Yoga Lesson in Ap Lei Chau

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  • Katie丨FitnessART
    Exercise & Fitness
    (154)
    Hired rate173
    Katie丨FitnessART丨Since 2011 ✅NASM, CPT, CES professional qualifications 📃My professional resume: 🧚‍♀️Hong Kong bikini bodybuilding representative, won many awards in local and ...
    Personal Training
    Crossfit Lesson
    Stretching Lesson
    + 2
    Causeway Bay
  • Vanessa
    Fitness,Yoga,Exercise & Fitness
    (77)
    Hired rate105
    [{"type":"paragraph","children":[{"text":"⭐Vanessa 榮獲Hellotoby選出,成為2021年度的星級瑜珈專家,詳情請見以下文章。\nhttps://www.hellotoby.com/zh-hk/article/pro/toppro2021-vanessa?utm_source=edm&utm_medium=cta&utm_campaign=lead_20210809_toppro2021_hermannvanessa\n💯在評價中,獲取超過70位學生的5星評價,學生喜歡她講解清晰、專業,細心教導,照顧到每位學生。\n"}]},{"type":"paragraph","children":[{"text":"🧘🏻Vanessa持有 1級艾揚格瑜伽導師資歷,課堂特色著重精確地教授每一個式子,除了幫助學生加強體魄健康,增強肌肉耐力及改善柔軟度之外,同時獲得精神上、心靈上的平靜和放鬆。持續練習瑜伽,可提升專注力,及提升精神健康。\n"}]},{"type":"paragraph","children":[{"text":"👍🏻Vanessa 亦對人體結構有認識,了解骨胳及肌肉在不同式子的運用及施力點,免於受傷。\n🌟課堂輕鬆,適合任何人士參加。🌟"}]}]...
    Yoga & Pilates
    Hatha Yoga
    Yoga Lesson
    + 1
    Sheung Wan
  • +852 985***91
    Fitness,Yoga,Exercise & Fitness
    (3)
    Hired rate4
    I am a Japanese yoga teacher called Sachiko With 5 years of teaching experience, he has assisted many clients to solve postpartum physical problems, and ...
    Stretching Lesson
    Yoga Lesson
    Yoga & Pilates
    Hung Hom
    • 做瑜珈最重要的是放鬆身體和靈魂
柔軟度每個人不同 為自己放輕鬆
    • 一邊做瑜珈一邊學日語!一起來吧👍
日本人老師貼心指導瑜珈伸展跟訓練基礎.

