Running Training Lesson

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                          Actual Runner Requests

                          See other similar requests in Hong Kong

                          • “running training course”

                            Esther Sun

                            Hong Kong-Sheung Wan

                            What is your experience level?No experience
                            What is the objective you are trying to achieve?Half marathon
                            Anything else you would like your Pro to know?need some tips for my speed distribution
                          • “plan a train running schedule for my son”

                            Mrs Li

                            Kowloon-Ngau Tau Kok

                            What is your experience level?Beginner
                            What is the objective you are trying to achieve?60 metres dash
                            Anything else you would like your Pro to know?eight years old boy
                          • “need a running training plan”

                            Victoria

                            Hong Kong-Siu Sai Wan

                            What is your experience level?Intermediate
                            What is the objective you are trying to achieve?will join full marathon
                            Anything else you would like your Pro to know?I am a slow runner but want to finish 2019 marathon

                          Customer Reviews

                          Based on 1599 reviews
                          Average Running Trainer Rating:
                          5.0
                          • Pauline Tse
                            August 15, 2019
                            Auto-translated from Chinese (Traditional)
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                            The first time I used this platform, I met a good coach - sir. I am afraid of water and I know the water, I know how to breathe, and I feel that my hands and feet are coordinated with the woman. 😅 Up to now, I have been able to swim to the left, and I have been able to swim to a small number. If I participate in a tour, I may be able to learn how to play with the water. I believe that I can practice more and I can learn quickly. ✌🏻 In the process of learning, sir is very clear and careful in every movement and skill. I absolutely feel that the department is a sincere professor, without delaying the study time, and giving a lot of encouragement in the process, making the whole course atmosphere easy. Everywhere, there will be progress in every class. Zhong has a personal opinion that he wants to learn to speak, and it is best to study one-on-one. 😊

                          • Yvonne Wong
                            May 21, 2019
                            Auto-translated from Chinese (Traditional)
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                            In business, making money is a must. I personally appreciate ERIC's intention to understand the guests, their company philosophy is relatively positive, healthy and long-term. I don't like anything, I put a lot of packages, a few pounds, I just want to do a good stomach digestion, absorb more nutrients, health is naturally detoxification, appetite is good, people are thin, edema . I especially want to talk to the seriously ill patients. I can supplement my daily intake with nutrition. With healthy eating and living habits, I can have more exercise. I can understand that the family can't help, one by one. Silent but reluctant to feel the feeling of being alone, when you think the sky is gray, the medicine is not working, but try it, maybe God has opened a window for you, but you don’t know it.

                          • 王予彤
                            May 8, 2019
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                            The first time I used the platform to find a coach that suits me, I was worried. But after the first experience, I felt that my choice was right. The coach of Bobo is very professional. I will carefully understand what the students need and then train the humorous personality. Very pleasant overall, the overall class situation is also very good. The classroom environment is also good. I feel that it is really hard to find a good coach on the Internet.

                          • Ming
                            May 1, 2019
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                            When I was looking for Tek 1 to 1 to learn to swim, I really hesitated for a while, but after accepting his teaching, I deeply understood his strengths, and these advantages are exactly what the swimmers can't learn from the books and films of Xiong Yong. Experience: Professional professors teach swimming style, personal demonstration, from shallow to deep, step by step, using a variety of methods and auxiliary tools to gradually teach the stroke, making me easy to understand and master Careful observation and careful observation of warm-up movements and strokes from different angles, and the use of the hand to correct, improve my body's softness and coordination Willing to communicate "If you have a clarification, you must ask!" - Teaching and learning are two-way, establish good communication with students, and be happy to answer my questions after school. Encourage my self-confidence through full encouragement and make my sports idiots believe in sports. In the days to come, I hope to continue to swim faster and further under his guidance!

                          • 顏聖和
                            April 22, 2019
                            Auto-translated from Chinese (Traditional)
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                            I bought a bench press and a dumbbell at home. I watched the online movie imitating the posture. I couldn’t be sure that I was doing the right thing. I didn’t have a training plan. I finally couldn’t touch it until I finally found a coach. Bobo. Bobo is very serious in teaching. It always pays attention to your subtle posture and time. What's more important is that you will know more about whether the muscles you use in your training are correct. You can feel more at home training. Bobo will also guide you to adjust your posture. The way is also very suitable for my needs. I am confident that under the guidance of Bobo I will become stronger and better. Also recommend Bobo to everyone!

                          • ngk***@*****.com.hk
                            February 18, 2019
                            Auto-translated from Chinese (Traditional)
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                            At the end of October, I trained with Lemon for the first time. From the first jogging improvement posture to the dizziness to stop, 100 meters to run 22 seconds of breath, went to February 17 slag horse 10k 58:57 to complete. You will be injured in your own street food, and you will have nothing to worry about for a few months. At present, both physical fitness and psychological quality have changed so much that I have more goals in the future. I have laughed a lot during the training period, and I have tried hard to get out of it, and I have a good memory. Every week during the four-month period, I also got a friend.

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                          Average cost for hiring a Running Trainer
                          Minimum$ 550
                          Average$ 600
                          Maximum$ 700

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