- Fill in the Physical Fitness Adaptability Questionnaire (fill in the first day of class) Classroom Process - Understand your physical condition, warm up for 10 ...Personal TrainingStretching LessonTRX Suspension TrainingKwun Tong
- Facebook page: https://www.facebook.com/HKStrengthConditioning/ Fitness coach and fitness coach Scientific training to improve athlete performance, physical strength, explosive power, agile coaching school won the individual championship ...Personal TrainingTsim Sha Tsui
- I’m a highly experienced certified personal trainer who enjoys helping people achieve their goals in a fun customised learning experience IG: coachherbhk Cert: NASM CPT, ...Personal TrainingPilates LessonCrossfit Lesson+ 4Tsim Sha Tsui
- Active cross-country marathon runners with rich experience in competitions are also good at assisting athletes or novices to improve their sports performance and psychological quality. ...Personal TrainingCrossfit LessonStretching Lesson+ 14Mong Kok
- Hello, my name is A BILL. I have been a fitness instructor for eight years. I have taught more than 300 students. I am experienced, ...Personal TrainingCrossfit LessonRemote
- 瑜伽教室, 透過瑜伽喚醒身體, 更關心自己, 了解自己, 愛自己. Flying yoga Aerial flow Wall yoga Yoga classes, ...Yoga LessonPersonal TrainingMong Kok
- I am a senior personal trainer and have more than ten years of working experience in a related camp. I love sports (basketball, fitness, diving, ...Personal TrainingTin Hau
- Out of the family of martial arts, he has been practicing martial arts since 2002 and has majored in Muay Thai and (Huang Chunliang) Yong ...Personal TrainingTRX Suspension TrainingStretching Lesson+ 1Wan Chai
- 1Personal TrainingKwun Tong
- • 3 years experience • Coached & helped over 50 individuals achieve their fitness goals • Fluent in English, Cantonese & Mandarin • Priorities - ...Personal TrainingTRX Suspension TrainingTai Wai
- JulieNovember 22, 2020
training with wockeez was an excellent choice! I’ve learned series of workout which adjust to my body condition! he’s definitely the expert on how to build up strength based on my physical status! I would love to have more session with him till I reach my goal!
- Tim YeungNovember 19, 2020
Coach Katie is very professional, patient and kind! The method is practical and not boring. After a few months, the physical condition has improved significantly, and the problem of pelvic anterior tilt has been improved. In addition, the muscle strength and strength and fat ratio have also improved a lot, and the effect is very satisfactory. If you re-train in the future, you will consider hiring him as a personal trainer. Sincerely recommend! !
- SummerNovember 16, 2020
Attentive, thoughtful, and very nice. Tailored to individual needs, targeted intensive training 👍🏻
- CarmenNovember 11, 2020
I was introduced by a friend and knew that TSO has high-quality service, professionalism and caring, and the efficiency is so high, so I asked TSO to help me take a look at my Zhang Fengchen CV! Wow! Seeing that TSO’s output is the same as my friend’s description, Nakayu, I am completely inexperienced and starting from the HR perspective, it is simply eye catching! Thank you TSO!
- KateNovember 10, 2020
Like her training!
- Wing tak maNovember 9, 2020