********************

Every Mon.&Tue. Online Yoga Class
Every Tue.&Fri.  CWB銅羅湾 Studio 

官方LINE @992zhqnz
  • Soul Yoga & Wellness
    Dancing,Fitness,Yoga,Exercise & Fitness
    (2)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"Soul Yoga主要提供:🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...
    Aerial Silk Dance Lesson
    Personal Training
    Crossfit Lesson
    + 8
    All Hong Kong
    • 空中瑜伽伸展 Aerial Yoga
    • 哈達瑜伽 Hatha Yoga
    • 拉筋伸展 - Stretching Class
  • Essential Fitness
    Exercise & Fitness
    (4)
    Hired rate6
    Essential Fitness and Recreation Management Ltd丨2010 👨🏻‍💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...
    Personal Training
    Pilates Lesson
    Crossfit Lesson
    + 2
    Happy Valley
  • Yenny | 瑜伽導師
    Exercise & Fitness
    (1)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"🧘我是Yenny,是一名瑜伽導師,有5年教學經驗🕒"}]},{"type":"paragraph","children":[{"text":"專業資格:"}]},{"type":"paragraph","children":[{"text":"美國瑜伽聯盟認證200小時資深瑜伽導師 (E-RYT 200)"}]},{"type":"paragraph","children":[{"text":"美國瑜伽聯盟培訓導師認證 (YACEP)"}]},{"type":"paragraph","children":[{"text":"美國瑜伽聯盟註冊200小時瑜伽導師(RYT 200 )"}]},{"type":"paragraph","children":[{"text":"空中瑜伽導師 (Aerial Yoga)"}]},{"type":"paragraph","children":[{"text":"飛輪瑜伽導師 (Wheel Yoga)"}]},{"type":"paragraph","children":[{"text":"孕婦瑜伽導師 (Pregnancy Yoga)"}]},{"type":"paragraph","children":[{"text":"瑜伽治療師(Yoga Therapy)"}]},{"type":"paragraph","children":[{"text":"頌缽音療師(Singing Bowl)"}]},{"type":"paragraph","children":[{"text":"\n學生可以按照自己的需求選擇不同類型的瑜伽:\n🤸舒緩減壓班🤸排毒消脂班🤸都市病治療班🤸基礎瑜伽班\n🤸飛輪瑜伽班\n🤸空中瑜伽班\n👩‍🏫班別如下:\n•私人班 1 vs 1 \n💵每小時$650\n•地面瑜伽(4-6人)\n💵導師費每堂每人$160\n•飛輪瑜伽(4-6人)\n💵導師費每堂每人$180\n•空中瑜伽(4-6人)\n💵導師費每堂每人$180\n✅承諾會糾正每位學生動作\n✅會按照學生進度調整課程內容\n❤️‍🔥本人會按照學生的需求及程度進行教學,並且有耐心地糾正動作,希望可以和你們一起渡過愉快輕鬆的瑜伽時間\n"}]}]...
    Yoga Lesson
    Stretching Lesson
    Tsim Sha Tsui
  • 瑜伽導師|Ruby @AUM YOGA HK
    Exercise & Fitness
    (1)
    Hired rate3
    🧘🏻Ruby HK Yoga丨Sports and Fitness Guide丨𝑹𝒀𝑻500 𝑻𝑻𝑪📜 𝑯𝑶𝑵𝑮 𝑲𝑶𝑵𝑮💁‍♀️🇭�...
    Yoga Lesson
    Stretching Lesson
    Tsim Sha Tsui
    • Group class
    • Yoga wheel group class
    • Wall rope group class
  • 瑜伽導師 | LKW_CA
    Fitness,Yoga,Exercise & Fitness
    (3)
    Hired rate6
    👩🏻‍🏫LKW_CA丨2020丨RYT200🧘🏻 🕓 Four years of yoga practice experience and nine months of yoga teaching experience. Completed a 200-hour yoga instructor course ...
    Yoga Lesson
    Yoga & Pilates
    Hatha Yoga
    + 1
    Kwun Tong
  • 瑜珈老師|Ian
    Exercise & Fitness
    NEW
    Hired rate0
    Yoga teacher Ian🧘🏻‍♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200 hours course 👨🏻‍🏫My yoga class🧘🏻‍♂️ •...
    Yoga Lesson
    Stretching Lesson
    Sheung Wan
  • Ippikifish 百川一魚
    Exercise & Fitness
    NEW
    Hired rate1
    🧘The passionate yoga teacher Tina🔥 丨📜RYT 200 🏫Course selection: 📍Mongkok Yoga Class for Beginners: Every Thursday 7:30pm - 8:30pm 📍Mongkok...
    Yoga Lesson
    Stretching Lesson
    Jordan
    • 瑜伽的節奏一點都不悶,動作的變化數之不盡,而且每一個都會帶來新的感受!
    • 要做到每個瑜伽pose需要練習不同的肌肉運用,是個動態的過程,過程才是重點,而且過程才是好玩的地方!
    • 第一次會累的。但瑜伽的好處是:它有休息的機會,因為它有節奏,時動時靜;它比較有趣,因為動作多元化。
    • 找一項你喜歡的運動持續下去,就可以減肥。我曾試過跑步,但是覺得很辛苦。喜歡上瑜伽,便可以恆常運動了!
User Review
according to 490 reviews
Overall
5.0
  • Anonymous
    January 19, 2024
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    The teacher is nice and patient. The pre-pregnancy yoga is very professional and the effect is great👍

  • 胡生
    May 8, 2023

    It's my pleasure to recommend Queenie to you; she is an accommodating coach. During her coaching, she paid attention to my situation, was precise in polishing my resume, also gave me professional advice on my interview.

  • David
    May 5, 2023

    Excellent Class! I was impressed with the variety of moves and stretches in your class. Very knowledgable and able to explain needed movements clearly. She has a friendly and supportive style.

  • william yeung
    April 17, 2023
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    Careful, patient, will teach students according to their progress, very nice

  • Matthew Sit
    April 15, 2023
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    Friendly and friendly, able to take care of beginners 👍🏻

  • Janet Yeung
    March 26, 2023
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    I have been learning the word class for a month. The instructor is very patient and friendly. After the class, my muscles are relaxed. The small class teaching style is good for adults. The atmosphere in the class is pleasant😊