often sharing her health insights about yoga with her students. Michelle is particularly skilled in hatha and therapeutic yoga, and her teaching is very patient. The content of her classes is often arranged from simple to complex, making yoga simpler, more interesting, and easier to learn. This is especially suitable for new students who are just starting to practice yoga.
With over ten years of yoga practice experience, she has obtained the internationally recognized RYS200 Yoga Alliance yoga instructor certification and a stretching instructor certificate. Having suffered from knee pain and shoulder inflammation for several years, she hopes to use yoga to help more students alleviate their pain. Michelle is very dedicated in her teaching, often sharing her health insights about yoga with her students. Michelle is particularly skilled in hatha and therapeutic yoga, and her teaching is very patient. The content of her classes is often arranged from simple to complex, making yoga simpler, more interesting, and easier to learn. This is especially suitable for new students who are just starting to practice yoga.
Customer Reviews
5.0
Based on 57 reviews
melody
5.0
Oct 12 2024
Auto-translated from Chinese (Traditional)
show original review

Super careful and patient

janetleung
5.0
Jun 16 2024

small group teaching,the instructor is attentive and professional,taking care of my needs

Andy KaHo Chan
5.0
Jun 15 2024

Great teacher, comfortable place with affordable price

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Pilates Classes Average Cost

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Pilates Classes cost table
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